Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4864 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Really pleased with my counselor and this system. It's been only 2 weeks but I am very happy to have begun to work with them"

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Rating: [5 out of 5 stars!]

"It’s been great"

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Rating: [4 out of 5 stars!]

"My therapist is fine and helpful in consulting. This is the solution my regular Doctor said to pursue about CBT on-line."

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Rating: [4 out of 5 stars!]

"really enjoying the online sessions"

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Rating: [5 out of 5 stars!]

"This platform makes therapy low pressure and affordable! The therapist I got paired with is amazing and has helped me a lot already"

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Rating: [5 out of 5 stars!]

"I love how the program is set up, It's very easy to navigate and the worksheets are very helpful. I also enjoy my therapist!"

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Rating: [5 out of 5 stars!]

"This platform is great! I just wish it wasn't so expensive"

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Rating: [5 out of 5 stars!]

"It has been great"

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Rating: [5 out of 5 stars!]

"Really liking this, working at my own pace is great."

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Rating: [5 out of 5 stars!]

"Therapy at my own pace and on the go has been a game changer"

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