Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4523 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Great"
Dg (April 07, 2026)
Rating: [3 out of 5 stars!]
"The information is sound and useful - however I don't want to be walked through the CBT method like I've never utilized it before (I myself am a therapist)."
Bee (May 11, 2026)
Rating: [5 out of 5 stars!]
"Unique layout, easy to use"
Laurama (March 25, 2026)
Rating: [4 out of 5 stars!]
"This has been helpful for me to come to terms with myself"
So Far So Good (April 10, 2026)
Rating: [5 out of 5 stars!]
"Its such a great website to get online therapy. The therapists are very helpful too"
Rie (April 27, 2026)
Rating: [5 out of 5 stars!]
"I really love the materials on the website - together with a great matched therapist, Christa, this gives me really good feeling about real progress, work I can do also by myself, it's a great value for money and in my first month I already see a lot of improvement in my well-being. Thank you!
The only issue are some technical problems of the website I had in the beginning - one session was suddenly changed from video to text, and another time my therapist didn't receive our appointment notification so basically I lost two sessions - the support was really great and understanding though, and gave me 1 extra week extension for each problem. Great service!"
Alicja (April 14, 2026)
Rating: [5 out of 5 stars!]
"Responds to everything. Addresses every issue. Checks up on you if you haven't responded in a couple days."
Jordan (April 26, 2026)
Rating: [5 out of 5 stars!]
"great therapy very helpful"
Rr (March 18, 2026)
Rating: [5 out of 5 stars!]
"All good."
Review (April 19, 2026)
Rating: [5 out of 5 stars!]
"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."
Tamara (April 22, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?