Belinda Gray

Belinda Gray

,

MBACP

Verified Credentials
I'm Featured!
About Me

Hi, the decision to start therapy shows courage to face and tackle issues and choices in life. I can offer you a safe, confidential and therapeutic space in which you can explore, develop and challenge yourself in as much emotional depth as you want. I have lots of experience working with young people & adults, with diverse difficulties.
As a fully qualified counsellor, I have experience working with a range of different issues including, anxiety, depression, trauma, bereavement and loss, relationship problems, weight loss and addictions to name a few. As a member of the BACP, I work within their ethical framework, working with clients to reach their full potential.
It is understandable to feel nervous or scared regarding therapy, it's often the fear of the unknown or what to expect so well done for reaching out.
I have completed several degrees, also my counselling qualification including level 2/3 and 4 also CBT training. I have also completed level 3 in Health and social care.
I also have training in safe guarding, trauma, addiction, adverse childhood experiences (ACEs) and attachment to name a few.
I have been working in private practice for 12 years. My aim now is to work from home, remote working with counselling clients. I Provide a therapeutic space enabling clients to safely explore difficult issues and meet the many challenges which have brought them to counselling. This offers the clients a pathway to growth through exploring issues, thoughts and feelings.

My Contact Information
Queenbrough,  ME11 5AG
United Kingdom
My Credentials
Credential type: Diploma/Degree
Type: Counsellor
Accrediting Institution: BACP
Diploma/Degree Type: Level 4
Year Issued: 2011
Status: Verified
Credential type: Membership
Type: Counsellor
Accrediting Institution: BACP
Membership ID/Number: 393947
Year Issued: 2023
Status: Verified
My Therapy Approach
Specialities:
Addictions
ADHD & Attention Issues
Anger Management
Anxiety
Autism
Bipolar Disorder
Borderline Personality
Career Difficulties
Children & Teens
Compassion Fatigue
Depression
Divorce
Domestic Violence
Eating & Food Disorders
Family Issues
GAD
Grief
Health Anxiety
Intimacy
LGBTQ
Life Changes
Marriage Issues
OCD
Panic Attack
Phobias
Procrastination
PTSD
Relationship Issues
Self Esteem
Sex & Sexuality
Sleep or Insomnia
Social Anxiety
Stress
Trauma and/or Abuse
Weight Loss
Orientation:
Behavioral Therapy
CBT
Cognitive Therapy
Couples Counseling
Couples Therapy
Emotionally
Family Therapy
Humanistic Therapy
Individual Therapy
Mindfulness
Transactional Analysis
Transpersonal Psychology
Trauma Focused
Therapy I offer:
Video
Phone
Text Chat
Couples
Email
Individual
Online
My Languages:
English
Reviews

Belinda Gray has an average rating of 4.9 out of 5 stars (10 reviews).

Rating: [5 out of 5 stars!]

"Very nice service, useful tools and worksheets. Belinda is kind and a good listener."

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Rating: [5 out of 5 stars!]

"Counsellor is very empathetic. I feel understood and that she cares about the issues I'm having."

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Rating: [5 out of 5 stars!]

"Amazingly easy to set up therapy sessions!!"

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Rating: [5 out of 5 stars!]

"The site has a great choice of resources to help understand and reflect on your mental health- would highly recommend!"

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Rating: [5 out of 5 stars!]

"Belinda Gray has been brilliant. I am so glad I moved over to her."

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Rating: [5 out of 5 stars!]

"I like the course because it is simple to understand and not complicated and teaches you good tools. I never realized that yoga can clear your mind for a little bit, i always thought it was just an exercise lol"

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Rating: [5 out of 5 stars!]

"Enjoying maling my way through the materials and worksheets. It really does challenge thinking. This along with sessions are super helpful"

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Rating: [5 out of 5 stars!]

"Good service"

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Rating: [5 out of 5 stars!]

"So friendly."

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Rating: [4 out of 5 stars!]

"Yes we are pleased, it's working! A miracle! Belinda knows how to guide us gently in the right direction
The private message system is a little cumbersome through the worksheet
"

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