Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4503 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Mara has done a good job communicating."
Amanda (March 01, 2026)
Rating: [5 out of 5 stars!]
"Great"
Dg (April 07, 2026)
Rating: [5 out of 5 stars!]
"I am very glad to have found online-therapy.com. The worksheets and live sessions have been extremely helpful."
Alex (May 02, 2026)
Rating: [5 out of 5 stars!]
"When I stalled out working with a traditional therapist, I thought I'd try this.
It's been very helpful to give awareness of the actual messages in my head, and how to answer/counter them.
Now, instead of talking over and over about how my childhood experiences cause me problems, I have some tools to help move beyond them. Thank you!"
Helpful (March 01, 2026)
Rating: [5 out of 5 stars!]
"My therapist is amazing. She listens and provides constructive criticism when I need it. She breaks down my feelings and explanations of my experiences in terms that I understand and reinforces with a why or a how. I have never felt more comfortable sharing the uncomfortable and genuinely feeling better about myself after each session."
Kenny (February 25, 2026)
Rating: [5 out of 5 stars!]
"Very helpful! Has helped my anxiety a lot"
Ed (April 03, 2026)
Rating: [5 out of 5 stars!]
"Cindy really helped me realize things I already knew in a way that actually helped me improve. :)"
Elah (March 01, 2026)
Rating: [5 out of 5 stars!]
"I am grateful to have found a good therapist. I have been with this platform for a couple of years and recommend it. Kat has been awesome in my journey and look forward to continuing."
Julie (April 01, 2026)
Rating: [5 out of 5 stars!]
"this so far has helped me truly think about different approaches i could take on certain things"
Mel (April 01, 2026)
Rating: [5 out of 5 stars!]
"Tina Jackson genuinely changed my life. She completely shifted my perspective on therapy and has helped me more than anyone ever has. Her compassion, insight, and ability to truly listen make such a difference. I feel incredibly grateful to have her, and I pray the absolute best for her, her family, and her clients. She is truly amazing"
Ash (February 28, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?