Angela Isaia

When life feels like a constant storm, simply surviving can take everything you have. Anxiety hums in the background, depression weighs heavy, and even the smallest tasks—getting out of bed, taking a shower, showing up for work—can feel like climbing a mountain. You’re doing the bare minimum not because you don’t care, but because it’s all your nervous system can manage right now.
In the quiet moments, you may notice how much your world has shrunk. You’ve pulled away from the things that once brought you joy, and it’s painful to acknowledge that you’ve moved from truly living to just getting through the day. You suspect past trauma changed the course of your life, but you’re unsure how to find your way back—or if that’s even possible.
I want you to know this: you’re not alone, and what you’re experiencing makes sense. I have years of experience walking alongside people during their most vulnerable moments, offering warmth, compassion, and steady support. Together, we can use evidence-based approaches like EMDR to gently and directly address trauma at the brain level—helping ease the emotional and physical distress that keeps you stuck.
In a safe, non-judgmental space, you’ll learn tools to help your body feel grounded and your mind feel more in control. Over time, you can reconnect with the present moment and rediscover the joy that isn’t defined by your past. You’re hurting—but healing is possible, and you don’t have to do this alone.