Overcome Your Agoraphobia with Online Therapy

Category: Agoraphobia | Last updated: October 18th, 2018 | Reviewed and approved by:

Agoraphobia is an anxiety disorder characterized by irrational fears of public or open spaces. A person suffering from agoraphobia usually has previously had a panic attack in public and, therefore, avoids similar places or situations due to the fear of re-experiencing it.

Common places that are avoided are places that are difficult to easily escape like cinemas, churches, stores and traveling publicly by bus, train or airplane. If you avoid public situations like this due to the fear of having a panic attack and sometimes even isolate yourself at home, you might be suffering from agoraphobia.

If this sounds like you, please know you are not stuck; there are treatments that can help you. Our therapy for agoraphobia is based on cognitive behavioral therapy (CBT). CBT focuses on the negative thinking patterns and behaviors that contribute to your fear of having a panic attack and lead to avoidance. With the help of your therapist, you will slowly be exposed to real-life situations that cause your fear of a panic attack. While this may sound scary, it will be safe and will eventually help you overcome your fears. You will learn how to control your anxiety and to look at your fears in a more realistic light. As you progress through the treatment, the thought or experience of panic will become less petrifying. Eventually you will be able to cope with previously fearful situations so you can take control of your life again.

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Our online therapy services have received 506 reviews and the average rating is 4.6 out of 5 stars.

Rating: [4 out of 5 stars!]

"I have only been a member for a couple of weeks, and have only had one therapy session. But it has already been helpful."

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"It’s good but it’s a shame that there is no option to get a diagnosis."

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"Beautiful answers and a lot of compassion going on there. U guys are amazing."

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Rating: [3 out of 5 stars!]

"I have enjoyed having therapy at my own pace."

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"Through grace and support I was able to find a vaccine between my mind and body."

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Rating: [5 out of 5 stars!]

"Fantastic service."

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Rating: [5 out of 5 stars!]

"I would really like to thank Maggie for all the help she has given me past few months, I'm not sure where I would be without her help, those were some pretty difficult times for me and I really appreciate all she has done! I often use the tools I've learned in course to help me cope in certain situations and look forward to using them in the future. I won't hesitate in the future to subscribe to your site in the future if need be.."

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Rating: [5 out of 5 stars!]

"I love how flexible the online therapy program is. I feel like I am making progress and I highly recommend this program."

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Rating: [5 out of 5 stars!]

"So far the customer service has been outstanding! There was an issue with my initial registration and the assistance they provided was extremely unexpected. They had one representative work with me until the it was fully resolved. I received emails without any prompting from me. They handled it well, quickly and in a very personable manner."

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Rating: [5 out of 5 stars!]

"Website explained aspects of three choices well."

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