Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4793 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"It has been great. The therapist that I got was incredibly patient, helpful, and brilliant. The therapist helped me see a lot of things about myself and gave me the tools to properly work on myself."

()

Rating: [5 out of 5 stars!]

"Very efficient and reliable I like the options of people that I can choose from and so far I like my therapist looking forward to build and share"

()

Rating: [5 out of 5 stars!]

"Really good and helpful so far!"

()

Rating: [5 out of 5 stars!]

"So far, so good. It’s been extremely helpful to get my footing in a rough time in my life"

()

Rating: [5 out of 5 stars!]

"It is nice to be able to have therapy online whenever I need"

()

Rating: [5 out of 5 stars!]

"I've never done therapy and this is actually really helping me. I love the therapist I have, he is very helpful and compassionate."

()

Rating: [5 out of 5 stars!]

"good"

()

Rating: [5 out of 5 stars!]

"It's really helped me to heal and breakthrough"

()

Rating: [5 out of 5 stars!]

"Online therapy has been so helpful, has literally saved my life. So grateful for everything Shawn has done, she was truly world class"

()

Rating: [5 out of 5 stars!]

"After only one call I’m already feeling better."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.

More useful information:

From our Blog