Lyla Schwartz

I’m Lyla Schwartz, a psychotherapist and clinical researcher with a background in clinical social work and advanced doctoral training in clinical psychology. My therapeutic approach integrates evidence-based modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), and psychodynamic methods.

At the core of my practice is a commitment to cultivating trust and creating a space where clients feel seen, heard, and empowered to navigate challenges at their own pace. I believe that meaningful change occurs not only through interventions but also through the therapeutic relationship itself. I approach each client with compassion, cultural humility, and deep respect for their lived experience.

I apply research-driven strategies to promote mental health, with an emphasis on symptom reduction and improved functional capacity. My interventions are adapted to the specific context and needs of individuals, communities, and populations experiencing psychological or systemic adversity.

My focus is on delivering impactful care by addressing the severity, frequency, intensity, and duration of distress. I emphasize a structured, collaborative process where clients can explore their experiences in a supportive, nonjudgmental setting—grounded in clinically validated techniques.

Beyond individual therapy, I bring extensive experience in designing and scaling mental health programs across diverse cultural environments. This includes partnering with governments, NGOs, and local organizations to build sustainable mental health infrastructures in low-resource settings.

My commitment is to provide accessible, context-sensitive services, offering practical tools and evidence-based resources to support long-term mental health recovery and resilience.