Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3897 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I am truly appreciative of this online therapy experience. My therapist, Vanessa An (MNCPS(acc,) MBacp (accred), DipCouns), was absolutely amazing! She made me feel comfortable and was so understanding of my needs. She challenged me in ways that I didn't know I needed. I appreciate how she was supportive and patient with me. I feel so much more confident with my myself and my situation. I was slightly apprehensive in the beginning of the program, but found myself looking forward to my sessions and appreciating all of the new things I have learned along the way. I definitely recommend my therapist and this program! Thank you Vanessa An for everything!"

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Rating: [5 out of 5 stars!]

"I have had a positive experience throughout my short time doing therapy. I have been provided support consistently and given tools to aid my challenges on a daily basis.
I would recommend."

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Rating: [5 out of 5 stars!]

"My therapist has been great she is informative and a great listener, really enjoy our time together!"

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Rating: [5 out of 5 stars!]

"I came to this site just over 1 year ago. I will say with certainty that I would not be where I am today without the help Angela Selvaggio has provided. The therapy sessions, and all the tools Angela has given me have completely changed my life for the better. I will forever be grateful for her support and guidance. Online Therapy has given me my life back! Thank you!"

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Rating: [4 out of 5 stars!]

"I've only been a client for a few weeks, but the experience has been very useful in that I can get feedback on my experience during times that are convenient for me while I'm very busy doing the rest of my life. I'm on the plan that doesn't have talk therapy and I think I will upgrade to that when I have more time. As a writer, I think there are benefits to having a written record of the process as well. I was able to express all of my answers as written responses to start, which is a great option for me. Overall, this has been a good experience and I'm certain I will continue. My therapist has been a bit superficial, but I am mostly still disclosing all of the active issues that caused me to seek therapy in the first place, and I think all of her feedback has been helpful and measured, as she knows I'm not in a great place to take huge healing steps, and need more help coping at this time."

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Rating: [5 out of 5 stars!]

"On the day I joined this therapy platform I was so low and helpless. I was matched up with Tamara as my therapist. I was a bit shy at first for the video session because I didn't really know what to expect, but after several days of therapy with Tamara on the worksheet and live text messages, I started feeling comfortable. She has so much empathy, she never judges and I can relate to her. The live video approach is of good quality - the image is clear, the voice is clear and you don't seem to notice the very long distance between you and your therapist. After each live session customer service reaches out to you for your feedback, which in my opinion it shows they care and want to improve on whatever issue you have. I also love the CBT approach, it really does help. I look forward to a new me with online therapy."

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Rating: [5 out of 5 stars!]

"I've been to various doctors for my chonic headache over the past 2 and a half years and also did chiro and everything else, but those didn't help at all. With Dr. Evans' help, though, I've been able to achieve a meaningful reduction in my pain! It's awesome! She also has a keen way of understanding your situation without you having to spell it out, which is exactly what you want in a therapist.

Thanks, Dr. Evans!"

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Rating: [5 out of 5 stars!]

"Bernadette has been extremely helpful thus far in my healing journey. She has a calming voice, a wealth of knowledge, and a million resources outside of just taking that have been incredibly useful to me."

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Rating: [5 out of 5 stars!]

"I love how the program gives us access to lots of tools. I especially love the journal prompts and the sections/worksheets. I've learned so much and i feel like i'm at a much better headspace than i was a month ago. Thank you!"

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Rating: [4 out of 5 stars!]

"I like my meeting with my therapist , the previous was not as compasionate on her approach so I switched and I like her more, she is kind and listens while respecting my trail of thought. She makes me think further but I would like to go more deep in terms of guidance from their side. I also find because your therapists have back to back appointments sometimes, i feel that the closing of the discussion is kind of abrupt as we really share very personal experiences. I generally find that it has helped clear some things in my mind, I like the convenience of booking online my appointments."

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