Marihelena Noguera

Marihelena Noguera

,

LMHC

Verified Credentials
I'm Featured!
About Me

My name is Marihelena Noguera, a dedicated and compassionate licensed mental health counselor with several years of experience in guiding individuals on their path to emotional healing and personal growth. My mission is to provide a safe and nurturing space where you can explore your thoughts, emotions, and life experiences. I believe that everyone has the capacity to overcome challenges and lead a more fulfilling life. I tailor my approach to meet your unique needs, drawing from a blend of evidence-based therapies including Cognitive-Behavioral Therapy (CBT) and EMDR. Through collaborative sessions, we'll work together to identify thought patterns, behaviors, and beliefs that may be holding you back. My goal is to empower you with practical tools and insights that foster lasting positive change. Your well-being is my priority. I provide a warm, non-judgmental environment where you can freely express yourself. We'll embark on this journey together, building a strong therapeutic alliance based on trust, empathy, and open communication. I deeply respect your individuality, and our sessions will be tailored to your unique strengths and challenges. I specialize in helping individuals navigate a range of challenges, including anxiety, depression, stress management, self-esteem issues, relationship difficulties, and life transitions. Whether you're struggling with day-to-day stressors or facing deeper emotional wounds, I'm here to support you in finding greater clarity and emotional resilience.
Remember, seeking therapy is a courageous step towards your well-being, and I'm here to walk alongside you on your journey of self-discovery and healing.
Let's embark on this transformative journey together.
Warmly,
Mari

My Contact Information
Orlando, Florida  FL
United States
My Credentials
Credential type: License
Type: Mental Health Counselor
License State: Florida
License Number: MH20595
License Expiration: 3/2025
Status: Verified
Credential type: License
Type: Mental Health Counselor
License State: Washington
License Number: LH61334835
License Expiration: 2/2024
Status: Verified
My Therapy Approach
Specialities:
Anxiety
Life Changes
PTSD
Relationship Issues
Self Esteem
Social Anxiety
Stress
Orientation:
ACT
CBT
Coaching
EMDR
Individual Therapy
Life Coaching
Therapy I offer:
Individual
Online
Text Chat
Video
Phone
My Languages:
English
Spanish
Reviews

Marihelena Noguera has an average rating of 5 out of 5 stars (5 reviews).

Rating: [5 out of 5 stars!]

"This is a great course if you have never been in therapy or if you just need to be reminded of the tools you have and how to use them for me it was a reminder I've had therapy a few years ago and recently I had lost my way and needed to get back on track this helped tremendously."

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Rating: [5 out of 5 stars!]

"Very supportive, insightful and thought provoking therapy."

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Rating: [5 out of 5 stars!]

"This therapy has been a long time in the works it is very nice to have someone to talk to and cry get out emotions that you just don't get out with anyone around you. So far I guess that's as much as I can give for a review but I really do appreciate"

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Rating: [5 out of 5 stars!]

"I have a good experience with online therapy. The exercises have been helpful and the therapist assigned is great. Highly recommend"

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Rating: [5 out of 5 stars!]

"It’s been very easy to jump into this and I really love how quickly my therapist responds and checks on me."

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