Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3836 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I am so happy and in a better place right now. My therapist is really patient and guides and supports me through."

Going Well (April 15, 2025)

Rating: [5 out of 5 stars!]

"I really like the service because I can attend on sessions from all around the globe. My therapist is a great fit and I enjoy the sessions."

Alex (April 18, 2025)

Rating: [5 out of 5 stars!]

"I'm very satisfied with the program so far. The worksheet is very detailed and digs deep into the issues. It's making me work hard into my issues and that's very helpful. My therapist is very supportive, thorough, and punctual."

Very Satisfied (June 23, 2025)

Rating: [5 out of 5 stars!]

"Excellent"

Mstt (May 26, 2025)

Rating: [5 out of 5 stars!]

"This is my second attempt at therapy, and I never thought I'd give it another shot. Initially, I questioned how talking about my past could help—after all, nothing can change what's already happened. My first therapist felt more like a friend to vent to, and I figured I could do that for free.
LoveToKnow
+2
Popsugar
+2
The Love Your Mind Project
+2

But after just two sessions with Maria Hollo, I've gained more insight than I did in four months with my previous therapist. I always believed in-person sessions were superior for building a connection, but I've realized that doesn't have to be the case. Talking to someone virtually can be just as effective, and the convenience of not having to leave home is a huge bonus.

The online resources available—like worksheets, videos, and the Dashboard—are incredibly helpful. Maria even reaches out during the week, making me feel supported around the clock. It's reassuring to know that help is always just a message away.

Having this level of support is comforting. It's nice to feel like someone truly cares."

KellyP (May 21, 2025)

Rating: [4 out of 5 stars!]

"This site is fantastic."

Jerome (June 02, 2025)

Rating: [5 out of 5 stars!]

"highly recommend online therapy for anyone who wants to improve your wellbeing"

Alexa (May 05, 2025)

Rating: [5 out of 5 stars!]

"I procrastinated but I'm glad I got a good look at myself. This will help me how in the future."

Love Loop (May 08, 2025)

Rating: [5 out of 5 stars!]

"Great to be able to do the worksheets"