Overcome Your PTSD with Online Therapy
Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.
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Reviews
Our online therapy services have received 3563 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Very informative and down to earth conversations."
Mickey (December 26, 2024)
Rating: [5 out of 5 stars!]
"Excellent"
Alice (January 19, 2025)
Rating: [5 out of 5 stars!]
"I found this website quite useful and my therapist is really good. I’ve tried a few other places for therapy but found this to be the best. Could use an app though. Rest is good!"
Amna (January 23, 2025)
Rating: [5 out of 5 stars!]
"I enjoy the ability to write to my therapist and get replies. This works for me. I write out how I feel, what I am going through. I’m more comfortable this way. Not a big talker. This site gives you options. There are different tools you can use. Pick and choose. Customize to your needs. I find this online therapy actually is helpful."
New Me (February 05, 2025)
Rating: [5 out of 5 stars!]
"Geri is one of the best I have come across, her style is so non judgemental and it makes it easier to open up."
Geri (February 10, 2025)
Rating: [5 out of 5 stars!]
"Exceptional site, easy to use, convenient, self-paced, and I found a great therapist and am already seeing good progress a few weeks in!"
Tay (January 14, 2025)
Rating: [5 out of 5 stars!]
"Too early to tell, but I like the ease of the online portal, worksheets, journaling, messages, etc"
Joysie (February 10, 2025)
Rating: [5 out of 5 stars!]
"It's great having all the resources in one place for a complete approach to mental wellbeing, from journaling (with a template to guide what you write about, while still leaving you with a space to leave your own thoughts) to yoga. I appreciate the centralization of this approach vs. "here's some links or apps that you need to keep track of separately"."
Sarah (January 29, 2025)
Rating: [5 out of 5 stars!]
"I was a little afraid of beginning online therapy, but I knew I needed to find help. I live in an area of Canada which does not have many services such as this, so I am very grateful to have been matched with my therapist. We've had only two sessions so far, yet I already feel a little more hopeful. Online Therapy.com's support staff are also amazingly helpful. Thank you!"
Melanie (November 30, 2024)
Rating: [5 out of 5 stars!]
"I feel that going through this programme is helpful as the notifications are on point and very attentive to updating you on new messages."
Attentive (December 23, 2024)
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Your therapist is ready to start the journey with you today - so what are you waiting for?