Overcome Your Agoraphobia with Online Therapy
Agoraphobia is an anxiety disorder characterized by irrational fears of public or open spaces. A person suffering from agoraphobia usually has previously had a panic attack in public and, therefore, avoids similar places or situations due to the fear of re-experiencing it.
Common places that are avoided are places that are difficult to easily escape like cinemas, churches, stores and traveling publicly by bus, train or airplane. If you avoid public situations like this due to the fear of having a panic attack and sometimes even isolate yourself at home, you might be suffering from agoraphobia.
If this sounds like you, please know you are not stuck; there are treatments that can help you. Our therapy for agoraphobia is based on cognitive behavioral therapy (CBT). CBT focuses on the negative thinking patterns and behaviors that contribute to your fear of having a panic attack and lead to avoidance. With the help of your therapist, you will slowly be exposed to real-life situations that cause your fear of a panic attack. While this may sound scary, it will be safe and will eventually help you overcome your fears. You will learn how to control your anxiety and to look at your fears in a more realistic light. As you progress through the treatment, the thought or experience of panic will become less petrifying. Eventually you will be able to cope with previously fearful situations so you can take control of your life again.
Sign up and start getting happier now
Your therapist is ready to start the journey with you today - so what are you waiting for?
Take our test & get instant help
Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!
Reviews
Our online therapy services have received 3833 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Daniel is wonderful"
Adam (April 18, 2025)
Rating: [5 out of 5 stars!]
"It's been enlightening"
Therapy (April 23, 2025)
Rating: [5 out of 5 stars!]
"We had tried couples therapy before but honestly it was chalk and cheese compared to the level of expertise, professionalism and guidance we have received from Lisa. The sessions and homework are genuinely making a difference to us both personally and as a couple - this has saved our marriage but also helped us to think about the people we want to be as we welcome our child in a few months time. I cannot rate Lisa highly enough, the service has been seamless to use and the learning modules inspiring and thought-changing. Thank you!"
Cannot Rate Highly Enough (April 18, 2025)
Rating: [5 out of 5 stars!]
"Richard is very helpful. Really listens and understanding.
My husband and I feel the same. Talking is so easy with him."
Kathy (March 26, 2025)
Rating: [4 out of 5 stars!]
"I really love this method of virtual therapy. Its affordable for somebody who has no insurance and does not have a high income. My therapist also helps me process a lot of what has been going on recently. I am grateful for the worksheets and reflective work provided."
Lizzy (June 02, 2025)
Rating: [5 out of 5 stars!]
"having the validation i need in making small steps has helped me so much already"
Madz (April 22, 2025)
Rating: [5 out of 5 stars!]
"Online therapy has helped me so much over this past month! Dr. Lucy is a great therapist, and I highly recommend her!"
Jess (April 29, 2025)
Rating: [4 out of 5 stars!]
"thankful for the guidance"
Satisfied (March 30, 2025)
Rating: [5 out of 5 stars!]
"This is my second attempt at therapy, and I never thought I'd give it another shot. Initially, I questioned how talking about my past could help—after all, nothing can change what's already happened. My first therapist felt more like a friend to vent to, and I figured I could do that for free.
LoveToKnow
+2
Popsugar
+2
The Love Your Mind Project
+2
But after just two sessions with Maria Hollo, I've gained more insight than I did in four months with my previous therapist. I always believed in-person sessions were superior for building a connection, but I've realized that doesn't have to be the case. Talking to someone virtually can be just as effective, and the convenience of not having to leave home is a huge bonus.
The online resources available—like worksheets, videos, and the Dashboard—are incredibly helpful. Maria even reaches out during the week, making me feel supported around the clock. It's reassuring to know that help is always just a message away.
Having this level of support is comforting. It's nice to feel like someone truly cares."
KellyP (May 21, 2025)
Rating: [5 out of 5 stars!]
"so far this service has been super user friendly"
Mady (April 30, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?