Online Therapy for PTSD

Category: PTSD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a highly stressful or traumatic event, such as an accident, abuse, war, or a distressing medical experience.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our online CBT program includes tools and exercises designed to help people who experience symptoms related to post-traumatic stress. With the guidance of a therapist, you can gradually explore difficult thoughts, memories, and situations connected to past experiences in a structured and supportive way.

CBT approaches for trauma-related symptoms often focus on understanding how thoughts, emotions, and behaviors interact. Many people find that learning new ways to respond to reminders of past events can help reduce distress and improve their sense of control.

Work is done gradually and at a pace that feels manageable for you. Over time, many people experience fewer anxiety reactions and feel better able to move forward in their daily lives.

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Reviews

Our online therapy services have received 4448 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Very satisfied with the services provided. My councillor is very prompt with his responses."

Satisfied Customer (February 10, 2026)

Rating: [5 out of 5 stars!]

"It's been a great experience. I've been able to make growth and internalize it. I'm happy with the progress I have made and can see the light at the end of the tunnel"

The Best Counseling I've Tried - Actually Getting Clear Results (April 10, 2026)

Rating: [5 out of 5 stars!]

"Amazing support all around!"

Diana (January 20, 2026)

Rating: [5 out of 5 stars!]

"So glad that me and my husband were able to find a marriage counseling situation that works for us. Being a therapist myself, I was hesitant and Katie and embraced this and has been able to help me quite a lot to separate provider from wife. She presented herself in a way where we both feel supported and able to tap into vulnerability. Make plans and move in a direction that is healthy. My understanding is that Katie has a history of providing trauma services to individuals as well in addition to many other things- Very knowledgeable, Supportive, And also able to tow the line and set boundaries for us both in a way that is gentle. Thank you so much Katie and Online Therapy! My husband and I both believe that we will be able to keep our marriage intact and move forward in a healthy way and would likely not have been able to do this without the service that Katie is providing. Highly recommend this therapist, regardless of the issues that one is living with!! Danni & David"

Katie Is Amazing (February 15, 2026)

Rating: [5 out of 5 stars!]

"Dawn is so thoughtful in communicating and listening to my issues. Couldn't recommend this program enough with her assistance."

Regan (February 24, 2026)

Rating: [4 out of 5 stars!]

"It has been helpful"

Brennan (February 27, 2026)

Rating: [5 out of 5 stars!]

"It’s really been helping me unload at such a heavy time"

Great (February 18, 2026)

Rating: [5 out of 5 stars!]

"Thanks for helping me to get more familiar with myself."