Online Therapy for OCD
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 4793 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"Great care for anyone needing guidance in life's challenges."
Pickle (July 02, 2026)
Rating: [5 out of 5 stars!]
"Great service"
Phil (June 16, 2026)
Rating: [5 out of 5 stars!]
"great"
Nadi (June 09, 2026)
Rating: [5 out of 5 stars!]
"excellent service great therapist and easy dashboard, fair and affordable pricing overall a great experience."
Bry (July 20, 2026)
Rating: [5 out of 5 stars!]
"I was hesitant to start therapy online, but I decided to give it a go and I'm absolutely in love with the experience. The website is very well put together, I particuarly enjoy the text exchange with my therapist (Who is beyond amazing at her work), I feel like thise medium of communication allows me to really dive deep into my thoughts and feelings, and the live sessions become an exciting, supportive part of the process rather than me trying to fit all the complexity of my world into a 45 min weekly session.
100% recommend, I myself will keep using the service for as long as I can afford it (and it is very affordable, especially for the ammount of help I'm getting out of it)."
Therapy That Works For Me (August 21, 2026)
Rating: [5 out of 5 stars!]
"The ability to message a therapist in between sessions is such a fantastic aspect of this that I've never had with more typical therapy arrangements!"
Messaging (June 25, 2026)
Rating: [4 out of 5 stars!]
"It’s too early to tell. There have been a few benefits thus far."
Unsure (June 24, 2026)
Rating: [5 out of 5 stars!]
"Talking to someone has really helped with understanding my emotions. It’s going really well"
Anna (July 08, 2026)
Rating: [5 out of 5 stars!]
"good"
Mia (July 29, 2026)
Rating: [5 out of 5 stars!]
"I have found a lot of value in this process thanks to Marisa. I look forward to our love sessions, and they have been truly helpful for our relationship with my husband. It has been only a couple of weeks, but we are already in a much better place. Thank you"
Mariana (August 30, 2026)
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