Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 1190 reviews and the average rating is 4.7 out of 5 stars.

Rating: [4 out of 5 stars!]

"After trying various methods of therapy, this is by far the BEST! Easy to change therapists, and after just one change, found an amazing person that I continue to talk to after 2 months. Highly recommended and give it a shot!"

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Rating: [5 out of 5 stars!]

"I feel better equipped to manage my triggers"

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Rating: [5 out of 5 stars!]

"Really helpful website"

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Rating: [4 out of 5 stars!]

"A good program all in all. My therapist replies daily to worksheets and has good feedback. I've had a few technical issues with the interface but nothing major. Autosave would be nice :)"

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Rating: [5 out of 5 stars!]

"My therapist has been an excellent communicator and great about guiding me through this process!"

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Rating: [5 out of 5 stars!]

"My experience with this program is amazing! It took me a month to go through it and my symptoms have diminished greatly. Even more importantly, I have learned techniques that I can continue to apply throughout my life. I am very grateful to Elizabeth Lombardo and the rest of the team, and especially to my therapist, Chelsea Schuringa for her dedicated and enthusiastic approach to therapy."

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Rating: [4 out of 5 stars!]

"I've been considering a therapy program for a while and this platform made it affordable and accessible."

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Rating: [4 out of 5 stars!]

"I have definitely enjoyed being able to go through therapy online at my own convenience since I am a stay at home mom with not much chance to get out to in person therapy."

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Rating: [4 out of 5 stars!]

"It’s been great so far."

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Rating: [5 out of 5 stars!]

"Such an enlightening and empowering program. I feel like I've been given tangible tools to help me change behaviors that do not serve me well, and magnify those that enrich my life."

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