Sofia Schuringa

Through my years of experience and training as a dancer, artist, counsellor, and an individual, I have learned the importance of authentic connection, creativity, and compassion. When working with new clients, I love to follow the philosophy, "be curious." I believe that authentically connecting with others is one of the most powerful indicators of success.

My background is in creative arts, mental health, addiction, and holistic wellness. I take a holistic approach with counselling - focusing on the various areas of your life and helping you find alignment and balance in all of them. This approach has been beneficial for many of my clients! We must treat the whole person, not just the symptoms. I follow the lead on what each client needs, meeting them where they are at. I take a person-centred, eclectic approach whether that is in person, over the phone, online, or via email.

I welcome you to get in touch and find hope and healing in the areas that you desire. Support is not far away!