Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 2510 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"I'm really just getting started but I have learned a lot about myself already on this journey. I'm glad to have the help."

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Rating: [5 out of 5 stars!]

"My therapist has been wonderful, tailoring the experience to what is most helpful to me."

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Rating: [5 out of 5 stars!]

"I had difficulty scheduling with my first therapist, but I switched therapists and everything turned out great. My therapist is very kind and helpful. Her response time is great as well. I feel very satisfied with this online therapy platform."

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Rating: [5 out of 5 stars!]

"After using OLT, I am now thinking about situations which stimulate emotional reactions. As a result, I feel more in control and at peace with myself."

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Rating: [5 out of 5 stars!]

"Very good"

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Rating: [5 out of 5 stars!]

"Great service, really like my therapist, she's great."

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Rating: [5 out of 5 stars!]

"i've found the text based therapy useful as someone who isn't able to have video calls or in person therapy every week. i can send a message whenever i need to, be is midnight or midday. my therapist is very responsive and kind. those who wants to lead their own development on their own time, this is a great tool to help you with that at your own pace."

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Rating: [5 out of 5 stars!]

"So far I have been very impressed with the level of help I have received. My therapist makes sure I have all the resources I need to succeed."

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Rating: [4 out of 5 stars!]

"It's been a really nice experience so far. I'm able to work with my therapist to understand my issues and we work through ways that can help me around it. The communication has been easy to follow and by far it has made the more challenging aspects easier to do. There are so many useful tools that really helped me establish some markers and helped me create a good routine. It's exactly what I wanted from therapy and this format works for me. I've already been noticing small changes and it keeps getting better every day."

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Rating: [5 out of 5 stars!]

"I tried therapy once before and this has been completely different, much more insightful and constructive. I really feel like I am making progress."

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