Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4448 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I just got switched to therapist called Tania, she started off with encouraging a live session to know about me first and has provided some very insightful information about me already. This made me feel heard and safe, looking forward to our next live session!"
Emily (February 06, 2026)
Rating: [5 out of 5 stars!]
"I have only been using this therapy for 2 days and it has already raised my level of awareness into my dysfunctions and hope for recovering from life long confusion and trauma."
Mapkat (February 02, 2026)
Rating: [5 out of 5 stars!]
"Like how I can go by my pace and I enjoy getting messages on my worksheets"
Salem (April 06, 2026)
Rating: [5 out of 5 stars!]
"Great services, fast and responsive therapist."
First Review (March 26, 2026)
Rating: [5 out of 5 stars!]
"This is my first experience of any therapy and I'm been very happy so far. It's only been a month, but the combination of weekly sessions and worksheets to work through have been very helpful. I'm finding the writing process very cathartic. Regarding the sessions, I didn't require anything groundbreaking, I just needed a neutral voice who could help me to better understand my own hypothesis of what I was facing. It has been everything I required, and I've been very pleasantly surprised at how quickly it has had a positive effect on my life."
Alex K (February 09, 2026)
Rating: [5 out of 5 stars!]
"everything is going well so far :)"
Athra (January 18, 2026)
Rating: [5 out of 5 stars!]
"Chelsea is genuinely just a kind soul. she's helped me see patterns i didn't recognize before, and she's a fantastic person to also just vent too."
Nadia (February 09, 2026)
Rating: [5 out of 5 stars!]
"Very good"
John (January 31, 2026)
Rating: [5 out of 5 stars!]
"I am very pleased with every aspect of this program! I got matched with a lovely therapist and I can already feel myself improving."
Izzy (February 23, 2026)
Rating: [4 out of 5 stars!]
"Its a bit pricey but we have gotten good help from our therapist and the worksheets are helpful. Would be good if there was an app that came with the subscription"
Benjaminme (March 23, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?