Katie Ross-McGinnis

My therapeutic approach is rooted in compassion, curiosity, and collaboration. I work with individuals across the lifespan to navigate the challenges of trauma, anxiety, emotional dysregulation, and disconnection from self and others. Whether you're in the process of rebuilding a sense of safety, working through preverbal or developmental trauma, or seeking a more embodied therapeutic experience, I provide a supportive space tailored to your unique needs.

I draw from evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), to help clients deepen their self-awareness, build emotional resilience, and develop effective tools for daily life. These approaches allow us to explore the parts of you that may be holding pain, while also cultivating the inner resources necessary for healing and integration.

I believe therapy should be a place where all parts of you are welcomed and honored. My role is not to fix or direct, but to walk alongside you—offering a steady presence, practical tools, and a therapeutic relationship grounded in safety and trust. Whether our work takes place virtually, in an office, or in a barn, I strive to meet you exactly where you are, integrating clinical skill with genuine human connection.

At the heart of my mission is a deep commitment to empowering individuals and families to rise above life’s challenges. I am dedicated to fostering healing, resilience, and growth within a safe, inclusive, and supportive environment. By honoring your lived experience and tailoring our work to your specific goals, I aim to support you in cultivating mental wellness, restoring hope, and moving toward a more balanced and meaningful life.