Manage Your Bipolar with Online Therapy
While it is common for people to experience mood swings from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression) their mood shifts from periods of over-excitement and feeling like you're "on fire" (manic episodes) to periods of feeling severely depressed (depressive episodes).
During manic episodes, it's common to have a generally elevated mood, be highly active, experience higher self-esteem and need less sleep. This often alternates with depressive periods where you feel little joy in life, have problems sleeping, gain or lose weight and experience a loss of energy.
While this can be stressful and even debilitating, there is hope. Our therapy for bipolar is based on cognitive behavioral therapy (CBT), which has been shown in research studies to help people with bipolar disorder, often used in conjunction with medication. You see, it is your thoughts that affect your perception of the world, and with bipolar disorder, your brain tends to process information in an inaccurate and distorted way. With the help of your therapist, you will be able to identify and challenge these distorted and negative thought patterns that cause your stress and even harmful behavior. By identifying the situations that trigger your manic and depressive episodes, you will be more aware of when a mood shift is about to happen. And, eventually, you will be able to control your emotions and stress. By discovering new coping and behavioral skills, you will be able to stick to a treatment plan and live a more stable lifestyle, which will reduce the risks of a relapse.
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Reviews
Our online therapy services have received 3735 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"amazing. I love the program."
Adam (February 14, 2025)
Rating: [5 out of 5 stars!]
"This has been very helpful and I have gotten quality information and interaction with my therapist. Very insightful and professional."
Manny (April 08, 2025)
Rating: [5 out of 5 stars!]
"Online-therapy.com allowed me to get immediately connected with a provider to get myself back in the right direction for my life. I like that it is a subscription service that I can cancel whenever I feel I am ready and come back if necessary. The worksheets helped me to realign my thoughts and decide what matters most."
Allie (February 11, 2025)
Rating: [5 out of 5 stars!]
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Good Therapy (March 22, 2025)
Rating: [5 out of 5 stars!]
"It really is a process but I’m already feeling like some weight is being lifted just by being able to say all my thoughts in a safe non judgmental space. I’m excited to see how I can implement what I learn to make me a stronger person"
Therapy Review (March 01, 2025)
Rating: [5 out of 5 stars!]
"Great to be able to do the worksheets"
Po (April 28, 2025)
Rating: [5 out of 5 stars!]
"I am so happy I found this service with such a price. My life has been riddled with addictions and my therapist is giving me the information and tools I can use to free myself."
Jeff (April 02, 2025)
Rating: [5 out of 5 stars!]
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Going Well (April 15, 2025)
Rating: [5 out of 5 stars!]
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Sapphire (April 12, 2025)
Rating: [5 out of 5 stars!]
"Super good program has helped me alot this past month!"
Colton (April 20, 2025)
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