Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4131 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"So far I’ve had a great experience with my therapist, he’s been a great person and easy to talk to. The online therapy platform did have some small issues but was later fixed quickly by support"
Therapy Review (November 05, 2025)
Rating: [4 out of 5 stars!]
"I like the worksheets because they allow me to work through what I need to work through but at my own pace. So when I hit a stall point it allows me to stop, to think, to reflect and then complete them."
August (September 01, 2025)
Rating: [5 out of 5 stars!]
"Everything is going great!! I love my therapist and the affordable services!"
Perfect!! (September 28, 2025)
Rating: [5 out of 5 stars!]
"I'm very happy so far with the experience. Kat is a wonderful therapist, she is a lovely person to talk to and very understanding, kind and helpful. The website is easy to use, the video calls have been fine, no issues technically. The worksheets are also very good and I like that I can message my therapist directly to discuss my answers and for support throughout the week."
Layla (August 29, 2025)
Rating: [5 out of 5 stars!]
"It really helped me set my life straight"
Mefi (November 16, 2025)
Rating: [5 out of 5 stars!]
"I truly enjoyed my services on the platform and my weekly sessions with therapist Diane Warren. I highly recommend it!"
Great Service (September 23, 2025)
Rating: [5 out of 5 stars!]
"I love online therapy!"
Jose (September 30, 2025)
Rating: [5 out of 5 stars!]
"I really appreciate having access to therapy at my own pace whenever is convenient for me. I have a unique schedule and travel often so it is nice that I can take time for therapy whenever I have the chance."
Virginia (September 19, 2025)
Rating: [5 out of 5 stars!]
"Really helps give it ago"
Great (September 27, 2025)
Rating: [5 out of 5 stars!]
"Convenient options to view therapists and their available times."
Convenient (September 03, 2025)
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