Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4503 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I love everything about the way this platform works. It is really nice to have email contact with my therapist. I like the different sections we have for homework; they're super well organised, and the feedback I receive is really helpful."

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Rating: [5 out of 5 stars!]

"helped me"

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Rating: [5 out of 5 stars!]

"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."

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Rating: [4 out of 5 stars!]

"Honestly this is the first time using an online therapy website and so far its been great, the therapist is very professional and very good at what they do,"

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Rating: [5 out of 5 stars!]

"Great platform"

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Rating: [5 out of 5 stars!]

"Mrs.Ty is the best therapist in the world. I don’t know what I would do with out her."

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Rating: [5 out of 5 stars!]

"Really helpful so far."

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Rating: [4 out of 5 stars!]

"Our first therapist was really good but left the site after a couple of sessions. We got the money refunded for it and are now trying again, so far it was a good experience."

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Rating: [5 out of 5 stars!]

"It's been a great experience. I've been able to make growth and internalize it. I'm happy with the progress I have made and can see the light at the end of the tunnel"

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Rating: [5 out of 5 stars!]

"Very helpful! Has helped my anxiety a lot"

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