Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4920 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I was hesitant to start therapy online, but I decided to give it a go and I'm absolutely in love with the experience. The website is very well put together, I particuarly enjoy the text exchange with my therapist (Who is beyond amazing at her work), I feel like thise medium of communication allows me to really dive deep into my thoughts and feelings, and the live sessions become an exciting, supportive part of the process rather than me trying to fit all the complexity of my world into a 45 min weekly session.
100% recommend, I myself will keep using the service for as long as I can afford it (and it is very affordable, especially for the ammount of help I'm getting out of it)."
Therapy That Works For Me (August 21, 2026)
Rating: [5 out of 5 stars!]
"Dr T has been instrumental in helping me with my issues and the way I view the world. I enjoy the comprehensive toolbox that comes with the sessions and the ease of booking in, there are a wide range of therapists that I could choose from which helped me find someone who I thought would suit me best"
TJ (October 18, 2026)
Rating: [5 out of 5 stars!]
"The ease of switching between therapists is really convenient. I enjoy the messaging system and the worksheets. The costs isn’t so bad considering I don’t have insurance. Not too pushy with upgrades and add-ons. I do with the default was 60 minutes instead of 45."
Bobwehadababyitsaboy (October 27, 2026)
Rating: [5 out of 5 stars!]
"Great service I really recommend"
Mikey (October 27, 2026)
Rating: [5 out of 5 stars!]
"Really liking this, working at my own pace is great."
Colin (October 08, 2026)
Rating: [5 out of 5 stars!]
"Dr. Vicki has a great balance of research, listening, and guidance in each session. I would recommend her to anyone looking to improve themselves and put in the work to do so"
Marc (October 16, 2026)
Rating: [5 out of 5 stars!]
"Lynn has been very patient and helpful in helping me conquer my anxiety."
Reed (August 31, 2026)
Rating: [5 out of 5 stars!]
"I am enjoying this online Therapy."
Mame (October 19, 2026)
Rating: [5 out of 5 stars!]
"It is nice to be able to have therapy online whenever I need"
Kiki (September 02, 2026)
Rating: [5 out of 5 stars!]
"The module are really in depth and help you to identify those deeper problems"
Therapy (August 28, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?