Jessy Fijak

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential.

Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit. I believe that self-awareness is the cornerstone of personal evolution, and I am committed to helping you tap into your inner wisdom in order to evolve into your most authentic and empowered self.
Evidence based practices such as DBT, CBT, and mindfulness will be utilized in our sessions

Embarking on the path of personal growth can be daunting, but as your therapist, I'm dedicated to meeting you wherever you are on your journey, equipping you with tangible real-life skills, and working together to create a collaborative treatment plan.