Lisa Romanova
,MA
Are you struggling with anxiety, anger, low self-confidence or indecision? Perhaps you feel like you keep on repeating the same unhelpful patterns and it’s starting to negatively impact your life?
As an experienced Integrative Cognitive Behavioural Therapist and Counsellor I help my clients to change their thinking and overcome limiting self-beliefs. I will support you by using tried and tested skills and techniques, combining approaches to meet your needs and providing you with the tools and skills to develop helpful habits and thinking patterns for lasting change.
I believe we are all capable of positive change if we are ready to put the work in. I will help you develop a deeper understanding of whatever you are dealing with, support you to feel, think and behave in a healthier way towards yourself and others.
I specialise in working with the following areas:
• Couples Therapy
• Anxiety issues
• Stress & Burnout;
• Depression & Low Mood;
• Anger Management;
• Navigating Difficult Relationships
Training, qualifications & experience
I have a wealth of experience supporting individual growth and change and since 2019, I have worked as a psychotherapist and counsellor in London and online. I favour the rapid emotional change that cognitive behavioural based therapies bring, however, I also often work integratively, to explore the past and to understand how it makes sense in the present. My focus is positive, lasting emotional, behavioural and mental change.
• Registered Practitioner - MBACP (British Association of Counselling & Psychotherapy)
• Advanced Diploma in Integrative Therapy with Distinction – College of Cognitive Behavioural Therapies, London, UK
• Advanced Diploma in CBT/REBT – College of Cognitive Behavioural Therapies, London, UK
United Kingdom
Lisa Romanova has an average rating of 4.8 out of 5 stars (38 reviews).
Rating: [5 out of 5 stars!]
"It has helped me so far, if you do not fit with your first therapist you can switch. Good support system in need."
Carina (January 31, 2026)
Rating: [5 out of 5 stars!]
"Lisa is great"
Caleb (January 16, 2026)
Rating: [5 out of 5 stars!]
"This platform has help me look at, take time and accept things. I am only a few sessions in. But I am noticing the subtle changes in my mindset and I think that’s what was needed for me to able to get better.
I have a wonderful therapist"
A Safe Space To Elevate (December 16, 2025)
Rating: [5 out of 5 stars!]
"👍👍"
Tania Zudor (December 11, 2025)
Rating: [5 out of 5 stars!]
"I switched to online therapy after being with the same therapist for years and wanted something different and more affordable. I was having frequent panic attacks and needed help but didn't know what to do. Being able to choose my therapist and have sessions every week is a game changer. I love online therapy."
Would Recommend To Anyone (December 10, 2025)
Rating: [5 out of 5 stars!]
"Hassle free. Good service 👍🏼"
Stevens (December 06, 2025)
Rating: [4 out of 5 stars!]
"Easily accessible therapy support"
Rach (December 01, 2025)
Rating: [5 out of 5 stars!]
"Really good service"
Nawaf (November 30, 2025)
Rating: [5 out of 5 stars!]
"excellent sound board and help when one is confused and needs help"
Raj K (November 04, 2025)
Rating: [5 out of 5 stars!]
"Lisa was a wonderful therapist! She helped me feel confident in expressing myself and that I had a safe space during our sessions. My therapy primarily centered around my couples relationship issues which she provided wonderful guidance and self-exploration and balancing between where I could feel justified in areas and opening up my eyes to how I can improve myself."
Alex (October 07, 2025)
Rating: [5 out of 5 stars!]
"good"
Mat (August 30, 2025)
Rating: [5 out of 5 stars!]
"Therapy has been so valuable. I love that I can plan my sessions around my schedule and have the flexibility to change when needed."
Amitz (August 28, 2025)
Rating: [4 out of 5 stars!]
"It took a couple tries to find the right therapist for me, but once I did I'm very happy with the results. Great program!"
Tom (August 17, 2025)
Rating: [5 out of 5 stars!]
"I was a bit nervous to try online therapy, but have been pleasantly surprised with my therapists professionalism and the ease of talking via video. I am learning legitimate tools and practices to use in my daily life. If you're on the fence, give it a try, and you can always stop if it's not working for you."
Kellie (August 06, 2025)
Rating: [5 out of 5 stars!]
"amazing platform, wish the camera was better"
Great (July 28, 2025)
Rating: [5 out of 5 stars!]
"I like how fast I could schedule an appointment and the professionalism of my therapist!"
Lisa (July 23, 2025)
Rating: [5 out of 5 stars!]
"My therapist is great so far it just took some time to find the right one"
Ns (July 22, 2025)
Rating: [5 out of 5 stars!]
"I have had a positive experience throughout my short time doing therapy. I have been provided support consistently and given tools to aid my challenges on a daily basis.
I would recommend."
Ellis (July 14, 2025)
Rating: [5 out of 5 stars!]
"Currently really helping me understand myself better and the way forwards is becoming clear within only 3 weeks, can't wait to see what awaits me in the future with the help I'm getting."
Jessie (July 07, 2025)
Rating: [5 out of 5 stars!]
"This online therapy service has been a game-changer for me. The sessions are convenient, professional, and truly supportive. My therapist listens without judgment and helps me work through things at my own pace. I feel more understood and empowered after each session. It’s flexible, easy to use, and has made taking care of my mental health so much more accessible."
Lolo (June 07, 2025)