Online Therapy for OCD
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 4742 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I love therapy so much! It’s my first time doing it and having a great connection with your therapist is very important"
Nik (July 26, 2026)
Rating: [4 out of 5 stars!]
"Great services"
Ronny (June 11, 2026)
Rating: [5 out of 5 stars!]
"i came into therapy at a desperate time. i haven't lived very long, so perhaps i'll face more desperation down the line, but at the time it was the single hardest moment i've lived. coming to therapy, on this platform, was also the single best decision i've made so far. i like my therapist, i like working on myself, and this platform, for facilitating that, is worth all the stars in the world."
Lanzi (June 05, 2026)
Rating: [4 out of 5 stars!]
"good"
Good (June 20, 2026)
Rating: [5 out of 5 stars!]
"I love it."
SS (August 05, 2026)
Rating: [5 out of 5 stars!]
"Marie has been helping me through a dark time and helping me understand who I truly am. Would recommend Online Therapy and her to anyone."
Willj (July 09, 2026)
Rating: [4 out of 5 stars!]
"The support I’ve received from my therapist so far has really brought noticeable positive changes to my life. Would recommend!"
Anon (June 30, 2026)
Rating: [4 out of 5 stars!]
"The tools are very helpful, the website is organized, the sessions are incredible. This online service made therapy accessible to me, since I live in a foreign country, and couldn't find (affordable) help in English."
Violet (June 23, 2026)
Rating: [5 out of 5 stars!]
"Easiest to use platform!"
Cookierun (July 15, 2026)
Rating: [5 out of 5 stars!]
"Excellent at reminding me to keep on track when I've slowed down."
Good Reminders (June 18, 2026)
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