Online Therapy for OCD
Most of us have, at some time, felt uncertain about leaving the iron or the stove on and some have even gone home to check. This type of behavior is just normal and doesn't cause any damage or harm in one's life. However, if you have intrusive "what if" thoughts, and your need to perform these behaviors on a regular basis and they interfere with your daily life, then you might be suffering from OCD (obsessive-compulsive disorder).
OCD is a condition marked by irrational beliefs (obsessions) and rituals (compulsions). The obsessions are recurrent, unwanted thoughts that are difficult or impossible for you to ignore and cause you anxiety. By performing repetitive, ritualized compulsions, you (temporarily) ease your anxiety. It may, for example, be that you often wash your hands very thoroughly, or check all the locks in your home. You may feel like you "have" to do these rituals. These thoughts and behaviors most likely take up a lot of your time and energy, causing you significant stress which can cause tension in your relationships and other aspects of your life.
Luckily there is hope, even if you have tried to stop your compulsions before and it has not been as successful as you would like. Our therapy for OCD is based on cognitive behavioral therapy (CBT). With the help of CBT and your therapist, you will identify what triggers your OCD. You will learn how to face your obsessions and find ways to refrain from ritualizing. Eventually you will be able to face these triggers without the need to perform your normal rituals (like washing your hands several times in a row or checking the lights numerous times). You will discover how to replace these negative thoughts with more realistic ones. Eventually you will be in charge of the thoughts and behaviors that previously have been fueling your OCD, so that you can live life free from obsessions and compulsions.
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Reviews
Our online therapy services have received 4711 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I have really enjoyed my experience so far."
Review (July 03, 2026)
Rating: [5 out of 5 stars!]
"Is awesome"
Karen (July 06, 2026)
Rating: [5 out of 5 stars!]
"So far, I have received really amazing, easy to access support. I hope to build a strong connection with my therapist and I’m enjoying the experience so far."
James (May 31, 2026)
Rating: [4 out of 5 stars!]
"Great services"
Ronny (June 11, 2026)
Rating: [5 out of 5 stars!]
"Amazing support"
Lea (May 20, 2026)
Rating: [5 out of 5 stars!]
"Great service. I love the asynchronous aspect of this platform, especially since I have severe ADHD. It allows me to complete therapy sessions at my own pace."
AD (May 07, 2026)
Rating: [5 out of 5 stars!]
"Dr sacco has been a very good therapist and provides excellent perspective and challenges me in the right ways"
Aj (June 02, 2026)
Rating: [4 out of 5 stars!]
"Good platform"
Amy (May 12, 2026)
Rating: [4 out of 5 stars!]
"My experience at Online-therapy.com has been amazing. I had gone through a very tough and disastrous break up and my therapist has navigated me on my way to become more happy. The price is quite expensive, as a college student, but the support I have been able to receive is invaluable."
Mike (May 27, 2026)
Rating: [5 out of 5 stars!]
"Online Therapy has been a great step for me. It made it easy to connect with a therapist and I am so lucky that I found a great therapist right away!"
MM (May 01, 2026)
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