Cynthia Gogan
,LMHC
I've always been intrigued with why we do the things we do. Over the years I became even more curious about the mind-body connection that led me to working towards a Masters Degree in Counseling and Psychology. As a therapist it is my intention to first help my clients to understand themselves then work towards their desired goals of therapy. My approach is holistic, taking into account all aspects of the self and life. I love to educate and teach traditional and holistic practices while providing guidance and support during the process. I thoroughly enjoy working closely with a client and being part of their journey to self empowerment and personal growth.
My education background includes a Master's Degree in Mental Health Counseling and I am licensed in the state of Vermont. Additional certifications and trainings include: CBT, DBT, Life and Wellness Coach, Mindfulness Instructor, Reiki Master, Yoga Teacher, Nature Therapy, Nutrition for Mental Health, and Marriage Educator. This ecletic toolbox as I call it allows me to work with clients preferring a more traditional approach as well as with those that desire a more holistic one.
My experience has been working in schools, agencies, and in private practice. I have worked with children, adults, and couples suffering from anxiety, depression, PTSD, grief, life changes, and relationship issues.
United States
| Credential type: | License |
| Type: | Mental Health Counselor |
| License State: | Vermont |
| License Number: | 068.0115765 |
| License Expiration: | 1/2027 |
| Status: | Verified |
Cynthia Gogan has an average rating of 4.9 out of 5 stars (15 reviews).
Rating: [5 out of 5 stars!]
"Now that I'm toward the end of my sections/worksheets, I'm happy to report that Online-Therapy was a great choice for me. The structured sections, video lessons, and ability to communicate with my therapist through chat/messages is what really interested me to begin with, and it's worked out perfectly. I'm especially grateful for my therapist, Cynthia, who I was paired with from the start. She's been wonderful in providing me the space to feel free and comfortable to share whatever is on my mind, and has been equally great in responding to me and helping me make noticeable progress over a handful of months."
Perfect Match (July 22, 2024)
Rating: [5 out of 5 stars!]
"On line therapy has been a game changer as I traverse a new period in my life. The therapist is amazing and I love that I can pick the format of how we connect. We can email, text and video chat. It’s so convenient and works well with my schedule."
Trish (February 05, 2024)
Rating: [5 out of 5 stars!]
"This is the program I needed. CBT gives me the tools I need to make better choices in my life."
Earth School (January 21, 2024)
Rating: [5 out of 5 stars!]
"I am delighted and content with my weekly sessions with my therapist, Cynthia. I had to switch therapists several times across different online providers due to dissatisfaction with their inconsistent attendance and last-minute cancellations. There were weeks when I needed those sessions, but unfortunately, I couldn't rely on them.
After just a month with online-therapy.com, I can confidently say that I'm back on track and grateful for gifting myself these weekly sessions. I am committed to continuing this for a year, integrating it as a vital component of my personal growth. I'm in it for the long run and excited about the positive impact on my well-being. I genuinely believe that everyone should consider therapy, as the effects can be surprisingly transformative.
As a suggestion, I hope that a mobile app is developed for easier navigation, and the option for meetings to be hosted on the Zoom platform would be convenient."
Suzie (January 17, 2024)
Rating: [5 out of 5 stars!]
"Cynthia has been very helpful and also the resources online."
RA (November 07, 2023)
Rating: [5 out of 5 stars!]
"Just in the short time I have use this service I can't express how amazing it is. Having access to my therapist 24/7 and having the tools and advice to help through the issues that have plagued me entire life. The journey has just begun and I look forward to seeing how this will improve my life. Highly recommend this to anyone who has tried conventional therapy in the past."
The Best Therapy I've Ever Had (October 14, 2023)
Rating: [4 out of 5 stars!]
"Cindy has been amazing and so helpful in my healing process, my first therapist was not helpful at all for me but Cindy was a good fit for my needs"
Healing (August 21, 2023)
Rating: [5 out of 5 stars!]
"Its been great!"
Meg (August 15, 2023)
Rating: [5 out of 5 stars!]
"Great tool to have with online therapy!"
Sochic4evr (July 17, 2023)
Rating: [5 out of 5 stars!]
"Online-Therapy is great! The info about CBT is presented clearly in the format of your choice. Worksheets are ideally placed to exercise and incorporate new learnings. The Journal and Activity Plan provide a good template for starting new habits. The yoga intro was great as a (re-)introduction to a lazy, anxious mind and stiff muscles. Meditation and mindfulness are their own journeys and this program supported my efforts. The ability to work at my own pace from wherever was critical for me. Best of all was the dedicated therapist, who provided support, feedback, insight, redirection, and the benefit of her experience.
My life changed while I was engaged with this program, in part due to outside events, but I now have the tools and understandings to continue changing and to unchain me from my soul's dark night."
Wonderful! (March 28, 2023)
Rating: [5 out of 5 stars!]
"So far I'm quite pleased with this type of therapy. It is convenient, and having it all in writing is very helpful for me. In a "live" therapy session I'm often feeling a bit stressed and have a hard time saying what I mean and recalling what was discussed.
I really like my current therapist Cynthia Gogan. She is kind, brings up good points and is very responsive. I feel like I'm getting somewhere already."
Sunnywindow (March 24, 2023)
Rating: [5 out of 5 stars!]
"I feel very comfortable with my therapy so far! I’m optimistic for a real change in my life."
Pat (March 18, 2023)
Rating: [4 out of 5 stars!]
"Things are going pretty well. I decided to change providers and the admin made this very easy. Feeling hopeful about the work I am doing with the therapist."
Rainbow (March 18, 2023)
Rating: [5 out of 5 stars!]
"Excellent support for learning, changing."
Thanks! (March 11, 2023)
Rating: [5 out of 5 stars!]
"This is a great resource for busy people or those who do not want/need talk therapy. Getting the right Counsellor is key but when you do you get more value than your investment! Highly recommend!"
Newbie (February 24, 2023)