Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4828 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Really pleased with my counselor and this system. It's been only 2 weeks but I am very happy to have begun to work with them"
Expectations Exceeded (September 08, 2026)
Rating: [5 out of 5 stars!]
"I am very pleased with the progress I have made in my mental health journey. I feel fortunate to have conducted the research that led me to Online-Therapy.com, where I began working with my therapist, Mrs. Nkosi.
Mrs. Nkosi is an exceptional professional and an attentive listener who remains dedicated to my personal growth and development. It is evident that she entered this field out of a genuine desire to help others. I am highly satisfied with my experience thus far and am confident that this therapy will continue to support my transformation."
AJ (July 08, 2026)
Rating: [5 out of 5 stars!]
"My first two sessions with Lynn have been excellent. She listens very well, asks good questions and has given me valuable advice and some useful 'homework' assignments."
A & L (September 16, 2026)
Rating: [5 out of 5 stars!]
"My therapist has been really easy to talk to. I am working thought the program which I find very helpful to help me really dig deep into what I am feeling and what I am trying to find. Overall good program."
Bimstar (August 21, 2026)
Rating: [5 out of 5 stars!]
"I have been using this service for several years, on and off, as needed. Just like it is set up to do. My therapist is so great and easy to work with for scheduling and the cost is affordable. I enjoy our sessions and feel I have made real progress. Definitely recommend!"
Best Therapist (September 08, 2026)
Rating: [5 out of 5 stars!]
"I was hesitant to start therapy online, but I decided to give it a go and I'm absolutely in love with the experience. The website is very well put together, I particuarly enjoy the text exchange with my therapist (Who is beyond amazing at her work), I feel like thise medium of communication allows me to really dive deep into my thoughts and feelings, and the live sessions become an exciting, supportive part of the process rather than me trying to fit all the complexity of my world into a 45 min weekly session.
100% recommend, I myself will keep using the service for as long as I can afford it (and it is very affordable, especially for the ammount of help I'm getting out of it)."
Therapy That Works For Me (August 21, 2026)
Rating: [5 out of 5 stars!]
"I find my therapist very helpful"
Review (July 16, 2026)
Rating: [5 out of 5 stars!]
"I am 50 and have had many many therapists, counsellors, psychologists... throughout my life, and they were never effective or tuned into my specific issues. I have walked out of sessions because the "help" was just so unhelpful. After one month of seeing my therapist here I have learned more and gotten more help than I ever have before. My therapist is the most amazing person who not only makes me feel comfortable and seen, but gives me the most effective advice and homework I have ever had. I have progressed more in this past month with her than I ever have with anyone else. I am just so overjoyed with my decision to try therapy here. I will never go anywhere else for my mental health support."
Best Therapy Ever (June 23, 2026)
Rating: [5 out of 5 stars!]
"It's been a great service so far"
Cameron (August 15, 2026)
Rating: [5 out of 5 stars!]
"Really good. Kelly is very personable and makes me feel comfortable to talk and open up. We talk about anything and everything."
Cc (July 10, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?