Bernadette Eze
,Masters of Social Work
About My Approach
I’m a qualified Social Worker (AMHSW) with over ten years of experience across a wide range of mental health settings. I specialise in Cognitive Behavioural Therapy (CBT), general counselling, psychosis support, and drug and alcohol treatment, and I’m a proud member of the AASW.
My primary modality is CBT, helping clients understand the connection between thoughts, emotions, and behaviours to create lasting change. However, I take an integrative and client-centred approach, drawing on other therapeutic frameworks when CBT alone may not best support the process.
Together, we’ll work on building resilience, improving self-esteem, managing stress, and navigating challenges such as anxiety, depression, or relationship difficulties.
To achieve the best outcomes, I encourage clients to book weekly sessions and complete one worksheet section per week, bringing reflections and key topics to each appointment. This steady rhythm helps consolidate insights and supports meaningful, consistent progress.
Australia
| Credential type: | Membership |
| Type: | AMHSW |
| Accrediting Institution: | AASW |
| Membership ID/Number: | 482975 |
| Year Issued: | 2022 |
| Status: | Verified |
| Credential type: | Certificate |
| Type: | EMDR |
| Accrediting Institution: | AASW |
| Certificate ID/Number: | n/a |
| Year Issued: | 2021 |
| Status: | Verified |
| Credential type: | Membership |
| Type: | Counsellor |
| Accrediting Institution: | AASW |
| Membership ID/Number: | 482975 |
| Year Issued: | 2023 |
| Status: | Verified |
| Credential type: | License |
| Type: | MENTAL HEALTH SOCIAL WORKER (AMHSW)) |
| Accrediting Institution: | AASW |
| License Number: | 482975 |
| Year Issued: | 2020 |
| Status: | Verified |
| Credential type: | Certificate |
| Type: | Gestalt Psychotherapy |
| Accrediting Institution: | UDUMY |
| Certificate ID/Number: | 0004 |
| Year Issued: | 2023 |
| Status: | Verified |
Bernadette Eze has an average rating of 4.9 out of 5 stars (184 reviews).
Rating: [5 out of 5 stars!]
"Ive been a customer since a few years ago, although not continuously but I have to say each touchpoint I have with this website has been customer and patient centric. The staff are professional and respect us."
Customer Centric (November 22, 2025)
Rating: [5 out of 5 stars!]
"My therapist was very kind and insightful they helped me a lot!"
Great Service (November 14, 2025)
Rating: [5 out of 5 stars!]
"I enjoy using this platform a lot more than others in the past. If you have any issue, at least support replies to you within a 24 hour time frame. If you are reading this and you fall into the low income category or are between jobs, they also have an option to help you so that you can continue your therapy. That is what I really appreciated."
It Is Really Helpful (November 07, 2025)
Rating: [5 out of 5 stars!]
"great and very helpful, helped me from a bad spot"
Review (October 25, 2025)
Rating: [5 out of 5 stars!]
"Pretty good"
Tony (October 24, 2025)
Rating: [5 out of 5 stars!]
"I am enjoying the CBT method and talks with my therapist. I believe structured therapies like this one using CBT method, can really be helpful."
Ezgi Hidiroglu (October 14, 2025)
Rating: [5 out of 5 stars!]
"I feel like this is the perfect course. I have video calls with my therapist, I have a journal, I have other resources at my disposal to help guide me along the process. I write in my journal daily, and I do the worksheets every week and discuss the results with my therapist. And if you do not like a therapist, you can always change to another, and this is common sometimes, but I believe I have found a great therapist. Another thing that I really like is that they have financial aid for those who are not in the economic spot like me, as I am in between jobs. I can still afford to do my therapy, as they have 3 plans available."
Skip Better Help. Choose This Service Instead. (October 14, 2025)
Rating: [5 out of 5 stars!]
"I didn't feel judged. I felt heard. She started with an introduction, my background, and what is bothering me, and what led me to seeking therapy. Then to wrap up the session she asked me to summarize any take-away from our session."
Great Listener (September 22, 2025)
Rating: [4 out of 5 stars!]
"I think the combination of worksheets/individual work coupled with the talk sessions is a good combination. I am feeling supported in being reflective in areas necessary to change thoughts/behaviours - the challenge is turning short term focus into long term growth that sticks!"
First Reflections (July 30, 2025)
Rating: [5 out of 5 stars!]
"I think she is a great active listener as well as staying true to herself & her approach. If you are looking for someone that has a calm & genuine energy, she is great!"
Jin (July 15, 2025)
Rating: [5 out of 5 stars!]
"Starting therapy was the best thing I have done, My therapist Bernadette is so good at what she does and I really look forward to our therapy session ever week, She is so understanding and has really helped me a lot over the past couple of weeks"
Louis (June 23, 2025)
Rating: [5 out of 5 stars!]
"I love this service. At first I was hesitant cause I haven't heard the best about online therapy services like this or better help but I'm very glad that I signed up.
I really appreciate the 40% off for the first two months as I'm currently unemployed and the therapist I've been working with is very fit to match me with my needs and help that I require. I appreciate the opportunity to be able to reach out whenever I need to and the response is very prompt. 10/10"
Incredible Service. (June 12, 2025)
Rating: [5 out of 5 stars!]
"my therapist has been great. The platform is easy to use. Couldn’t be happier"
Easy And Effective (May 17, 2025)
Rating: [5 out of 5 stars!]
"I really have enjoyed my therapy sessions so far with my current therapist, Bernadette. As someone who travels quite a lot, I especially prefer this website as I can be super flexible with my appointments and if anything gets in the way, I almost always have the opportunity to reschedule my appointment. I tend to be really busy before prioritizing my mental health, so this is a great outlet for me to work on myself while also still living my daily life!"
Marina (May 14, 2025)
Rating: [5 out of 5 stars!]
"My therapist has been a great help at coming up with solutions to my problems."
Kyle (May 04, 2025)
Rating: [5 out of 5 stars!]
"Bernadette has been extremely helpful thus far in my healing journey. She has a calming voice, a wealth of knowledge, and a million resources outside of just taking that have been incredibly useful to me."
Seeing Progress (May 02, 2025)
Rating: [5 out of 5 stars!]
"Very easy setup. Had my virtual visit setup within 24 hours. Great resources to work with immediately as well."
DL (February 01, 2025)
Rating: [5 out of 5 stars!]
"I found this website quite useful and my therapist is really good. I’ve tried a few other places for therapy but found this to be the best. Could use an app though. Rest is good!"
Amna (January 23, 2025)
Rating: [5 out of 5 stars!]
"Easy smooth sign up"
Oli (January 20, 2025)
Rating: [5 out of 5 stars!]
"Having great results working with my therapist! Much "better" then better help."
Paul (January 15, 2025)