Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4864 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Really pleased with my counselor and this system. It's been only 2 weeks but I am very happy to have begun to work with them"
Expectations Exceeded (September 08, 2026)
Rating: [5 out of 5 stars!]
"Most insightful and valuable sessions"
Amazing (October 04, 2026)
Rating: [4 out of 5 stars!]
"overall a really great experience!"
Leona (September 08, 2026)
Rating: [5 out of 5 stars!]
"My therapist has been really easy to talk to. I am working thought the program which I find very helpful to help me really dig deep into what I am feeling and what I am trying to find. Overall good program."
Bimstar (August 21, 2026)
Rating: [5 out of 5 stars!]
"The evidence-based worksheets have already started to improve my life, even before meeting with a therapist. I highly recommend leaning on Online Therapy's guidance to get you through a tough time."
Effective (July 29, 2026)
Rating: [4 out of 5 stars!]
"I honestly didn't have many expectations going into online therapy and was open to where it would take me but reflecting on it – understanding that one's therapist relationship takes time to build – it's incredible to have found someone who is professional and genuinely seems to care and wants to develop that growth with you. It's still a work in progress but Online-Therapy seems to make it as frictionless as they can."
Jude (September 12, 2026)
Rating: [5 out of 5 stars!]
"I've almost finished my first month and feel very positive about how things are going. I particularly enjoyed the worksheets which my therapist can review and feedback on. It gives us plenty to discuss in the video calls if there's not something I specifically want to choose to discuss. Marisa my therapist, is really good to talk to and gives me a lot of hope for developing and a happier future being myself. The messaging side of the therapy is great, I always receive very considered and detailed responses to anything I have asked or mentioned. I would recommend this platform to anybody needing someone to talk to or feel they need support."
Ant (August 20, 2026)
Rating: [5 out of 5 stars!]
"excellent service great therapist and easy dashboard, fair and affordable pricing overall a great experience."
Bry (July 20, 2026)
Rating: [5 out of 5 stars!]
"I have found a lot of value in this process thanks to Marisa. I look forward to our love sessions, and they have been truly helpful for our relationship with my husband. It has been only a couple of weeks, but we are already in a much better place. Thank you"
Mariana (August 30, 2026)
Rating: [5 out of 5 stars!]
"Really happy with my therapist!"
Ella (August 18, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?