Oriol Remolina

Oriol Remolina

,

MS

Verified Credential
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About Me

English presentation (Spanish below)
I am a fully bilingual (English and Spanish) Psychologist with a Master's degree in Cognitive Behavioral Therapy.

I view my role in the therapeutic process as a guide and a teacher, helping my clients identify the problem areas (focusing on thoughts and behaviors) in their lives and developing strategies to address them, giving them the tools to understand and manage them. This approach means clients can use the tools they learn in a wide variety of situations, and can continue to apply them long after the process has ended.

Cognitive Behavioral Therapy (CBT) is a short-term, goal oriented, evidence-based psychotherapy. Most therapeutic processes last between 5 and 10 months. At the beginning of the process we set specific, measurable goals and focus on them, this way time is used effectively, and the client sees results almost immediately. Our approach is based in clinical research and studies, that have proved the effectiveness of the techniques and tools we use, making sure we are being as effective as possible during the whole process.

Presentación en Español
Soy un Psicólogo 100% bilingüe (Español e Inglés), con una Maestría en Tarapia Cognitivo Conductual.

Veo mi rol en el proceso terapéutico como un guía y un maestro, ayudando a mis clientes a identificar las áreas problemáticas (enfocándonos en los pensamientos y comportamientos) en sus vidas, y desarrollando estrategias para abordarlas, dándoles las herramientas para entenderlas y controlarlas. Este enfoque permite que los clientes utilicen las herramientas aprendidas en una amplia gama de situaciones, y puedan seguir aplicándolas incluso después de que termina el proceso.

La Terapia Cognitivo Conductual (TCC) es una psicoterapia corta, orientada a metas y basada en evidencias. La mayoría de los procesos terapéuticos duran de 5 a 10 meses. Al principio del proceso establecemos metas claras, específicas y medibles, y nos enfocamos en ellas, de esta manera el tiempo se utiliza de forma efectiva, y el cliente puede ver resultados casi de manera inmediata. Nuestro enfoque se basa en investigación clínica y estudios que han probado la efectividad de las técnicas y herramientas que utilizamos, asegurando que somos tan efectivos como es posible durante todo el proceso.

My Contact Information
C. Porto Alto #34 A
CANCUN,  77533
Mexico


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+5219988652711

My Credentials
Credential type: Certificate
Type: Cognitive Behavioral Therapist
Accrediting Institution: Centro de Psicoterapia Cognitiva
Certificate ID/Number: A-CPC-0023
Year Issued: 2014
Status: Verified
My Therapy Approach
Specialities:
Addictions
ADHD & Attention Issues
Agoraphobia
Anger Management
Anxiety
Depression
Eating & Food Disorders
GAD
Grief
Health Anxiety
OCD
Panic Attack
PTSD
Sleep or Insomnia
Social Anxiety
Speech Anxiety
Stress
Weight Loss
Orientation:
CBT
Individual Therapy
Mindfulness
Therapy I offer:
Chat
Email
Individual
Online
Phone
Physical Facility
Video
My Languages:
English
Spanish
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