Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4711 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Excellent"
Uday (April 30, 2026)
Rating: [5 out of 5 stars!]
"It has been great. The therapist that I got was incredibly patient, helpful, and brilliant. The therapist helped me see a lot of things about myself and gave me the tools to properly work on myself."
RBI (July 16, 2026)
Rating: [5 out of 5 stars!]
"Always hard to get to know a therapist in the first two or three visits, but the time I've had with mine has been welcoming and easy going. Much appreciated."
Doin' OK (June 24, 2026)
Rating: [4 out of 5 stars!]
"Work sheets are long for my preference"
Review (May 13, 2026)
Rating: [5 out of 5 stars!]
"Great help"
Collin (July 17, 2026)
Rating: [5 out of 5 stars!]
"Katro Henderson has been such an amazing Therapist. I've only begun my sessions but I feel a wonderful connection with her. You can hear her compassion, understanding and empathy in her voice. I am looking forward to my continued sessions with her."
Kg (April 29, 2026)
Rating: [5 out of 5 stars!]
"I often only pay for one month of online therapy and then can't pay for another one. But I'm having such a useful experience that I'm definitely gonna do another month."
Cara R (May 11, 2026)
Rating: [5 out of 5 stars!]
"Amazing support"
Lea (May 20, 2026)
Rating: [5 out of 5 stars!]
"My experience so far has been very helpful. I like how you can dive into material that is provided, work on things yourself, and then discuss with the therapist. I also like how they have access to the worksheets and can send messages for clarification or to talk about during therapy."
Spark (June 30, 2026)
Rating: [4 out of 5 stars!]
"Quality therapy and support with actionable feedback."
KM (June 02, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?