Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4641 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Great service, great people! So extremely helpful!!! I needed this more than anyone could ever know"
Duck (June 19, 2026)
Rating: [4 out of 5 stars!]
"I’ve been very appreciative pf the services so far and I think the page works well and the CBT therapy has been working well for me. My therapist has been very considerate and has been offering good advice to me about my problems and has made me feel listened to. Would love an app, would make messaging slightly easier and more attainable than having to log in, that may be more of a personal barrier for me."
Evelyn (June 09, 2026)
Rating: [5 out of 5 stars!]
"Life-changing experience."
KP (April 05, 2026)
Rating: [5 out of 5 stars!]
"There are sometimes a few connectivity issues when having a session, but I am otherwise enjoying speaking to my therapist (First time working with one)! I hope to keep up with it for as many times as I can afford to, and need to. Stayce Is great!"
Ana (April 09, 2026)
Rating: [5 out of 5 stars!]
"nice job"
Fine (June 19, 2026)
Rating: [5 out of 5 stars!]
"When I first started this program I wasn’t entirely sure how I’d feel in the end but I can honestly say that I am feeling better. It took me two days to complete but I do feel better and I am definitely looking forward to my therapy sessions!"
Glad I Started (April 03, 2026)
Rating: [5 out of 5 stars!]
"i came into therapy at a desperate time. i haven't lived very long, so perhaps i'll face more desperation down the line, but at the time it was the single hardest moment i've lived. coming to therapy, on this platform, was also the single best decision i've made so far. i like my therapist, i like working on myself, and this platform, for facilitating that, is worth all the stars in the world."
Lanzi (June 05, 2026)
Rating: [5 out of 5 stars!]
"I find Sarah Cooper is very helpful in keep in touch and follow up with me. I truly appreciate it. I find this getting my attention to remind myself that I need to adjust my anger management. She has been very professional lately. I'd like to stay with for the next session when I have my own spare time. Overall the online-therapy.com is worth it to help the reminders not to get my anger out of control. Thank you."
Don (June 24, 2026)
Rating: [5 out of 5 stars!]
"this so far has helped me truly think about different approaches i could take on certain things"
Mel (April 01, 2026)
Rating: [5 out of 5 stars!]
"I really enjoyed the session and it helped with my symptoms a lot"
Ping Ping (June 24, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?