Anna Klipa

Hi there! My name is Anna, and I am so glad you are here.

Feeling stuck or captive in your own mind can make everyday life feel overwhelming. My goal is to help you break free from those patterns and live fully in the present moment. In our remote sessions and collaborative worksheets, we will work together to define what you want to achieve and map out a practical path forward.

I take an eclectic, evidence-based approach to care, integrating modalities like CBT, DBT, ACT, Mindfulness, and Solution-Focused Therapy. Together, we will work to understand and reframe negative or unhelpful thought patterns, cultivate emotional balance, and build concrete coping tools you can use every day.

I bring extensive clinical experience working with diverse populations across the lifespan, including adolescents/teens, adults, and families, as well as a background in crisis response and high-risk care. I look forward to meeting you right where you are and supporting you in your therapeutic journey. See you soon!