Kristy Ricard

As a registered clinical counsellor, I am passionate about helping individuals navigate the challenges of life and achieve their full potential. With a strong background in psychology and a deep understanding of human behavior, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and experiences.

I believe that everyone has the ability to grow and change, and I am committed to working with my clients to help them identify their strengths and develop the skills they need to overcome obstacles and reach their goals. I look forward to helping others on their journey of self-discovery and growth.

With a background in exercise science, I am uniquely equipped to help individuals achieve both their mental and physical well-being. I understand the powerful connection between physical activity and mental health, and I am passionate about using this knowledge to help my clients improve their overall health and quality of life. I look forward to meeting you!