Sofia Schuringa, BA Psych, ADMH, RHNC in Oshawa, Ontario, Canada
Sofia Schuringa

Sofia Schuringa

,

BA Psych, ADMH, RHNC

Verified Credentials
I'm Featured!
About Me

Through my years of experience and training as a dancer, artist, counsellor, and an individual, I have learned the importance of authentic connection, creativity, and compassion. When working with new clients, I love to follow the philosophy, "be curious." I believe that authentically connecting with others is one of the most powerful indicators of success.

My background is in creative arts, mental health, addiction, and holistic wellness. I take a holistic approach with counselling - focusing on the various areas of your life and helping you find alignment and balance in all of them. This approach has been beneficial for many of my clients! We must treat the whole person, not just the symptoms. I follow the lead on what each client needs, meeting them where they are at. I take a person-centred, eclectic approach whether that is in person, over the phone, online, or via email.

I welcome you to get in touch and find hope and healing in the areas that you desire. Support is not far away!

My Contact Information
Oshawa, Ontario  L1H 6T3
Canada


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4165227317
My Credentials
Credential type: Diploma/Degree
Type: Counselor
Accrediting Institution: University of Guelph
Diploma/Degree Type: B.A. Honour's Psychology
Year Issued: 2017
Status: Verified
Credential type: Diploma/Degree
Type: Counselor
Accrediting Institution: Durham College
Diploma/Degree Type: Graduate Certificate Addictions & Mental Health
Year Issued: 2018
Status: Verified
Credential type: Membership
Type: Counselor
Accrediting Institution: Canadian Counselling and Psychotherapy Association
Membership ID/Number: 10003250
Year Issued: 2019
Status: Verified
Credential type: Membership
Type: Registered Health and Nutrition Counsellor
Accrediting Institution: Health Coach Alliance Canada
Membership ID/Number: 1700736
Year Issued: 2019
Status: Verified
My Therapy Approach
Specialities:
Anger Management
Anxiety
Children & Teens
Chronic Pain
Depression
Eating & Food Disorders
GAD
Health Anxiety
Marriage Issues
Panic Attack
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Weight Loss
Orientation:
Career Counseling
CBT
Christian Counseling
Coaching
DBT
Emotionally Focused
Life Coaching
Mindfulness
Religious Counseling
Therapy I offer:
Chat
Email
Individual
Online
My Languages:
English
Reviews

Sofia Schuringa has an average rating of 4.7 out of 5 stars (56 reviews).

Rating: [4 out of 5 stars!]

"So far so good. Im already starting to understand some of my coping mechanisms."

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Rating: [4 out of 5 stars!]

"Platform is easy to use and access. It is also quick to load. Therapist replies are usually quick."

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Rating: [5 out of 5 stars!]

"If you are honest in your worksheets answers this program will open doors to your inner self. You can find your balance and your place of peace. You can be strong and loving at the same time. This program is a beginning of a new way to perceive your life and living it with joy. Life is a state of mind that you should let only you and God control."

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Rating: [5 out of 5 stars!]

"Really like the online therapy more than I thought I would. And think that is because my therapist is the best. She really seems to know what to pick up on and ask about from the worksheets. Would highly recommend!"

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Rating: [5 out of 5 stars!]

"This online course has showed my some outline that I never would've thought of unless I came to the course and I appreciate the time and effort put into it. I feel lighter and have a clearer picture on what to do moving forward with my life and past experiences."

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Rating: [5 out of 5 stars!]

"How valuable has Sofia's counseling/coaching been? Good enough that I offered to pay for my brother-in-law and mother-in-law's counseling, in full, indefinitely.

I've worked with Sofia Schuringa through Online-Therapy.com for less than 1 week. I should have done it years ago. Her lines of questions and thoughtful responses have already provided more value in that short time, than the first month's entire payment.

The curriculum alone is fantastic and would be worth paying for. Sofia's prompt, expert, thoughtful, personable, and caring responses, on top of the curriculum, have already improved my relationship with my wife and I can see how a bit more work on my part, with her continued guidance, will continue my marital improvement and probably the same for every relationship in my life.

Just purchase now and dive in. You won't regret it.

This is my first experience with online therapy of any kind, and my first experience with therapy outside of brief marital counseling as an adult. I've always said that it was useful, and recommended counseling to others when I've seen a need. Never thought it would be useful for me! Wrong. Worth every last penny. Would pay more. Good luck getting rid of me! My wife has her own counselor, too. Also worth every penny and then some.

Best purchase of 2020 by far.
"

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Rating: [4 out of 5 stars!]

"Definitely has helped me. Very convenient. I would recommend."

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Rating: [5 out of 5 stars!]

"Thank you so much this online program helped me in so many ways"

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Rating: [4 out of 5 stars!]

"Online therapy has been an amazing experience for me. I was unable to broach the topic of my OCD thoughts with a therapist in person. Using technology allowed me to overcome that fear. Currently, I am working with a OCD specialist. After some ERP treatment, I will return to this website for more therapy."

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Rating: [5 out of 5 stars!]

"The information and the guidance I've received so far have been very helpful. You can move through the material at your own pace and really focus on those areas which you most need for your personal situation. I would highly recommend this service to others in need."

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Rating: [5 out of 5 stars!]

"wonderful"

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Rating: [5 out of 5 stars!]

"Really great therapist so far! Enjoying the conversations."

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Rating: [5 out of 5 stars!]

"Thank you so much this real helped me alot"

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Rating: [5 out of 5 stars!]

"Excellent"

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Rating: [4 out of 5 stars!]

"I like that I can do this at my own pace and Send/receive messages any time. Also nice to be able to have a couple different threads of conversation going"

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Rating: [5 out of 5 stars!]

"I have really enjoyed this program. The therapist is extremely attentive and thoughtful in their responses."

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Rating: [5 out of 5 stars!]

"I learned. A lot"

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Rating: [5 out of 5 stars!]

"I think your programs are awesome I'd been working with your worksheets and its really helpful. I'd been managing my emotions in a better way"

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Rating: [4 out of 5 stars!]

"Fine"

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Rating: [5 out of 5 stars!]

"Love this course. I was soo confused and stressed going in. This course unravelled so much in my life and helped me to dig right into where I needed to be to resolve deep issues. My therapist, I won't divulge her name, but want to, is wonderful. She allowed me to express my true real feelings at the time and help me to discover more about myself. In turn, this help me to see what the over overlapping issues are and caused my anxiety and how they inter-relate. I wasn't even going for that but she was able to straighten it out by me doing the work. It was a little overwhelming at first but it all goes together. I hope the next people appreciate all the course has to offer and how much better one can feel if you take the time to do the work."

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