Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4377 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I love the price point and that it allows me to schedule and know I will have 4 appointments in a month. I loved the quick matching with a therapist and the accessibility of changing my therapist easily whenever I feel its needed. The video session interface is easy to use and was clear though at times there was a voice echo (will be doing next session on laptop to compare connections); overall I am enjoying the accessibility of this service as well as the help I receive from my therapist here!"

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Rating: [5 out of 5 stars!]

"The course I went through has taught me the tools and techniques needed to successfully navigate my anxieties. I realize this is a life long journey and I need to be diligent in using the tools and to be honest with myself. The therapist I had for this education was fantastic. She was knowledgeable, caring and took the time to help me understand fully the steps and course material. I am thankful for her help and her ability to be non judge-mental and sympathetic to my issues. I realize everyone is different, this course helped me greatly."

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Rating: [5 out of 5 stars!]

"I’m pleased with this platform, the easy use of the dashboard, and the ability to pick my therapist. I’ve recommended it to several family members already!"

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Rating: [5 out of 5 stars!]

"Excellent service. Knowledgeable and friendly counselor. Good communication and worksheets to do between sessions."

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Rating: [5 out of 5 stars!]

"great"

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Rating: [5 out of 5 stars!]

"I am very grateful to have found Online-Therapy.com. Micheal is an amazing therapist who not only helps me through the though times, but also educates me and helps me understand myself."

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Rating: [5 out of 5 stars!]

"I feel like I've always wanted to get therapy but never quite jumped on it until something happened and I really thought it was time. It was probably the best decision I've taken. I really enjoy the professionnalism that is shown through this platform. I am very satisfied with the services provided by online therapy and the flexibility that is provided to you as well. If you were ever thinking of getting therapy and wasn't sure, do it. This is honestly a great platform to do so as well."

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Rating: [5 out of 5 stars!]

"Amazing support. My therapist was exceptionally helpful and my therapy journey has been incredibly rewarding."

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Rating: [5 out of 5 stars!]

"My therapist is amazing. She listens and provides constructive criticism when I need it. She breaks down my feelings and explanations of my experiences in terms that I understand and reinforces with a why or a how. I have never felt more comfortable sharing the uncomfortable and genuinely feeling better about myself after each session."

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Rating: [5 out of 5 stars!]

"I believe this online therapy service has a great value for the services they provide. I enjoy the variety of worksheets, as well as, the option for weekly phone or video talk therapy sessions."

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