Kelley Brown

Welcome! I am Kelley Brown, a compassionate, seasoned therapist with over 23 years of personal recovery and life experience.

I specialize in guiding and supporting individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to self-medicate and numb our pain. The truth is, happiness is an inside job. True healing and lasting peace come from within, through self-awareness, self-compassion, and conscious choices. Together, we can work toward uncovering the root causes of your behaviors, so you can break free from destructive patterns and build a life of lasting fulfillment.

We turn to substances like alcohol, drugs, prescription medications, or engage in behaviors like gambling, compulsive shopping, or emotional eating, all in an attempt to find relief from life's stresses. These may offer temporary escape, but eventually, we realize they don’t work—and the very habits we rely on begin to bring more pain, not just to ourselves but also to our families.

Shame thrives in secrecy, silence, and judgment. These three things allow it to grow and keep us trapped. Through therapy, we can break free. We will work together to find the path to sustained happiness and lasting freedom.