Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4793 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"After only one call I’m already feeling better."
Vero (June 11, 2026)
Rating: [5 out of 5 stars!]
"Couple therapy had been great. A lot better than I imaged. I feel like I've seen progress from these couple counseling visits and the therapist connects with both of us"
Better Than I Imagined (August 17, 2026)
Rating: [5 out of 5 stars!]
"Is awesome"
Karen (July 06, 2026)
Rating: [4 out of 5 stars!]
"Great care for anyone needing guidance in life's challenges."
Pickle (July 02, 2026)
Rating: [5 out of 5 stars!]
"Love the flexibility. I get to talk to my therapist when I need it most and on my terms. She’s the best!"
Ally (July 09, 2026)
Rating: [5 out of 5 stars!]
"Easy to use, great therapist, reasonable price!"
Rw (July 31, 2026)
Rating: [5 out of 5 stars!]
"My therapist is good at her job and is very helpful"
Nick Name (August 06, 2026)
Rating: [4 out of 5 stars!]
"So far, after 3 sessions of our first ever couples therapy we are making big progress in organizing and making sense of our conflicts and where we don’t get along. However since I don’t have any prior experience to compare it to i cannot give 5 stars. What i can say is that my therapist has been great at listening to us and cutting through the noise to get to the root of things and begin mending the wound"
Anthony (June 11, 2026)
Rating: [5 out of 5 stars!]
"Marie has been helping me through a dark time and helping me understand who I truly am. Would recommend Online Therapy and her to anyone."
Willj (July 09, 2026)
Rating: [5 out of 5 stars!]
"I appreciate my therapist very much. I feel like I am learning a lot about myself."
MJ (July 25, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?