Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4711 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I’ve been using this online therapy platform for about a month and it’s been a really positive experience. My therapist is attentive, professional, and gives me practical tools I can use in real life. The app makes it easy to schedule sessions and send messages between appointments. Overall, I feel more supported and clear‑headed than I did when I started, and I plan to keep using it."
Shawn (June 17, 2026)
Rating: [5 out of 5 stars!]
"Great service"
Phil (June 16, 2026)
Rating: [5 out of 5 stars!]
"Amazing support"
Lea (May 20, 2026)
Rating: [5 out of 5 stars!]
"The sessions and worksheets have been able to remind me that I can reframe most things, if not anything, into better perspective."
Zander K (June 21, 2026)
Rating: [5 out of 5 stars!]
"I'd never heard of this platform until my therapist moved here from Talkspace. I have found all of the value added worksheets, journals and the weekly (vs. monthly) live sessions to be both reasonably prices and hugely helpful. The platform works well and customer support is great."
Cabo Chinito (July 06, 2026)
Rating: [5 out of 5 stars!]
"I think this is a good start into therapy. Especially as someone who has had a lot of trouble finding an available therapist. It can definitely be a good way to dive into who you are and why you are the way you are."
Cass (June 14, 2026)
Rating: [5 out of 5 stars!]
"Vanessa has been a wonderful therapist providing a non-judgemental and safe space for me to feel comfortable opening up. She has really helped me navigate challenging times."
LT (May 13, 2026)
Rating: [5 out of 5 stars!]
"Janice was helpful in providing resources and the supported I needed when we talked. I look forward to our future talks."
Jm (June 09, 2026)
Rating: [5 out of 5 stars!]
"It’s helping me a lot! I needed to write down my problems for a long time instead of holding it inside it helped me right away"
Olivia Bloom (June 13, 2026)
Rating: [5 out of 5 stars!]
"Easy to talk with and im looking forward to my future appointments with Dr. T."
Sandy (June 10, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?