Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4649 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Very practical"
NB (June 22, 2026)
Rating: [4 out of 5 stars!]
"This has definitely been helpful on my journey."
Convenient, But Could Be Require Less Than 8 Digits For Passcode (April 12, 2026)
Rating: [5 out of 5 stars!]
"The therapist replies to the worksheet in a timely manner and gives helpful feedback."
Helpful (April 16, 2026)
Rating: [5 out of 5 stars!]
"Very good"
Andrew Kwalwasser (May 25, 2026)
Rating: [4 out of 5 stars!]
"Online Therapy has helped me better understand and deal with the difficulties I'm experiencing. I feel more proactive and able to influence my mental state"
Toby (April 29, 2026)
Rating: [4 out of 5 stars!]
"Good"
N/a (May 19, 2026)
Rating: [4 out of 5 stars!]
"Overall I believe the self-guided course and worksheets are useful and indicative of the different, thoughts, feelings, and behaviors I was exhibiting over the weeks.
I could have made more use of the Yoga, Activity Plan, Journal, and Messaging feature, but being able to talk to a live therapist once a week was very useful in getting me on the right path and ending up creating those tools on my own."
Ray (June 12, 2026)
Rating: [5 out of 5 stars!]
"Is really making me think about my life and my challenges in a different way. Working on ways to avoid such negative thinking. Good support from my therapist!"
Carly (May 01, 2026)
Rating: [5 out of 5 stars!]
"Learning a lot about my experiences"
Great (June 24, 2026)
Rating: [5 out of 5 stars!]
"It’s helping me a lot! I needed to write down my problems for a long time instead of holding it inside it helped me right away"
Olivia Bloom (June 13, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?