Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4697 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"Good platform"

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Rating: [5 out of 5 stars!]

"I have been absolutely enjoing my therapy sessions with my therapis Melanie. She has helped me so much since I started this program"

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Rating: [5 out of 5 stars!]

"Excellent services, helpful therapist."

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Rating: [4 out of 5 stars!]

"A little slow but not bad it helps a little bit to talk to someone"

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Rating: [4 out of 5 stars!]

"Honestly this is the first time using an online therapy website and so far its been great, the therapist is very professional and very good at what they do,"

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Rating: [4 out of 5 stars!]

"The tools are very helpful, the website is organized, the sessions are incredible. This online service made therapy accessible to me, since I live in a foreign country, and couldn't find (affordable) help in English."

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Rating: [4 out of 5 stars!]

"Sean has been great to work with both during our weekly sessions and sending me information about what I have been sharing with him!"

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Rating: [5 out of 5 stars!]

"I am 50 and have had many many therapists, counsellors, psychologists... throughout my life, and they were never effective or tuned into my specific issues. I have walked out of sessions because the "help" was just so unhelpful. After one month of seeing my therapist here I have learned more and gotten more help than I ever have before. My therapist is the most amazing person who not only makes me feel comfortable and seen, but gives me the most effective advice and homework I have ever had. I have progressed more in this past month with her than I ever have with anyone else. I am just so overjoyed with my decision to try therapy here. I will never go anywhere else for my mental health support."

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Rating: [5 out of 5 stars!]

"So far, this is some of the best online therapy I’ve received"

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Rating: [4 out of 5 stars!]

"My therapist Tania is the best I've seen so far. Super patient, knowledgeable, and down to Earth. I'm excited to continue to work with her and get to know her, and myself, better.

It would be really nice if this service had an app. Doing sessions over mobile browser is ok, but the interface isn't always user friendly imo. Especially when my phone screen shuts off while I'm not paying attention and Tania doesn't hear the rant I've been on for the past 2 minutes haha.

Overall good service. Good provider. Needs an app.
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