Overcome Your Agoraphobia with Online Therapy
Agoraphobia is an anxiety disorder characterized by irrational fears of public or open spaces. A person suffering from agoraphobia usually has previously had a panic attack in public and, therefore, avoids similar places or situations due to the fear of re-experiencing it.
Common places that are avoided are places that are difficult to easily escape like cinemas, churches, stores and traveling publicly by bus, train or airplane. If you avoid public situations like this due to the fear of having a panic attack and sometimes even isolate yourself at home, you might be suffering from agoraphobia.
If this sounds like you, please know you are not stuck; there are treatments that can help you. Our therapy for agoraphobia is based on cognitive behavioral therapy (CBT). CBT focuses on the negative thinking patterns and behaviors that contribute to your fear of having a panic attack and lead to avoidance. With the help of your therapist, you will slowly be exposed to real-life situations that cause your fear of a panic attack. While this may sound scary, it will be safe and will eventually help you overcome your fears. You will learn how to control your anxiety and to look at your fears in a more realistic light. As you progress through the treatment, the thought or experience of panic will become less petrifying. Eventually you will be able to cope with previously fearful situations so you can take control of your life again.
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Reviews
Our online therapy services have received 3815 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Very helpful and the financial aid is very generous!"
Nathaniel (April 16, 2025)
Rating: [5 out of 5 stars!]
"I switched therapists and feel a lot more confident with the services."
LP (May 22, 2025)
Rating: [5 out of 5 stars!]
"So far my therapist has helped me tremendously I have had issues and I am working through them, I love the fact that it is online and I can do it any time really. You find the same kind of help you would anywhere else."
Life (April 21, 2025)
Rating: [4 out of 5 stars!]
"Enjoyed process so far"
Kathy (May 01, 2025)
Rating: [5 out of 5 stars!]
"We had tried couples therapy before but honestly it was chalk and cheese compared to the level of expertise, professionalism and guidance we have received from Lisa. The sessions and homework are genuinely making a difference to us both personally and as a couple - this has saved our marriage but also helped us to think about the people we want to be as we welcome our child in a few months time. I cannot rate Lisa highly enough, the service has been seamless to use and the learning modules inspiring and thought-changing. Thank you!"
Cannot Rate Highly Enough (April 18, 2025)
Rating: [5 out of 5 stars!]
"Good platform with exercises and I really like my therapist. The price is very good for what you get so I would definitely recommend it!"
Janine (April 06, 2025)
Rating: [5 out of 5 stars!]
"The worksheets are very helpful, organized and well structured.. I tried therapy before and I didn’t like the approach but this system is great for anyone who’s looking to put the cards in the table and shift the way they live… love it, it’s like my daily mindfulness practice"
FQ (May 15, 2025)
Rating: [5 out of 5 stars!]
"Therapist is very open and good to talk to i like the program very easy to follow and not overwhelming"
Jess (April 01, 2025)
Rating: [5 out of 5 stars!]
"I've been using online therapy for a month now, and I have to say it's been such a positive experience. My therapist is amazing, and I genuinely feel heard and supported in every session. It's also been so convenient and comforting to have access to therapy from the comfort of my own space."
ZZ (March 19, 2025)
Rating: [5 out of 5 stars!]
"Such a great platform. I'm glad this therapy journey could be a steady support for my life to discover myself and recreate my mental world. I like different kinds of sessions provided and I really enjoy talking with my therapist Maria who is professional and patient :)"
Az (April 28, 2025)
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