Overcome Your OCD with Online Therapy
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 4328 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Great"
Good (February 01, 2026)
Rating: [5 out of 5 stars!]
"My therapist is fantastic and the only issue we have ever had with the website was in one session, we could not hear each other."
Great (November 24, 2025)
Rating: [4 out of 5 stars!]
"It's good"
Review 1 (December 02, 2025)
Rating: [5 out of 5 stars!]
"Online Therapy has been life changing and truly transformative. It's amazing in 2 months what shifts can take place that impact your day to day living. These shifts have brought me peace, calm and joy."
Libby (November 22, 2025)
Rating: [5 out of 5 stars!]
"Great guided reflection and one in one advice from an actual licensed therapist. I feel like the worksheets help me identify areas I want to improve and then my therapist supports me with ideas of how to implement change."
John (December 21, 2025)
Rating: [5 out of 5 stars!]
"I came on here with a couple of issues that were affecting my relationships with my family and people around me and my fiance.
Though the worksheets and the helpful advice from my therapist on here from my responses I give her, I am moving forward and making positive strides to help with my issues. And will continue to move forward."
U.P. Mich Guy (January 18, 2026)
Rating: [5 out of 5 stars!]
"Dr. Lucy has been incredible so far: patient, responsive, and supportive. Online therapy has been affordable and accessible, and I’m so glad I chose this path. I came here to work through some serious trauma, and I don’t think I realized how much I needed therapy until I finally started. It feels like I’m finally unburdening some of the weight I’ve been carrying on my own for so long."
Poppy (December 01, 2025)
Rating: [5 out of 5 stars!]
"Just started"
Kay Frosty (February 01, 2026)
Rating: [5 out of 5 stars!]
"Christa has been helped us a lot she’s the best therapist we’ve ever had"
Zoe (November 20, 2025)
Rating: [5 out of 5 stars!]
"good service so far with a knowledgeable and kind therapist"
Pi (January 03, 2026)
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