Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4645 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I’ve been using this online therapy platform for about a month and it’s been a really positive experience. My therapist is attentive, professional, and gives me practical tools I can use in real life. The app makes it easy to schedule sessions and send messages between appointments. Overall, I feel more supported and clear‑headed than I did when I started, and I plan to keep using it."
Shawn (June 17, 2026)
Rating: [5 out of 5 stars!]
"I have greatly enjoyed doing online therapy. It has been super helpful to do it online as I work two jobs and have a busy schedule. I recommend online therapy to everyone!"
Sydney (May 19, 2026)
Rating: [5 out of 5 stars!]
"i like the pace, privacy, and guidance"
Nick (May 11, 2026)
Rating: [5 out of 5 stars!]
"My therapist has been super helpful and understanding."
Lauren (May 10, 2026)
Rating: [4 out of 5 stars!]
"Quality therapy and support with actionable feedback."
KM (June 02, 2026)
Rating: [5 out of 5 stars!]
"I am signing up once again after using the tools I learned at Online Therapy. I lucked out and connected with Max Will, a therapist who listened closely and gave challanging, sympathetic, and objective insights to my personal situation. My patience has increased, my stress is less, and now I am looking to focus on future goals and put the past behind me."
Super G (June 24, 2026)
Rating: [4 out of 5 stars!]
"Our first therapist was really good but left the site after a couple of sessions. We got the money refunded for it and are now trying again, so far it was a good experience."
Martin (April 21, 2026)
Rating: [5 out of 5 stars!]
"I have a very busy work schedule and I have wanted to start therapy for quite some time. The nature of my work makes my schedule unpredictable and subject to last minute changes. I am so happy I found Online Therapy. Not only do they use evidence based practices, have efficient therapists, and tons of available teams on every day of the week, but also I schedule my own appointments when my work schedule is locked in. I couldn't ask for more."
Convenience And Quality (May 28, 2026)
Rating: [5 out of 5 stars!]
"This has been very helpful. My therapist is great!"
Austin K (May 04, 2026)
Rating: [5 out of 5 stars!]
"Beth Lakes is an amazing person and therapist. I feel completely comfortable confiding with her due to the warm and grounded energy she brings to every session. I've been seeing her for about a year now and she has made a tangible difference to my mental health. She has helped me grow and navigate through some very tumultuous times. I can't recommend her enough."
Alex (April 17, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?