Overcome Your PTSD with Online Therapy | CBT

Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

RIGHT NOW: Free therapy due to the coronavirus pandemic

We want to help as many people as possible during these extraordinary times.
Therefore we are offering parts of our online therapy platform for free.

The free access includes our online therapy program with 8 easy-to-follow sections and 25 worksheets, yoga and meditation videos, activity plan, journal, and tests (communicating with a personal therapist is not included).

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Reviews

Our online therapy services have received 973 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"I’ve really enjoyed my conversations with my therapist. The videos are short and to the point, and I learn something new everyday."

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Rating: [4 out of 5 stars!]

"I've communicated with my therapist online and have appreciated her feedback. I have my first session with her coming up so we'll see how it goes."

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Rating: [5 out of 5 stars!]

"this really works"

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Rating: [4 out of 5 stars!]

"This is a real, pragmatic, result-oriented toolbox. Took me to a simple method to orderly identify my issues and address them. And it works. Self-confidence is back. Problems have not disappeared: simply, I now see them as what they are, that is to say just issues that can be overcome."

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Rating: [5 out of 5 stars!]

"We've really enjoyed David's down to earth, rational approach. He speaks in a language that both of us feel we want to take action on the homework he's given."

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Rating: [4 out of 5 stars!]

"I am not computer mind set and sometimes i can't figure out what i am suppose to touch first and in what order.
I really like my therapist. She is very nice and patient with me. I put more pressure on items then the therapist.
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Rating: [5 out of 5 stars!]

"I've really enjoyed this therapy site so far. It's easy to use and they found a therapist that specializes in my care. I like being able to do therapy at home for the fraction of the cost of in-person appointments."

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Rating: [5 out of 5 stars!]

"So far, so good. At a bear minimum, the program guides you along the CBT process and makes you aware of your own behaviour. So even without the premium services, you're still getting value out of it."

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Rating: [5 out of 5 stars!]

"This service has literally changed my life in less than a month! I have enjoyed working with my therapist who has guided me and supported me through some really rough days, asked me guided questions, and given me practical advice about how to better achieve my personal goals. I never knew I could feel so happy, and I'm only just getting started. Thank you, Online-Therapy.com!"

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Rating: [5 out of 5 stars!]

"Therapist-wise, David has been helpful and prompt replying my messages. The program is also helpful by providing a structured framework. I have seen some improvement in my ability to cope with the triggers."

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