Overcome Your Agoraphobia with Online Therapy
Agoraphobia is an anxiety disorder characterized by irrational fears of public or open spaces. A person suffering from agoraphobia usually has previously had a panic attack in public and, therefore, avoids similar places or situations due to the fear of re-experiencing it.
Common places that are avoided are places that are difficult to easily escape like cinemas, churches, stores and traveling publicly by bus, train or airplane. If you avoid public situations like this due to the fear of having a panic attack and sometimes even isolate yourself at home, you might be suffering from agoraphobia.
If this sounds like you, please know you are not stuck; there are treatments that can help you. Our therapy for agoraphobia is based on cognitive behavioral therapy (CBT). CBT focuses on the negative thinking patterns and behaviors that contribute to your fear of having a panic attack and lead to avoidance. With the help of your therapist, you will slowly be exposed to real-life situations that cause your fear of a panic attack. While this may sound scary, it will be safe and will eventually help you overcome your fears. You will learn how to control your anxiety and to look at your fears in a more realistic light. As you progress through the treatment, the thought or experience of panic will become less petrifying. Eventually you will be able to cope with previously fearful situations so you can take control of your life again.
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Reviews
Our online therapy services have received 4286 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Lynn is awesome"
Peodoel (January 20, 2026)
Rating: [5 out of 5 stars!]
"Great work so far."
DW (November 25, 2025)
Rating: [5 out of 5 stars!]
"My therapist is a excellent"
Excellent (January 08, 2026)
Rating: [4 out of 5 stars!]
"I like the worksheets and enjoyed our first video session"
Fine So Far (November 23, 2025)
Rating: [5 out of 5 stars!]
"Very helpful and understanding so far, online therapy has given me peace of mind knowing that I can reach out and speak to someone when needed. Don't be worried about taking that first step and having a chat on here, ether text or video/voice call. It will do wonders for your mental health."
Marty (November 13, 2025)
Rating: [5 out of 5 stars!]
"Brilliant prices and great to have financial aid."
Leanne (November 21, 2025)
Rating: [4 out of 5 stars!]
"Good"
Joe (November 17, 2025)
Rating: [5 out of 5 stars!]
"Belinda is a really responsive therapist (even “out of hours”). I’ve only signed up for the worksheets and messaging service but I’ve got so much out of this so far. It’s obviously a very personal journey. I’ve been very active sometimes and then others less so - taking a step back to just take things in - Belinda reads this brilliantly. She is very supportive and reassuring."
NCR (November 29, 2025)
Rating: [5 out of 5 stars!]
"Really great experience"
Yaz (November 18, 2025)
Rating: [5 out of 5 stars!]
"Great guided reflection and one in one advice from an actual licensed therapist. I feel like the worksheets help me identify areas I want to improve and then my therapist supports me with ideas of how to implement change."
John (December 21, 2025)
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