Sofia Schuringa

Sofia Schuringa

,

BA Psych, ADMH, RHNC

Verified Credentials
I'm Featured!
About Me

Through my years of experience and training as a dancer, artist, counsellor, and an individual, I have learned the importance of authentic connection, creativity, and compassion. When working with new clients, I love to follow the philosophy, "be curious." I believe that authentically connecting with others is one of the most powerful indicators of success.

My background is in creative arts, mental health, addiction, and holistic wellness. I take a holistic approach with counselling - focusing on the various areas of your life and helping you find alignment and balance in all of them. This approach has been beneficial for many of my clients! We must treat the whole person, not just the symptoms. I follow the lead on what each client needs, meeting them where they are at. I take a person-centred, eclectic approach whether that is in person, over the phone, online, or via email.

I welcome you to get in touch and find hope and healing in the areas that you desire. Support is not far away!

My Contact Information
Oshawa, Ontario  L1H 6T3
Canada


Send me an e-mail »

4165227317

My Credentials
Credential type: Diploma/Degree
Type: Counselor
Accrediting Institution: University of Guelph
Diploma/Degree Type: B.A. Honour's Psychology
Year Issued: 2017
Status: Verified
Credential type: Diploma/Degree
Type: Counselor
Accrediting Institution: Durham College
Diploma/Degree Type: Graduate Certificate Addictions & Mental Health
Year Issued: 2018
Status: Verified
Credential type: Membership
Type: Counselor
Accrediting Institution: Canadian Counselling and Psychotherapy Association
Membership ID/Number: 10003250
Year Issued: 2019
Status: Verified
Credential type: Membership
Type: Registered Health and Nutrition Counsellor
Accrediting Institution: Health Coach Alliance Canada
Membership ID/Number: 1700736
Year Issued: 2019
Status: Verified
My Therapy Approach
Specialities:
Anxiety
Depression
Eating & Food Disorders
Health Anxiety
Panic Attack
Sleep or Insomnia
Stress
Weight Loss
Orientation:
CBT
Christian Counseling
DBT
Emotionally Focused
Life Coaching
Mindfulness
Therapy I offer:
Chat
Email
Individual
Online
Phone
Video
My Languages:
English
Reviews

Sofia Schuringa has an average rating of 4.4 out of 5 stars (9 reviews).

Rating: [4 out of 5 stars!]

"I haven't finished the programme so can only speak for what I've done so far. But so far it's becoming helpful and making me question and improve my thought patterns. And it's helping me feel more positive and compassionate to others and myself."

()

Rating: [5 out of 5 stars!]

"Enjoy completing the worksheets and I feel my counselor understand me."

()

Rating: [5 out of 5 stars!]

"I am so happy that I found this. It's truly opened my eyes to seeing a bright future."

()

Rating: [5 out of 5 stars!]

"I've only been using this service for a few weeks, but I really like the format! I'm a busy university student, and having something that really works with my time and my energy levels is awesome. I also like being able to refer back to what I've written and what my therapist has said, as I find that sometimes the high emotional intensity of in-person therapy wipes my memory of what we talked about!"

()

Rating: [5 out of 5 stars!]

"This Online Therapy has been the most supportive and helpful experience I’ve had with changing my mindset and becoming happier. Great support, can use it anytime and anywhere you want, great design, uplifting videos.. really good! Am really impressed with it and this would be my go to if I’ll struggle with something in the future again. Thanks again!"

()

Rating: [4 out of 5 stars!]

"I have been very happy with the quick response and thoughtful questions."

()

Rating: [4 out of 5 stars!]

"I get quick responses from the online therapist and definitely makes me think differently."

()

Rating: [4 out of 5 stars!]

"It has been quite helpful in managing my emotions."

()

Rating: [4 out of 5 stars!]

"I've been doing the program for about a month and so far it has helped me out. I am able to actively receive feedback on my day to day habits and thought processes. My therapist asks appropriate questions and provides very helpful and non-judgmental suggestions."

()

Click here to write a review »

View all our reviews »

Send Me an E-mail
Your name:
Your e-mail address:
Enquiry:
Share on Social Media
Disclaimer: It is each therapist’s sole responsibility to ensure that the information is current and accurate. More »