Karin Holmes (Counsellor) in HUGHES, Australia

Karin Holmes

,

Counsellor

Verified Credentials

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About Me

I believe in a holistic approach to healing. For too long have we treated symptoms but ignored the cause. Everything is connected - from stress, grief to fatigue, depression and physical symptoms.
I work with clients by looking at their mind, body and soul and establishing where there are disconnections or even diseases and making the connections between issues and presenting symptoms.
People heal through re-discovering connections, both within themselves and with others.
I use CBT (cognitive behaviour therapy), strength focused therapy and breathwork in my work. I have special training in grief counselling but welcome anyone who would like to feel better, increase their self-awareness and (re-)connect with their inner strength and beauty.
My online practice is a safe space to rest, be, explore and resolve pain and celebrate your breakthroughs, too.
LGBTQIA+ friendly.
Individuals and couples welcome.
I have lived experience with chronic illness and autoimmune disorders and work with sufferes and carers
Additionally, I am experienced working with neurodiverse people who are either on the autism spectrum or live with ADHD.

My Contact Information
68 GROOM PL
HUGHES,  2605
Australia


Send me an e-mail »

0423522790

karinholmes.com

My Credentials
Credential type: Diploma/Degree
Type: Counsellor
Accrediting Institution: ACA
Diploma/Degree Type: Diploma of Counselling
Year Issued: 2016
Status: Verified
Credential type: Membership
Type: Counsellor
Accrediting Institution: Australian Counselling Association
Membership ID/Number: 10234
Year Issued: 2022
Status: Verified
My Therapy Approach
Specialities:
ADHD & Attention Issues
Alzheimer's
Anxiety
Asperger's Syndrome
Autism
Bipolar Disorder
Career Difficulties
Chronic Pain
Compassion Fatigue
Depression
Divorce
Domestic Violence
Family Issues
GAD
Grief
Health Anxiety
Infertility
Intimacy
LGBTQ
Life Changes
Marriage Issues
Panic Attack
Parenting
Postnatal Depression
Procrastination
PTSD
Relationship Issues
Self Esteem
Sex & Sexuality
Sleep or Insomnia
Social Anxiety
Speech Anxiety
Stress
Trauma and/or Abuse
Orientation:
ACT
Behavioral Therapy
Career Counseling
CBT
Cognitive Therapy
Emotionally Focused
Life Coaching
Mindfulness
Trauma Focused
Therapy I offer:
Couples
Individual
Online
Phone
Text Chat
Video
My Languages:
English
German
Reviews

Karin Holmes has an average rating of 4.7 out of 5 stars (10 reviews).

Rating: [5 out of 5 stars!]

"I'm using OnlineTherapy for couples' counselling, very satisfied so far, the texting option is really convenient."

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Rating: [5 out of 5 stars!]

"Great service, messaging feature helps on daily basis and as well as weekly calls."

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Rating: [5 out of 5 stars!]

"I've had a great experience so far. It's nice to have the option for talk therapy or not, as I have liked exploring a different way focused on writing to my therapist, and the videos that go along with the program. The yoga aspect really adds value to a multi-dimensional program."

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Rating: [4 out of 5 stars!]

"It has given me insight into how I have been functioning in the past and suggestions for how I can improve"

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Rating: [5 out of 5 stars!]

"My therapist Karin Holmes has been absolutely wonderful. I love this program and it will be my go to next time life gets tough."

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Rating: [4 out of 5 stars!]

"It has helped me quite a bit"

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Rating: [5 out of 5 stars!]

"i've found the text based therapy useful as someone who isn't able to have video calls or in person therapy every week. i can send a message whenever i need to, be is midnight or midday. my therapist is very responsive and kind. those who wants to lead their own development on their own time, this is a great tool to help you with that at your own pace."

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Rating: [4 out of 5 stars!]

"It's been helpful to hear a different perspective. Also to have someone help me explore my reasonings behind my emotions."

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Rating: [5 out of 5 stars!]

"The worksheets are incredibly useful. It's so great to get replies on my actual thoughts as well. I am glad I am getting to work on this CBT course as well as have a therapist to support me. It's only been a week and I have already gained some useful skills to cope with my anxiety!"

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Rating: [5 out of 5 stars!]

"I felt heard and valued and given useful perspectives and tools to understand and cope with my situation better. I immediately began to feel relieved once connecting with the therapist through text and video sessions. My confidence, quality of life, and my relationship with myself increased with this online support."

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