Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4609 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"My therapist is a great listener and has really helped me see myself in a new way. I didn't think I would like the worksheets, but they have actually been really helpful"
Cmr (April 16, 2026)
Rating: [5 out of 5 stars!]
"My current therapist is so amazing and caring!"
Good Overall (March 29, 2026)
Rating: [5 out of 5 stars!]
"Dr. Peter Sacco was exactly who we needed. His insight and knowledge has helped us immensely and he is absolutely fascinating to listen to and learn from. This online therapy program works very well and we highly recommend it to anyone who needs help!"
ZN (April 09, 2026)
Rating: [4 out of 5 stars!]
"My therapist Tania is the best I've seen so far. Super patient, knowledgeable, and down to Earth. I'm excited to continue to work with her and get to know her, and myself, better.
It would be really nice if this service had an app. Doing sessions over mobile browser is ok, but the interface isn't always user friendly imo. Especially when my phone screen shuts off while I'm not paying attention and Tania doesn't hear the rant I've been on for the past 2 minutes haha.
Overall good service. Good provider. Needs an app."
Liz (June 02, 2026)
Rating: [5 out of 5 stars!]
"Online Therapy has been a great step for me. It made it easy to connect with a therapist and I am so lucky that I found a great therapist right away!"
MM (May 01, 2026)
Rating: [4 out of 5 stars!]
"really enjoying the process so far. a few tech hiccups but worth it!"
Great, Some Tech Hiccups (May 26, 2026)
Rating: [5 out of 5 stars!]
"Very helpful! Has helped my anxiety a lot"
Ed (April 03, 2026)
Rating: [5 out of 5 stars!]
"my therapist helped me put names to the way I was feeling and helped me put structure around big emotions"
Support (April 17, 2026)
Rating: [5 out of 5 stars!]
"I am excited to keep working on bettering myself"
Jennifer Siebeneicher (May 19, 2026)
Rating: [5 out of 5 stars!]
"I’ve had a lot of insights regarding the way I think and how my past experiences and childhood tie up to the person I am or becoming now. Grateful for Dr Peter’s patience. Continuing my subscription. I recommend this platform over any other"
Pat (April 10, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?