Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4697 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Live sessions are fantastic , very informative and relaxing in results.
Worksheets great and work plan is fantastic."
Bo (April 26, 2026)
Rating: [5 out of 5 stars!]
"Learning a lot about my experiences"
Great (June 24, 2026)
Rating: [5 out of 5 stars!]
"I never thought I would gain so much in Such a short time."
Best Ever (June 22, 2026)
Rating: [5 out of 5 stars!]
"Brilliant service, Kat was amazingly helpful and is wonderful to talk to."
Ad (June 24, 2026)
Rating: [5 out of 5 stars!]
"I find Sarah Cooper is very helpful in keep in touch and follow up with me. I truly appreciate it. I find this getting my attention to remind myself that I need to adjust my anger management. She has been very professional lately. I'd like to stay with for the next session when I have my own spare time. Overall the online-therapy.com is worth it to help the reminders not to get my anger out of control. Thank you."
Don (June 24, 2026)
Rating: [5 out of 5 stars!]
"Gives good and easy to access help with your mental health needs."
User876 (April 18, 2026)
Rating: [5 out of 5 stars!]
"This is by far the best online therapy service I have used. The therapists are actually very helpful, knowledgeable, and nice. I am so glad I joined!"
Cass (May 23, 2026)
Rating: [5 out of 5 stars!]
"It’s good"
Good (May 27, 2026)
Rating: [5 out of 5 stars!]
"Finally doing something that is helpful in resolving personal issues. Difficult starting but definitely useful"
Helpful (June 23, 2026)
Rating: [4 out of 5 stars!]
"So far so good, I need to put more time into this"
Steve Rea (April 30, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?