Sofia Schuringa, BA Psych, ADMH, RHNC in Oshawa, Ontario, Canada
Sofia Schuringa

Sofia Schuringa

,

BA Psych, ADMH, RHNC

Verified Credentials
I'm Featured!
About Me

Through my years of experience and training as a dancer, artist, counsellor, and an individual, I have learned the importance of authentic connection, creativity, and compassion. When working with new clients, I love to follow the philosophy, "be curious." I believe that authentically connecting with others is one of the most powerful indicators of success.

My background is in creative arts, mental health, addiction, and holistic wellness. I take a holistic approach with counselling - focusing on the various areas of your life and helping you find alignment and balance in all of them. This approach has been beneficial for many of my clients! We must treat the whole person, not just the symptoms. I follow the lead on what each client needs, meeting them where they are at. I take a person-centred, eclectic approach whether that is in person, over the phone, online, or via email.

I welcome you to get in touch and find hope and healing in the areas that you desire. Support is not far away!

My Contact Information
Oshawa, Ontario  L1H 6T3
Canada


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4165227317

My Credentials
Credential type: Diploma/Degree
Type: Counselor
Accrediting Institution: University of Guelph
Diploma/Degree Type: B.A. Honour's Psychology
Year Issued: 2017
Status: Verified
Credential type: Diploma/Degree
Type: Counselor
Accrediting Institution: Durham College
Diploma/Degree Type: Graduate Certificate Addictions & Mental Health
Year Issued: 2018
Status: Verified
Credential type: Membership
Type: Counselor
Accrediting Institution: Canadian Counselling and Psychotherapy Association
Membership ID/Number: 10003250
Year Issued: 2019
Status: Verified
Credential type: Membership
Type: Registered Health and Nutrition Counsellor
Accrediting Institution: Health Coach Alliance Canada
Membership ID/Number: 1700736
Year Issued: 2019
Status: Verified
My Therapy Approach
Specialities:
Anger Management
Anxiety
Children & Teens
Chronic Pain
Depression
Eating & Food Disorders
GAD
Health Anxiety
Marriage Issues
Panic Attack
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Weight Loss
Orientation:
Career Counseling
CBT
Christian Counseling
Coaching
DBT
Emotionally Focused
Life Coaching
Mindfulness
Religious Counseling
Therapy I offer:
Chat
Email
Individual
Online
My Languages:
English
Reviews

Sofia Schuringa has an average rating of 4.7 out of 5 stars (47 reviews).

Rating: [5 out of 5 stars!]

"The information and the guidance I've received so far have been very helpful. You can move through the material at your own pace and really focus on those areas which you most need for your personal situation. I would highly recommend this service to others in need."

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Rating: [5 out of 5 stars!]

"wonderful"

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Rating: [5 out of 5 stars!]

"Really great therapist so far! Enjoying the conversations."

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Rating: [5 out of 5 stars!]

"Thank you so much this real helped me alot"

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Rating: [5 out of 5 stars!]

"Excellent"

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Rating: [4 out of 5 stars!]

"I like that I can do this at my own pace and Send/receive messages any time. Also nice to be able to have a couple different threads of conversation going"

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Rating: [5 out of 5 stars!]

"I have really enjoyed this program. The therapist is extremely attentive and thoughtful in their responses."

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Rating: [5 out of 5 stars!]

"I learned. A lot"

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Rating: [5 out of 5 stars!]

"I think your programs are awesome I'd been working with your worksheets and its really helpful. I'd been managing my emotions in a better way"

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Rating: [4 out of 5 stars!]

"Fine"

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Rating: [5 out of 5 stars!]

"Love this course. I was soo confused and stressed going in. This course unravelled so much in my life and helped me to dig right into where I needed to be to resolve deep issues. My therapist, I won't divulge her name, but want to, is wonderful. She allowed me to express my true real feelings at the time and help me to discover more about myself. In turn, this help me to see what the over overlapping issues are and caused my anxiety and how they inter-relate. I wasn't even going for that but she was able to straighten it out by me doing the work. It was a little overwhelming at first but it all goes together. I hope the next people appreciate all the course has to offer and how much better one can feel if you take the time to do the work."

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Rating: [5 out of 5 stars!]

"It is very helpful, and is easy to work at your own pace."

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Rating: [5 out of 5 stars!]

"Excellent service, very efficient."

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Rating: [5 out of 5 stars!]

"My therapist has been very helpful. I have made a lot of progress very quickly."

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Rating: [5 out of 5 stars!]

"This program has given me the tools I've needed to succeed in making my mental and physical health at the top of my game!"

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Rating: [5 out of 5 stars!]

"Getting help, progress is progress."

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Rating: [4 out of 5 stars!]

"The format is helpful. Just need to be prepared to put in the work."

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Rating: [5 out of 5 stars!]

"I like that this site allows me to go at my own pace."

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Rating: [5 out of 5 stars!]

"I just started the process so I haven't had too much experience with it yet."

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Rating: [5 out of 5 stars!]

"This has been proving to be a great resource. I like how direct the program is with identifying problematic thoughts, emotions and behaviors. Then you get a back and forth conversation with a therapist that helps identify things that would have otherwise been overlooked.

I'm about a third of the way through the program, but have been taking my time to flesh things out. This definitely is one of those "you get out what you put in" situations. Looking forward to completing the program.
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