Joy Rabon

I work with adults who are ready to feel more grounded, balanced, and connected in their lives. Maybe you're feeling stuck, overwhelmed, or just a bit disconnected from yourself — whatever brings you here, I offer a supportive space where you don’t have to figure it all out alone.

As an integrative therapist, I weave together evidence-based and holistic approaches—like Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, ACT, and mindfulness—so our work reflects your unique needs and goals. It’s a collaborative process, grounded in curiosity, care, and what matters most to you.

My approach is informed by neuroscience and integrative mental health, and considers the full picture—your relationships, environment, experiences, thoughts, emotions, and how stress or trauma may be held and expressed. I support you in reconnecting with yourself in meaningful, sustainable ways.

With over 30 years of experience in public, private, and school settings, clients often describe me as warm, intuitive, compassionate, and real. I’m here to meet you where you are and walk with you at your own pace.

I’m licensed in Alabama and North Carolina, and offer virtual therapy as a registered telehealth provider in Florida. No matter where you are, my goal is to create a space where you feel seen, supported, and empowered to grow.