Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4916 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"i am happy with the services so far. And ....... the objective was to make me a happier person. So ..... well done."

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Rating: [5 out of 5 stars!]

"Most insightful and valuable sessions"

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Rating: [5 out of 5 stars!]

"Website was seamless. Gave information that I needed and was quick."

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Rating: [5 out of 5 stars!]

"Ryan, my therapist, is very knowledgeable and skilled in the areas I need to work on in my life. I very much appreciate the therapuetic services I am receiving."

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Rating: [4 out of 5 stars!]

"So grateful for the ability to, not only have live sessions with my therapist, but also all of the other resources available. It has helped me grow in so many ways."

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Rating: [5 out of 5 stars!]

"Shauna has been great!"

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Rating: [5 out of 5 stars!]

"The module are really in depth and help you to identify those deeper problems"

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Rating: [5 out of 5 stars!]

"Ms. Tyi is an amazing therapist. So glad I was paired with her. I was so worried about the possibility of being paired with someone who I cannot relate to, since this is my first time trying out therapy in general. She is relateable, likeable and wonderful overall. Her approach is kind,understanding and comforting. Highly recommend her."

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Rating: [5 out of 5 stars!]

"I’ve been using this platform for a few weeks now and I really enjoy it, I’ve had a very good experience with my therapist."

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Rating: [4 out of 5 stars!]

"overall i think this has been a great resource for me. i only wish there were maybe other plan options, or a roll over option if you can't make an appointment one week."

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