Overcome Your Relationship Problems with Online Therapy

Category: Relationship problems | Last updated: October 18th, 2018 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Do you and your partner always fight about the same things like money, whose turn it is to do the dishes or putting the kids to bed? Or do you recognize there is a problem in your relationship, but are not sure exactly what it is and how to go about fixing it? Having problems in a relationship normally stems from lack of communication, intimacy, trust or stress in your daily life.

No relationship is perfect. We all experience ups and downs. But if you feel that you need and want to reconnect with your partner, our online therapy is a great way to learn how you can work on building a strong long-term relationship with your partner.

Our relationship therapy is based on cognitive behavioral therapy (CBT). To build a healthy relationship with your partner, you most likely need to improve your coping skills, communication skills, interpersonal skills and social skills – and make sure that these skills last! The relationship online therapy uses a wide range of research-supported strategies to help you find ways to develop and nurture a long-lasting relationship. Your therapist will guide you and give you the tools that you need to be able to deal with stressful events and the challenges that occur in a relationship.

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Reviews

Our online therapy services have received 595 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"Very happy with the service provided."

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Rating: [4 out of 5 stars!]

"I get quick responses from the online therapist and definitely makes me think differently."

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Rating: [5 out of 5 stars!]

"Iv only been doing it for a couple of weeks but have noticed two major break threw in my thoughts and feelings ... looking forward to learning new information to help make life little easier"

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Rating: [4 out of 5 stars!]

"Just started the program and so far it has been pretty informative."

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Rating: [5 out of 5 stars!]

"This has been a positive experience. The process has given me information to examine and new insights into behaviors of mine that are hurtful and not helpful. I look forward to making more progress each day."

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Rating: [5 out of 5 stars!]

"This has been a very personalized experience and productive way to approach therapy. The online format forces me to do the work in thinking through the issues. It also keeps me from trying to get my therapist to "like" me-allowing me to be perhaps a bit more transparent than is comfortable for me in person. All in all, I would highly recommend this platform to anyone needing some help."

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Rating: [4 out of 5 stars!]

"It has been quite helpful in managing my emotions."

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Rating: [5 out of 5 stars!]

"There is great information and it has really helped me look into myself and identify some issues."

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Rating: [5 out of 5 stars!]

"This program has been beneficial to me.
The videos and worksheets have been especially helpful.

I chose not to have live chats with my therapist, but I feel her written notes and encouragement to me were beneficial. I moved along a lot faster in the program over the course of a full month than the feedback I’ve gotten. To be fair, I did sessions 6-8 all this weekend, so she hasn’t had time to review. I was through session 5 by last weekend and devoted a lot of time to one part of the session and would love to have had comments through as far as I’d completed. My latest feedback at the end of this final week of my month-long subscription is still just through session 2. At least that’s all I can find. I have implemented and practiced all the suggestions and and completed all of the exercises except for one that I skipped on purpose. My current subscription expires in two days.

I wish there were a search feature for therapist feedback and maybe there is, but I don’t see one. It can be a little tedious going back to each worksheet to find something I want to comment on if I didn’t do it initially. I don’t care for the Action Plan calendar. It’s not user-friendly. I’d like to copy one day’s actions to another day without having to start over. It’s too time consuming. Some days I do the same things. The Notes app on my phone is a lot easier to use and I can record what I need to do with with audio.

I’m on the list to work with a local CBT specialist in my area. So, I signed up for this program to do in the interim while I was waiting for my first appointment with her. I’m not going to continue with the online program, but I’m grateful for it and for what I’ve learned and for the fact that it helped me learn about new ways to challenge my thinking and re-channel it to more positive thoughts that bring about better behavior. I will continue to use what I’ve learned, particularly journaling and re-directing my thinking. I already do yoga and meditate. I recommend giving this program a try if you’re not sure. I’d do it again."

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Rating: [5 out of 5 stars!]

"I feel better having someone to talk about things with and help me get through the week. I work a lot and cant afford time off to go to appointments etc, and having this at hand 24/7 is so much better in my opinion than a once a week session. I would highly recommend this to anyone with a busy schedule."

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