I am a NZAC registered Counsellor who is Solutions Focussed Counsellor that provides tools and techniques to support my clients outside the Counselling space.
As a Counsellor, Clinical Nutritionist and Naturopath this enables me to offer a complete holistic service to my clients, as supporting the body and mind connection is important to overall health and well-being.
During my life journey I have experienced and overcome personal challenges and am passionate about supporting clients to find solutions to their issues. I specialise in Domestic Violence, Intimate Partner Violence, Trauma, PTSD, Grief, Anxiety, Life Changes, OCD, Depression, Work problems, Relationship Divorce and Separation, Eating Disorders, Women’s Health, Self-Harm, Addictions, Parenting and other mind and body related issues.
I also facilitate groups sessions and many different programs including food and mood, positive parenting, journaling and mindfulness .
As a meditation and mindfulness coach, I teach my clients how to respond, over choosing to react by providing coping strategies including mindfulness, meditation, mind mapping, personalised journaling and other management techniques.
I look forward to working with you to support you on your life journey.
|Diploma/Degree Type:||Bachelor of Applied Counselling|
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