Online Therapy for PTSD

Category: PTSD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.

CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.

Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.

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Reviews

Our online therapy services have received 4445 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"This program is goal oriented which I love. My therapist is very attentive and helps me embrace new perspectives. The path to a healthy mindset is clear with this program."

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Rating: [4 out of 5 stars!]

"I have found online-therapy very helpful so far. Really good navigation on the site and a highly qualified therapist."

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Rating: [5 out of 5 stars!]

"Life-changing experience."

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Rating: [5 out of 5 stars!]

"the program has been great my therapist Karla is very good. All aspects i would rate highly"

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Rating: [5 out of 5 stars!]

"Great services, fast and responsive therapist."

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Rating: [5 out of 5 stars!]

"Love it!!!"

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Rating: [5 out of 5 stars!]

"Online therapy has been such a wonderful experience. Easy to use, I love my therapist & so many resources available! I am so grateful that they offer far more reasonable prices compared to other options available. I would not have been able to get the help I needed without them."

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Rating: [5 out of 5 stars!]

"I have really enjoyed using the service. Previously I never wanted to do online therapy but the platform has been easy to use."

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Rating: [5 out of 5 stars!]

"I’ve had a lot of insights regarding the way I think and how my past experiences and childhood tie up to the person I am or becoming now. Grateful for Dr Peter’s patience. Continuing my subscription. I recommend this platform over any other"

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Rating: [5 out of 5 stars!]

"I am enjoying my therapy. My therapist is very kind and professional and calm. I would recommend this service if all the therapists are as good."

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