Online Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.
If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.
Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.
CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.
Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.
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Reviews
Our online therapy services have received 4467 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"Been very beneficial so far"
Andy (February 26, 2026)
Rating: [5 out of 5 stars!]
"Therapy has really helped us to confront our issues in a meaningful and helpul way."
Jani (February 15, 2026)
Rating: [5 out of 5 stars!]
"It seems to be a benefit so far. It feels like it's helping"
Gene (March 30, 2026)
Rating: [5 out of 5 stars!]
"Good"
Deayne (March 06, 2026)
Rating: [5 out of 5 stars!]
"Some of the technology was a little wonky at first, but the customer service was quick to respond amd very helpful. I switched therapists to someone in the same state and that was a great decision. I'm getting more from this platform than I ever did from a regular in-person therapist and I am very pleased."
First Impressions Very Good (March 26, 2026)
Rating: [5 out of 5 stars!]
"Online therapy has been a great resource for me this past month."
Jake (March 16, 2026)
Rating: [5 out of 5 stars!]
"I just got switched to therapist called Tania, she started off with encouraging a live session to know about me first and has provided some very insightful information about me already. This made me feel heard and safe, looking forward to our next live session!"
Emily (February 06, 2026)
Rating: [5 out of 5 stars!]
"Lisa is so wonderful. Listens well and gives great feedback"
Melissa Mata (April 19, 2026)
Rating: [4 out of 5 stars!]
"This has definitely been helpful on my journey."
Convenient, But Could Be Require Less Than 8 Digits For Passcode (April 12, 2026)
Rating: [5 out of 5 stars!]
"Great services, fast and responsive therapist."
First Review (March 26, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?