My name is Rachel and I am a licensed LPC in Chicago, IL with experience in treating anxiety, depression, relationship issues, personality disorders, trauma, abuse, and coping with addiction. I take an eclectic approach with treatment, however I mainly use skills from CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy). I believe in approaching treatment in a friendly and genuine way in order to allow for a safe and open space, not only to build rapport, but to create an environment of mutual trust and allow the client to be as honest and open as you'd like. I know that everyone has strengths that can help them in their treatment even if you are not currently aware of them. I personally know how difficult it is to take that first step in any kind of treatment, especially therapy. Deciding to take that first step and schedule the first appointment takes a lot of courage and is something that deserves to be recognized. I look forward to supporting you on your journey!
