Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 556 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"The program made me feel relaxed. I liked being able to express myself through my writing."

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Rating: [5 out of 5 stars!]

"The program was rewarding. It got me to think through my situations and then ways to work through the uncomfortable times."

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Rating: [5 out of 5 stars!]

"I appreciate the availability of care. Sometimes just putting my thoughts into writing and knowing someone is on the other end is extremely comforting to me."

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Rating: [5 out of 5 stars!]

"A good useful service which you can return to as and when it suits you. Lots of good tools to use also."

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Rating: [5 out of 5 stars!]

"This site has been very helpful!"

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Rating: [5 out of 5 stars!]

"I've had an excellent experience with online-therapy.com so far. My therapist is really kind and understanding of my situation and tries her best to help. I love the services I've been provided so far, the only unfortunate part is that there is currently no mobile app."

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Rating: [5 out of 5 stars!]

"Exceeds my expectation! Very practical, insightful, and easy to apply in my life."

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Rating: [5 out of 5 stars!]

"I have enjoyed the program up to this point. I have even noticed a slight change after completing the first 3 sections."

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Rating: [4 out of 5 stars!]

"So far, so good. I feel slightly better after visiting this site and filling out the work books."

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Rating: [5 out of 5 stars!]

"So far i have noticed a huge improvement."

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