Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4911 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Dr Lucy is an awesome therapist! She listens closely and thoroughly! She literally gets into your mental world and environment to understand what you’re going through!"

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Rating: [4 out of 5 stars!]

"helping me and i’m already improving"

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Rating: [4 out of 5 stars!]

"Very quick to start and match with an amazing therapist that I get along with really well and feel comfortable with! Videos and worksheets are comprehensive and well explained although the dashboard could be updated and revamped!"

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Rating: [5 out of 5 stars!]

"My first two sessions with Lynn have been excellent. She listens very well, asks good questions and has given me valuable advice and some useful 'homework' assignments."

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Rating: [5 out of 5 stars!]

"Help me think things through"

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Rating: [4 out of 5 stars!]

"great!"

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Rating: [5 out of 5 stars!]

"My therapist is good at her job and is very helpful"

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Rating: [5 out of 5 stars!]

"The website is highly professional, secure, and incredibly user-friendly. Navigating the platform, scheduling appointments, and managing payments is entirely seamless and straightforward. It provides a reliable and streamlined digital experience that makes accessing support stress-free."

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Rating: [5 out of 5 stars!]

"Therapy at my own pace and on the go has been a game changer"

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Rating: [5 out of 5 stars!]

"My session with Marina was excellent.
She knows the best way for me to succeed in attaining my goals and we have discussed practical methods to achieve them. To be more specific, I want to be able to plan my classes for this school year which starts this October.
I usually wait until the night before. Obviously, I could enjoy what I am doing and have a better program for my students if I started earlier.
At our next meeting I will show her what I have done with the modalities we have discussed in class.
I feel better already.

Kind regards,
Sarah Sands
"

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