Kriss Light

Kriss Light

,

MA, LMFT

Verified Credentials

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About Me

I began my interest in Psychology when I was a young girl. I married, raised a family (five children) and continued my education journey which brought me to Antioch University, Los Angeles, and their MAP Program, beginning in 2004. I entered their Masters in Psychology program. I have been interested in psychology all my life. As my family grew, I continued to complete classes, eventually graduating Antioch University in Los Angeles in 2009 with a Masters in Psychology. In California, 3500 hours is required before one can sit for the boards, which brought me to my internship years.

I interned at Friends of the Family in Manhattan Beach, CA, training in Family Systems and Cognitive Behavioral training, enhancing my abilities in working with individuals, couples and groups. At the same time, I served an internship at the CG Jung Institute of Los Angeles, where I became certificated in Jungian Studies, with two years of 10 patients a week and weekly supervision by some of the finest Jungian Analysts in the world. After passing the boards and getting my license in 2012, I opened my offices in El Segundo, seeing Students, Individuals and Couples, along with running two women's groups in the evenings.

My journey through Mindfulness Training along with the practice Cognitive Behavioral Training I received at Friends of the Family, helped me to work with a large and complex body of people.
As a musician, I have used music, the creative, writing and dream work to support my clients in encouraging them towards the creative along with helping my patients clarify behaviors in making their patterns of behavior more conscious. Both techniques deeply effective in healing. I look forward to hearing from your platform.

Thank You,
Kriss Light, LMFT

My Contact Information
1301 Via Sebastian
San Pedro, California  90732
United States


Send me an e-mail »

3108808514

kdlmft.com

My Credentials
Credential type: License
Type: Marriage and Family Therapist
License State: California
License Number: CA78311
License Expiration: 11/2024
Status: Verified
My Therapy Approach
Specialities:
Addictions
Anxiety
Career Difficulties
Children & Teens
Depression
Grief
Intimacy
OCD
PTSD
Self Esteem
Sex & Sexuality
Social Anxiety
Speech Anxiety
Stress
Trauma and/or Abuse
Orientation:
Cognitive Therapy
Individual Therapy
Jungian Therapy
Life Coaching
Mindfulness
Music Therapy
Religious Counseling
Transpersonal Psychology
Trauma Focused
Dream Work
Therapy I offer:
Text Chat
Individual
Online
Phone
Video
My Languages:
English
Reviews

Kriss Light has an average rating of 4.8 out of 5 stars (15 reviews).

Rating: [5 out of 5 stars!]

"Found a great therapist, really enjoy the video conference option for therapy. It makes life so convenient to get help without leaving my house"

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Rating: [4 out of 5 stars!]

"Be ready to cry, just a bit. Ground breaking growth once I was able to vanquish my demons."

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Rating: [4 out of 5 stars!]

"Get ready to cry. As a H&W coach myself I found this valuable for me to stay in my coaching mindset and address my own mental monsters; so I don't spread them onto any clients. I will definitely be referring clients here, if they desire a more therapeutic approach."

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Rating: [5 out of 5 stars!]

"This program has been really eye opening and my therapist Kriss has really asked so many important questions and given insight and feedback that really pushed me to think and see underlying issues all while feeling supported."

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Rating: [5 out of 5 stars!]

"There are lots of tools that are always available even when your therapist is not. My therapist is also incredible, which has helped me really move forward in life."

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Rating: [5 out of 5 stars!]

"Wonderful so far! Looking forward to helping my daughter"

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Rating: [4 out of 5 stars!]

"I was skeptical at first- love the tools but was unsure of how the live sessions would go. I am happy to report that my experience has been GREAT I thought that this would be a short term jumpstart for my healing journey but I see this as a longer term fit now because my therapist is outstanding and I am thrilled to have someone who is very capable and qualified guiding me through this process. The only downside so far has been occasional limited availability for live sessions- understandable but one week there was a cancellation and no options for a rebooking that week."

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Rating: [5 out of 5 stars!]

"I have watched YouTube videos, tried to get help from multiple different therapists all to help with my anger man is friends for many years. Online-therapy.com is the first time I have been able to get extremely helpful tools and methods to actively manage my anger before it gets out of control."

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Rating: [5 out of 5 stars!]

"Kriss is wonderful and insightful. A great listener"

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Rating: [5 out of 5 stars!]

"So for the sign up process has been informative and easy."

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Rating: [5 out of 5 stars!]

"The worksheets and one-on-one connection with a skilled therapist has been a wonderful experience. I wasn't sure about this type of therapy (online only) going in, but it's been extremely valuable and I've even had the opportunity to discuss my thoughts in a way that has been very helpful for me!"

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Rating: [5 out of 5 stars!]

"Happy with my therapist, it helped a lot."

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Rating: [5 out of 5 stars!]

"Awesome Experience, so much better than traditional therapy! The worksheets really add a dimension that I've never experienced before and help you as well as your therapist better understand yourself!"

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Rating: [5 out of 5 stars!]

"Very pleased: good content & great supportive therapist. Working at my own pace is helpful."

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Rating: [5 out of 5 stars!]

"Easy to use platform and had a great first therapy session"

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