Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 1401 reviews and the average rating is 4.7 out of 5 stars.

Rating: [4 out of 5 stars!]

"I think it's a good way to begin. It accomplishes the kind of slow insight I needed. I think the tools are valuable and well organized. I think the tools work and the videos are very good."

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Rating: [5 out of 5 stars!]

"Rachel has been great. I feel very comfortable talking with her and she sets clear, reasonable goals for me to work on."

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Rating: [4 out of 5 stars!]

"Seems to be a good program. I appreciate the down-to-earth approach."

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Rating: [4 out of 5 stars!]

"good therapy sessions, make you think. Video session good, helpful."

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Rating: [4 out of 5 stars!]

"worksheets are super helpful! therapists are very kind :)"

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Rating: [5 out of 5 stars!]

"Wonderful"

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Rating: [4 out of 5 stars!]

"Simply the act of going through the excercises has made me explore deeper parts of myself than I even expected. I really feel like this is more of a self guided or self led therapy"

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Rating: [5 out of 5 stars!]

"Excellent, much better than traditional therapy."

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Rating: [4 out of 5 stars!]

"I've loved the worksheets so far--they're very helpful. As for the feedback, it really depends on the therapist. The first therapist I had only gave generic feedback, and it really seemed like she didn't even read my responses to the worksheet. Fortunately, changing therapists wasn't hard, and my second therapist is fantastic and gives spot-on feedback."

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Rating: [5 out of 5 stars!]

"I've tried other online therapy services, but this one is by far the most comprehensive. My therapist responds quickly and provided thoughtful, intelligent, and compassionate responses. Highly recommend!"

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