Overcome Your Agoraphobia with Online Therapy

Rating: [5 out of 5 stars!]

"This program has been beneficial to me.
The videos and worksheets have been especially helpful.

I chose not to have live chats with my therapist, but I feel her written notes and encouragement to me were beneficial. I moved along a lot faster in the program over the course of a full month than the feedback I’ve gotten. To be fair, I did sessions 6-8 all this weekend, so she hasn’t had time to review. I was through session 5 by last weekend and devoted a lot of time to one part of the session and would love to have had comments through as far as I’d completed. My latest feedback at the end of this final week of my month-long subscription is still just through session 2. At least that’s all I can find. I have implemented and practiced all the suggestions and and completed all of the exercises except for one that I skipped on purpose. My current subscription expires in two days.

I wish there were a search feature for therapist feedback and maybe there is, but I don’t see one. It can be a little tedious going back to each worksheet to find something I want to comment on if I didn’t do it initially. I don’t care for the Action Plan calendar. It’s not user-friendly. I’d like to copy one day’s actions to another day without having to start over. It’s too time consuming. Some days I do the same things. The Notes app on my phone is a lot easier to use and I can record what I need to do with with audio.

I’m on the list to work with a local CBT specialist in my area. So, I signed up for this program to do in the interim while I was waiting for my first appointment with her. I’m not going to continue with the online program, but I’m grateful for it and for what I’ve learned and for the fact that it helped me learn about new ways to challenge my thinking and re-channel it to more positive thoughts that bring about better behavior. I will continue to use what I’ve learned, particularly journaling and re-directing my thinking. I already do yoga and meditate. I recommend giving this program a try if you’re not sure. I’d do it again."

Emadgen (October 06, 2019)

Rating: [5 out of 5 stars!]

"I have really been both surprised and impressed with how much this Online Therapy has helped me. I didn't know what to expect and only enrolled because of the advise of others that I take therapy to show and prove to others that I have changed and am in a new place.
Having said that, I have instead learned so much about myself and have really indeed changed. I have become so much more conscious of my feelings and reactions to stress anger and am much happier for it.
I have also truly enjoyed having discussions with my personal online therapist Jacob and have been extremely impressed with both his knowledge and advise. He made me think about things like I did not before. IN a strange way, although we have never met, I feel like I know him and that he is both a great therapist and friend."

Mike's Review (August 27, 2019)

Rating: [5 out of 5 stars!]

"I've had an excellent experience with online-therapy.com so far. My therapist is really kind and understanding of my situation and tries her best to help. I love the services I've been provided so far, the only unfortunate part is that there is currently no mobile app."

Jd (August 10, 2019)

Rating: [5 out of 5 stars!]

"Had some helpful advice"

Cool (August 23, 2019)

Rating: [5 out of 5 stars!]

"Great advise, thanks for being the support I need."

JJ (September 12, 2019)

Rating: [5 out of 5 stars!]

"This has been very beneficial for me and a great resource to come to every day to ground myself. I have learned a lot about how to deal with my thoughts and emotions in a healthy and positive way and I have seen changes in my day to day life as a result."

Ian (August 22, 2019)

Rating: [4 out of 5 stars!]

"So far, so good. I feel slightly better after visiting this site and filling out the work books."

First Review (August 20, 2019)

Rating: [4 out of 5 stars!]

"It was helpful"

Rahul (September 05, 2019)

Rating: [5 out of 5 stars!]

"I cannot do formal counseling as my chronic illness makes it difficult to travel. This counseling has helped me because it is easily accessible at any time."

Great When You Are Bed Ridden (September 06, 2019)