Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 1461 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"The therapist was great. Replied quickly to the worksheets and had great suggestions."

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Rating: [5 out of 5 stars!]

"Working with Bernadette has been very helpful, as well as the worksheets and videos. This platform fits into my busy life, and I'm very grateful for everything so far."

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Rating: [5 out of 5 stars!]

"This program has been so helpful! I've been learning so much about myself and it feels amazing! Therapy has definitely been something that I know I've needed for a long time now but I always too shy and nervous to go somewhere in person. This makes it easier and so much more accessible. Thank you so much!"

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Rating: [5 out of 5 stars!]

"Learning to control my anger and my other feelings. I have a very good therapist who is helping me find my way Home. I am very happy with this program I realize I need to take it slow in order to gain the most out of the course and in order to only need to take the course once I need to work the program not just read the stuff and move on but work the program everyday. And that’s the hard part nobody said change was easy."

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Rating: [5 out of 5 stars!]

"Amazing service! Easy to get through and you learn a lot!"

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Rating: [5 out of 5 stars!]

"With the help of Bernadette I was able to power through processing years of trauma and abuse much faster than I would have ever imagined. She made it seem so simple and everything just clicked. You can tell how much she really cares about the people she helps. I will come back to her if I ever need therapy again. Thank you for saving me Bernadette!!"

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Rating: [4 out of 5 stars!]

"Great"

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Rating: [4 out of 5 stars!]

"So far so good CBT seems to be helping a lot."

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Rating: [5 out of 5 stars!]

"I've been in the program for just under three weeks and love the method! The videos help me understand my thought patterns and I love my therapist! The homework assignments really help to engrave the methods that are taught and help me to be more proactive about overcoming my trauma!"

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Rating: [5 out of 5 stars!]

"I like that I can have access to worksheets anytime. I can send messages anytime. The videos are helpful and the therapist responds quickly."

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