Overcome Your Speech Anxiety with Online Therapy

Category: Speech Anxiety Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Picture this: you're standing in front of a crowd on the stage. All of a sudden the palms of your hands start to sweat. You feel anxious, nervous and like the whole world is staring at you and waiting for you to make a mistake. You fear that people will judge you. You fear that people will see you as a weak person who is a failure. Sounds familiar?

Feeling anxious about speaking in public is very common. In fact, most of us experience, at some point in our life, discomfort when speaking in front of a group of people. But if you feel that this fear is limiting you and causing you to miss out on opportunities in social, academic or job sectors, then you might be suffering from speech anxiety.

No matter how long you have experienced this, or what you may have done in the past to overcome it, there is hope! Our therapy for speech anxiety is based on cognitive behavioral therapy (CBT). You see, it is your automatic negative thoughts and perceptions about yourself and others that cause your fear of speaking in front of other people. Our speech anxiety online therapy program will provide you with insightful knowledge about glossophobia (speech anxiety) as well as how to control your anxiety. Your therapist will teach you techniques like cognitive restructuring (changing what you brain says to you), meditation, positive mental visualization and other valuable skills to help you combat your negative thinking. Each time you practice these techniques, you will find it easier to take control of your life and your speech anxiety. You will get useful tips on how to work in a group of people, with the aim of getting you comfortable with making your voice heard in front of others.

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Reviews

Our online therapy services have received 3836 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Easy sign up process, looking forward to the therapy session and services."

Initial (June 18, 2025)

Rating: [4 out of 5 stars!]

"Valuable insight, but I'm unsure if therapy is for me"

Merliah (June 22, 2025)

Rating: [5 out of 5 stars!]

"I feel so much better after two month of online therapy. I wasn't sleeping now I am sleeping every night. I am in way better control of my anxiety it's not controlling my life like it was."

Awesome (April 25, 2025)

Rating: [5 out of 5 stars!]

"Dr. Pott-Pepperman is exceptional and kind. He listened to my problems and addressed my concerns and was tremendously supportive and helpful. Thank you so much I am really grateful for having my therapy with you."

Hope (June 17, 2025)

Rating: [5 out of 5 stars!]

"I like this platform. Feels like a lot of thought has been put to the structure of the site and tools at your disposal in your search for betterment. It's at an affordable rate for someone whose currency is weaker than the USD. I feel i'm in really good hands with kindness and compassion that my therapist has shown. Fantastic!"

Mashed (May 10, 2025)

Rating: [5 out of 5 stars!]

"The program and support from the therapist really comes at your own pace, which works great for me."

Bob Vos (May 21, 2025)

Rating: [5 out of 5 stars!]

"Very good, happy with the current state of things. Looking forward to my next meeting."

JC (April 14, 2025)

Rating: [5 out of 5 stars!]

"Very helpful and the financial aid is very generous!"

Nathaniel (April 16, 2025)

Rating: [4 out of 5 stars!]

"Finding a therapist that works is a challenge anywhere. You almost have to coach your therapist into what you need like any relationship. With this site you can easily change. It is affordable and easy to use"

Good Stuff (June 02, 2025)

Rating: [4 out of 5 stars!]

"This site is fantastic."

Jerome (June 02, 2025)

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