Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4503 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Nice and easy"
Koko (February 16, 2026)
Rating: [5 out of 5 stars!]
"This is a really great service. I've learned a lot about myself and continue to grow"
Hello (March 24, 2026)
Rating: [5 out of 5 stars!]
"It seems to be a benefit so far. It feels like it's helping"
Gene (March 30, 2026)
Rating: [5 out of 5 stars!]
"5 star"
Skyline (April 10, 2026)
Rating: [5 out of 5 stars!]
"Its such a great website to get online therapy. The therapists are very helpful too"
Rie (April 27, 2026)
Rating: [5 out of 5 stars!]
"I was really nervous to start therapy, and choosing a platform felt overwhelming. However, my therapist and the platform has made therapy a really great experience. There's material to look at in your own time which has really helped me set up a routine for self reflection, alongside options on how often and how you want to speak to your therapist. Making the leap to starting therapy was tough, but I know I made the right decision. Would recommend online-therapy.com for anyone unsure of where to start their self healing journey."
Laura (March 16, 2026)
Rating: [5 out of 5 stars!]
"I really enjoy the flexibilty and just how much more is added like journals and yoga which is all very helpful. I love being able to adjust with my therapist and the worksheets help as well"
Local Bear (April 30, 2026)
Rating: [5 out of 5 stars!]
"I use the basic subscription. I needed someone to help me get through a difficult time. Messaging back and forth with a therapist online worked well for me. It allowed me to express my feelings, emotions. You can write as much and as often as needed. Response time is usually timely. There are different levels of interaction if you need more. The site offers different tools to use. No pressure on what you do. I am grateful for this therapy program. I felt extremely comfortable throughout my time spent here. I recommend it for anyone in need of help."
SunnyDee (March 21, 2026)
Rating: [5 out of 5 stars!]
"Lisa is so wonderful. Listens well and gives great feedback"
Melissa Mata (April 19, 2026)
Rating: [5 out of 5 stars!]
"This is my third week at Online Therapy. The therapy work is intense, and I feel really tired on an emotional level, but I am so incredibly grateful for this opportunity.
I have an amazing therapist who is very capable of guiding and supporting me through this healing process. Although I know there is still a long road ahead of me, I am already noticing improvements that make a huge difference for me and feel deeply meaningful. I feel truly grateful that I was able to start therapy now, while my child is still young and can benefit from having a mother who is calmer, more relaxed, and more in control of herself — and therefore much better able to co-regulate a little one.
If anyone reading this is wondering whether they should do it: do it. You are worth it. It can change you, change your perspective, give you valuable tools, and help strengthen and rebuild you from within — if you are willing to truly engage with the process."
Minnie (May 06, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?