Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4645 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"my therapist helped me put names to the way I was feeling and helped me put structure around big emotions"
Support (April 17, 2026)
Rating: [5 out of 5 stars!]
"Janice was helpful in providing resources and the supported I needed when we talked. I look forward to our future talks."
Jm (June 09, 2026)
Rating: [5 out of 5 stars!]
"i like the pace, privacy, and guidance"
Nick (May 11, 2026)
Rating: [5 out of 5 stars!]
"So far, this is some of the best online therapy I’ve received"
Cara (May 09, 2026)
Rating: [4 out of 5 stars!]
"Work sheets are long for my preference"
Review (May 13, 2026)
Rating: [4 out of 5 stars!]
"Great quality therapist, I like the structure of the plan but would be better to be able to assign a weekly recurring slot with a therapist that wya you can meet at the same time every week instead of manually booking"
EA (May 17, 2026)
Rating: [5 out of 5 stars!]
"I often only pay for one month of online therapy and then can't pay for another one. But I'm having such a useful experience that I'm definitely gonna do another month."
Cara R (May 11, 2026)
Rating: [5 out of 5 stars!]
"I went heads on without so much expectation however support and guidance I received really surprised me. It grounded me and helped me.
I also realized that I enjoy the way it’s structured.
High recommendation"
Star (April 18, 2026)
Rating: [5 out of 5 stars!]
"Genuinely I find the therapists here pleasant to talk with."
Zuza (May 20, 2026)
Rating: [5 out of 5 stars!]
"The service is great and convenient"
Lori (April 29, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?