Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 473 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"The frequent feedback has helped me keep moving through this process."

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Rating: [5 out of 5 stars!]

"I'm still getting used to all the tools, have just been on it for a week. I love that there are so many different parts to it: the yoga, the journal, the worksheets, as well as the therapist chats. Looking forward to my progress."

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Rating: [4 out of 5 stars!]

"I have found this service and my therapist to be extremely helpful to get me to look at and face the things I have been avoiding for years."

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Rating: [5 out of 5 stars!]

"Great program. Awesome."

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Rating: [3 out of 5 stars!]

"Good overall would recommend"

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Rating: [4 out of 5 stars!]

"Very thoughtful and supportive programme. The CBT approach is a breath of fresh air."

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Rating: [4 out of 5 stars!]

"So far, so good. Very helpful."

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Rating: [5 out of 5 stars!]

"Very happy with the worksheets and my therapist's assistance so far."

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Rating: [4 out of 5 stars!]

"Nice balance of self-paced work, specific exercises to get you thinking, and follow up with the therapist to talk about what you're doing."

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Rating: [4 out of 5 stars!]

"Pretty good so far."

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