Overcome Your Agoraphobia with Online Therapy

Category: Agoraphobia Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Agoraphobia is an anxiety disorder characterized by irrational fears of public or open spaces. A person suffering from agoraphobia usually has previously had a panic attack in public and, therefore, avoids similar places or situations due to the fear of re-experiencing it.

Common places that are avoided are places that are difficult to easily escape like cinemas, churches, stores and traveling publicly by bus, train or airplane. If you avoid public situations like this due to the fear of having a panic attack and sometimes even isolate yourself at home, you might be suffering from agoraphobia.

If this sounds like you, please know you are not stuck; there are treatments that can help you. Our therapy for agoraphobia is based on cognitive behavioral therapy (CBT). CBT focuses on the negative thinking patterns and behaviors that contribute to your fear of having a panic attack and lead to avoidance. With the help of your therapist, you will slowly be exposed to real-life situations that cause your fear of a panic attack. While this may sound scary, it will be safe and will eventually help you overcome your fears. You will learn how to control your anxiety and to look at your fears in a more realistic light. As you progress through the treatment, the thought or experience of panic will become less petrifying. Eventually you will be able to cope with previously fearful situations so you can take control of your life again.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4328 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have received so much help so far in only a few sessions."

()

Rating: [5 out of 5 stars!]

"I have only been using this therapy for 2 days and it has already raised my level of awareness into my dysfunctions and hope for recovering from life long confusion and trauma."

()

Rating: [5 out of 5 stars!]

"Comprehensive guide to sorting through your emotions."

()

Rating: [4 out of 5 stars!]

"I think it's a good, accessible way of getting professional mental help and advice. In-person is still a must for serious cases."

()

Rating: [4 out of 5 stars!]

"My experience with my second therapist was a better fit. She is very dedicated, well informed and focused on helping me build better life habits"

()

Rating: [5 out of 5 stars!]

"I think the company has a great program and structure. As well as the ease of working from home or at work makes it a highly recommendable service."

()

Rating: [5 out of 5 stars!]

"Awesome site with practical teachings and excellent therapists."

()

Rating: [5 out of 5 stars!]

"It has helped me so far, if you do not fit with your first therapist you can switch. Good support system in need."

()

Rating: [5 out of 5 stars!]

"Working with Katalin has helped me improve my mood, and my mind state. The tools that site offer are very good as well, if you are willing to do the work, you will see major improvents in your well-being"

()

Rating: [5 out of 5 stars!]

"Great service to talk with a therapist and really get to know yourself. alot of great additional tools to help understand yourself alot better as well"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.

More useful information:

From our Blog
Articles