Mara Holsinger

Currently a Licensed Master Social Worker committed to helping my clients achieve their goals and improve their lives through a trauma-focused, strengths-based, and holistic approach. I believe that healing begins with creating a safe space, supportive space where individuals feel empowered to share their stories and take steps towards a meaningful change.

In practice, I utilize evidence-based modalities which include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). Using these practices with clients allows me to build resilience, develop practical coping skills, and better understand the connections between thoughts, emotions, and behaviors. I emphasize collaboration, authenticity, and empowerment; ensuring that clients are active participants in their healing journey.

My background includes outpatient mental health therapy, community-based youth services and school-based therapy allowing extensive experience when working with individuals who are navigating anxiety, depression, homelessness, transient young people, ADHD, trauma, PTSD, and life transitions. These experiences, combined with my ongoing clinical supervision and anticipated LCSW licensure in April 2026, help equip me to provide comprehensive, and compassionate care.

My goal when working with every client include curating growth, healing, and a fulfilling life. My role has allowed me to walk alongside them, offer tools, encourage positive change, and support as they move towards a balanced, confident, and well-rounded version of who they want to become.