Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3836 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"It's helpful and accessible. I appreciate the options to access support."

JessieJ (June 19, 2025)

Rating: [4 out of 5 stars!]

"Video sessions have been helpful for me."

Ferg (June 02, 2025)

Rating: [5 out of 5 stars!]

"My therapist is helping me a lot. I am glad that I can talk to therapist at home. However, when my husband got his therapist regarding insomnia, couldn’t get help from his therapist. She said she can’t help my husband. So..I thought it was strange. But my experience was good"

Good (March 31, 2025)

Rating: [5 out of 5 stars!]

"Very professional help and precisely identified my problems. Highly recommend! Basically open up a wider perspective to think about my life, myself and the meaning of life :)"

AZ (June 01, 2025)

Rating: [5 out of 5 stars!]

"I am truly appreciative of this online therapy experience. My therapist, Vanessa An (MNCPS(acc,) MBacp (accred), DipCouns), was absolutely amazing! She made me feel comfortable and was so understanding of my needs. She challenged me in ways that I didn't know I needed. I appreciate how she was supportive and patient with me. I feel so much more confident with my myself and my situation. I was slightly apprehensive in the beginning of the program, but found myself looking forward to my sessions and appreciating all of the new things I have learned along the way. I definitely recommend my therapist and this program! Thank you Vanessa An for everything!"

Great Experience! (May 29, 2025)

Rating: [5 out of 5 stars!]

"It has been helping so far"

CT (April 15, 2025)

Rating: [5 out of 5 stars!]

"Very helpful self paced counselor supported therapy. So far giving insight and helpful tools for daily life."

Helpful (April 04, 2025)

Rating: [4 out of 5 stars!]

"Valuable insight, but I'm unsure if therapy is for me"

Merliah (June 22, 2025)

Rating: [5 out of 5 stars!]

"I love that you can easily schedule your next appointment."