Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4828 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"excellent service great therapist and easy dashboard, fair and affordable pricing overall a great experience."
Bry (July 20, 2026)
Rating: [5 out of 5 stars!]
"I found an incredibly empathetic therapist during one of the most shocking times of my life. I have gone through many therapists and online services and this is the first time I actually want to continue therapy."
Lifeline (July 09, 2026)
Rating: [4 out of 5 stars!]
"Sometimes you have to change therapists before you finally get the answers you need. Stick with it and find the right one who matches best to you."
It Works Well With The Right Therapist! (July 16, 2026)
Rating: [5 out of 5 stars!]
"I never thought I would gain so much in Such a short time."
Best Ever (June 22, 2026)
Rating: [5 out of 5 stars!]
"I really enjoyed the session and it helped with my symptoms a lot"
Ping Ping (June 24, 2026)
Rating: [5 out of 5 stars!]
"Janice has been helpful in my journey to getting better. She is an advocate of my well-being, I hope everyone can get help they need. Thank you Janice"
F N (June 23, 2026)
Rating: [5 out of 5 stars!]
"I am signing up once again after using the tools I learned at Online Therapy. I lucked out and connected with Max Will, a therapist who listened closely and gave challanging, sympathetic, and objective insights to my personal situation. My patience has increased, my stress is less, and now I am looking to focus on future goals and put the past behind me."
Super G (June 24, 2026)
Rating: [5 out of 5 stars!]
"Really happy with my therapist!"
Ella (August 18, 2026)
Rating: [5 out of 5 stars!]
"Belinda has been an excellent counsellor. She understands where I am coming from and her replies have helped me a lot."
A Very Good Therapist. (August 18, 2026)
Rating: [5 out of 5 stars!]
"This has been such a great way to organize and analyze a tornado of thoughts. It's well organized and actually feels like I'm making progress in such a short time."
Robin (July 03, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?