Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 649 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"I love how structured the worksheets and assignments are! It really works out the problems on hand."

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Rating: [5 out of 5 stars!]

"The information and tools are great. I believe this program can change my life, but you have to do the work. You will get out what you put in."

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Rating: [5 out of 5 stars!]

"I’m really enjoying the feedback and working with my therapist!"

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Rating: [5 out of 5 stars!]

"Fine"

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Rating: [4 out of 5 stars!]

"It has been quite helpful in managing my emotions."

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Rating: [4 out of 5 stars!]

"There was a lapse between signing up and really participating because I've been ill (probably acerbated by years of non stop stress). As I'm getting started, I'm realizing the stress level that I have endured over the years and wish this program had existed decades ago."

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Rating: [5 out of 5 stars!]

"Great!"

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Rating: [5 out of 5 stars!]

"My therapist Lisa Neuweg was outstanding. The comments and guidance I received were right to the point and I always got a prompt reply, amazing!

I truly had the help of an expert therapist and this presented great value for money. I condensed the whole programme into 2 weeks (worked hard almost every night), despite this I received daily feedback and ongoing commentary. I was working hard and Lisa was able to keep up with me!

I was a little skeptical at first about doing this online CBT programme but in the end was really pleased and found it well worthwhile. It got to the core of some of my issues and instead of being some 'magic bullet' type approach actually made me face some of the issues I have been struggling with, it was difficult, tough and uncomfortable at times, but has provided me with some good tools and helped me to understand my thought patterns better.
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Rating: [5 out of 5 stars!]

"I love the convenience this website offers of doing therapy online. I have a busy schedule and it helps being able to do it online rather in person. My therapist is wonderful and I feel she does truly listen and is very genuine. I love the worksheets and modules and how it challenges you to think outside the box and really improve yourself."

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Rating: [4 out of 5 stars!]

"Still in the middle so hard to review it. Four stars so far for ease of use, and quick responses from the therapist."

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