Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 1743 reviews and the average rating is 4.7 out of 5 stars.

Rating: [4 out of 5 stars!]

"Really enjoying the back and forth with my therapist +"

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Rating: [5 out of 5 stars!]

"This is helpful for people who might be too shy to see a therapist in person. It gives you good advice and shows you the way to start solving your problems. When you are done with the sections, you are not really done with the therapy, but you have been taught how to work towards solving your issues. You have to be willing to do the work."

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Rating: [4 out of 5 stars!]

"I just started, but I love the worksheets so far and can't wait to start working with my therapist."

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Rating: [5 out of 5 stars!]

"IT IS VERY EASY TO USE, AND GUIDES YOU THROUGH YOUR EMOTIONS, PROBLEMS AND THOUGHTS IN A LOGICAL MANNER"

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Rating: [5 out of 5 stars!]

"I signed up for the program not knowing what to expect, but it has absolutely surpassed any expectations I had. This has been really valuable and useful in getting me to work through my negative thought patterns and recognizing that there's something I can do to help myself. Reading books, going to other therapists, have never helped me as much as this.

Vera has been the most lovely, kind and supportive therapist ever, and I'm glad to have had her experience and support with me in this journey.

Highly recommended for anyone feeling stuck in an anxious, helpless rut.
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Rating: [5 out of 5 stars!]

"Good therapy program."

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Rating: [5 out of 5 stars!]

"Online therapy and my therapist has offered me the support I needed to make important changes in my life. The online courses have enabled me to break down the issues that have been effecting me in a manageable way. Thank you!"

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Rating: [5 out of 5 stars!]

"It's helpful"

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Rating: [5 out of 5 stars!]

"I have only been using this site for a couple of weeks but in that short time I have already learned so much about myself and have started the process of growing! I love how my therapist leaves good feed back on my worksheets and gives me resources to help me learn more about myself."

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Rating: [5 out of 5 stars!]

"Its pretty nice"

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