Overcome Your PTSD with Online Therapy | CBT

Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

RIGHT NOW: Free therapy due to the coronavirus pandemic

We want to help as many people as possible during these extraordinary times.
Therefore we are offering parts of our online therapy platform for free.

The free access includes our online therapy program with 8 easy-to-follow sections and 25 worksheets, yoga and meditation videos, activity plan, journal, and tests (communicating with a personal therapist is not included).

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Reviews

Our online therapy services have received 909 reviews and the average rating is 4.6 out of 5 stars.

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"This has helped me look at life in a more positive view"

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"I love the therapy that Maggie do"

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"the worksheets make me think carefully about many situations in my life, and my counsellor's feedback is quite useful!"

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"Good"

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"It had been a good start"

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"this is helping me so much, and I've tried a lot of online therapies. Thank you."

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"You folks are thorough and compassionate! I am also extremely impressed with the prices. I was looking for something affordable but that I can rely on. Thank you!"

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"I like that this site allows me to go at my own pace."

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"Thanks for all"

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Rating: [5 out of 5 stars!]

"I find that this is a good tool for help. It is a system that allows me to go at my own pace. Having a place to share and get feedback is a tremendous help in the process so far."

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