I love the collaborative nature of cognitive-behavioral therapy (CBT). As a therapist, I become your ally on a journey to help you reach your higher self. I want to hear your story and to "hold a flashlight" as you find your path to a more fulfilling life. Coming to therapy requires courage, and a willingness to examine what is not working for you. Mental health professionals are the keeper of other people's stories - it is a responsibility not to be taken lightly. In my many years in this field, I have discovered that we can all grow in some way. There is something to celebrate in all of us. I am a graduate of New York University School of Social Work, and licensed in New York and New Jersey (LCSW). I work with adults ages 18 and up and provide individual, couples and family therapy. Teletherapy platforms like this one have a done a great service by making mental health services accessible from anywhere. CBT is a efficient, time-tested, evidence-based and reliable approach. I look forward to the opportunity of partnering with you on your journey towards a more authentic, wholehearted, meaningful and fulfilling life: to your good mental health!
