Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4470 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"So far this seems good. Usually pretty quick turnaround in communication. Not always, but generally. Quality of advice and feedback though so far is great!"
NB (March 16, 2026)
Rating: [5 out of 5 stars!]
"My current therapist is so amazing and caring!"
Good Overall (March 29, 2026)
Rating: [5 out of 5 stars!]
"10/10 wish it was an app tho but love that its online and can message 24/7"
Debbie (April 20, 2026)
Rating: [5 out of 5 stars!]
"Unique layout, easy to use"
Laurama (March 25, 2026)
Rating: [5 out of 5 stars!]
"Thanks"
Na (March 08, 2026)
Rating: [5 out of 5 stars!]
"Gives good and easy to access help with your mental health needs."
User876 (April 18, 2026)
Rating: [5 out of 5 stars!]
"we had some difficulty finding a therapist who fit our schedule, but once we did it has been a really good start."
RJ (February 01, 2026)
Rating: [4 out of 5 stars!]
"It’s been great to have someone to listen to me and share their feedback"
Good Listening (February 06, 2026)
Rating: [5 out of 5 stars!]
"Love it so far"
Max (February 19, 2026)
Rating: [5 out of 5 stars!]
"My therapist is really doing a good job, helping me see the bigger picture & help me understand what’s going on w me"
Jen (March 26, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?

