Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3300 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"I originally subscribed only for Insomnia & Sleep problems, but within the first two weeks of CBT, my therapist and I still haven’t even discussed CBTi “for Insomnia”, as he was able to help me understand that Insomnia was largely just a symptom of a much more deep rooted mental health issue, mainly Anxiety. Buy focusing our efforts of the root problem, and learning methods to reduce my anxiety, I’ve been largely successful in improving my sleep within a short period of time — and to top it off I feel comforted knowing that this will be a long process, but fezivle and at a pace that suits my budget and needs. Highly recommend it!

* the only issue I’ve experienced so far has been technical difficulties which have taken up valuable time with my therapist."

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Rating: [4 out of 5 stars!]

"It's been really helpful"

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Rating: [5 out of 5 stars!]

"Worksheets are good, live sessions are also very convenient and informative.
Receiving feedback from worksheets also increases their value."

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Rating: [5 out of 5 stars!]

"Katalin has been nothing but outstanding and supportive. She’s there in a heartbeat when needed."

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Rating: [5 out of 5 stars!]

"My experience has been great. I've been using Online Therapy to supplement my mental health routine. I like that I can purchase a month of treatment at a time, such as around major holidays, or when my regular therapist is not feeling well. I use the texting live sessions and it's a great help for someone like me struggling with agoraphobia issues."

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Rating: [5 out of 5 stars!]

"My therapist has been greatly helpful in not only listening to me but providing me with active solutions to tackle my problems."

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Rating: [5 out of 5 stars!]

"I am happy with the communication and thoroughness of the forms and the response from my therapist."

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Rating: [5 out of 5 stars!]

"Janet is absolutely amazing!"

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Rating: [5 out of 5 stars!]

"Affordable and Convenient for a non-insurance option"

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Rating: [5 out of 5 stars!]

"I wish I had started therapy long ago as since I started it’s made me such a happier person. My therapist is the best and he makes me feel safe and comfortable which allows me to be open."

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