Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4864 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have used several other platforms in the past, as well as tried face to face therapy, but nothing ever motivated my to stay. I tried this platform and found the best, ever therapist. She has been super kind, empathetic, calming, caring. I have only had 5 sessions with her and for the first time, I want to continue. I can only recommend this platform, and Sylvie. This has helped me immensely going through the worst thing that has happened to me, so far."

I Found The Best Therapist (July 26, 2026)

Rating: [5 out of 5 stars!]

"Lynn has been very patient and helpful in helping me conquer my anxiety."

Reed (August 31, 2026)

Rating: [5 out of 5 stars!]

"Great"

Shaq (July 16, 2026)

Rating: [4 out of 5 stars!]

"Good but aspects of the site are bugging on phone and online videos are hard to get working on desktop"

Difficulty Using (July 22, 2026)

Rating: [5 out of 5 stars!]

"The program has definitely helped me rack my brain and get myself back on the path that I wanted to be on. I'm glad I took the leap and got in to therapy."

Seth R (August 05, 2026)

Rating: [4 out of 5 stars!]

"Online Therapy has been helpful, finding my therapist has been easy, and I've been looking forward to every session."

Ronnie (July 29, 2026)

Rating: [5 out of 5 stars!]

"Help me think things through"

Me (September 14, 2026)

Rating: [5 out of 5 stars!]

"I love how thorough the tools are. The therapist is quickly responsive and is actually engaging with my content."

USABased (October 02, 2026)

Rating: [5 out of 5 stars!]

"I like it so far I feel more confident and less anxious"