Tamera Mensink

I specialize in working with individuals navigating life transitions, anxiety, depression, PTSD, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I also offer EMDR therapy for trauma and PTSD. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.
You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. I can offer you hope by treating your depression and anxiety, and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself. I've always been interested in stories of people losing their way and finding hope again. I can help you discover the paths that you have traveled and help you on your journey to choose the right paths, so you can let go of the patterns that have kept you from living a fulfilling life. Our first session will be getting to know about each other and developing a trusting relationship.
With over 12 years of experience as a compassionate therapist, I have gained wisdom, insight, & a variety of therapeutic techniques to help you. I have extensive knowledge & understanding working with adults of diverse backgrounds. I have a strong Christian faith & enjoy working with people of all faiths & beliefs.
I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you. I’m here to provide you with the support and tools you need to continue to move closer to where you want to be, even when things feel challenging.