Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4793 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Productive"
Mrkt (September 02, 2026)
Rating: [5 out of 5 stars!]
"This process has helped me understand myself and I’m now learning how to evaluate and manage my emotions."
Big Sooter (August 27, 2026)
Rating: [4 out of 5 stars!]
"It's been helpful in identifying my problems and a way I can continue to work through them."
Sully (July 09, 2026)
Rating: [5 out of 5 stars!]
"I've done in person therapy before but I like the flexibility of this platform. I've only just the texting live sessions, but not had any errors or difficulties like a previous platform I tried. My therapist is great and is the first one I've really connected with, which is really important for effective therapy. Although I've worked through some of the worksheets I don't find that aspect particularly helpful I do appreciate the option."
Kim (July 15, 2026)
Rating: [4 out of 5 stars!]
"Got off to a rocky start. My first Therapist never showed up to the first Meeting, but Therapy Online reimbursed me and my new Therapist is helping a lot."
Julio (August 11, 2026)
Rating: [5 out of 5 stars!]
"The therapist and the worksheets are a great way to communicate without having to be in front of someone all the time. It sets a pace and flows very well."
New Me (July 20, 2026)
Rating: [4 out of 5 stars!]
"Sometimes you have to change therapists before you finally get the answers you need. Stick with it and find the right one who matches best to you."
It Works Well With The Right Therapist! (July 16, 2026)
Rating: [4 out of 5 stars!]
"great!"
Mark (August 11, 2026)
Rating: [5 out of 5 stars!]
"Going well so far"
Vincent (August 11, 2026)
Rating: [5 out of 5 stars!]
"I am 50 and have had many many therapists, counsellors, psychologists... throughout my life, and they were never effective or tuned into my specific issues. I have walked out of sessions because the "help" was just so unhelpful. After one month of seeing my therapist here I have learned more and gotten more help than I ever have before. My therapist is the most amazing person who not only makes me feel comfortable and seen, but gives me the most effective advice and homework I have ever had. I have progressed more in this past month with her than I ever have with anyone else. I am just so overjoyed with my decision to try therapy here. I will never go anywhere else for my mental health support."
Best Therapy Ever (June 23, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?