Overcome Your PTSD with Online Therapy

Category: PTSD | Last updated: October 18th, 2018 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 1551 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"sweet"

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Rating: [5 out of 5 stars!]

"Its been helpful so far,"

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Rating: [5 out of 5 stars!]

"awesome service"

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Rating: [5 out of 5 stars!]

"Great calm voice reading and solid direction to program so far"

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Rating: [5 out of 5 stars!]

"The therapist was great. Replied quickly to the worksheets and had great suggestions."

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Rating: [3 out of 5 stars!]

"I like how you walk through the steps at your own pace. It’s helpful to have a visual of everything written down because I’m such a visual learner. Definitely have made improvements, but you have to be pretty self disciplined to carve out time to work on therapy stuff. My therapist does a live chat for the live sessions. It seems inefficient compared to calling, but I can see how it could be good for me to focus on one thing a week instead of talking about multiple things and not implementing any new strategies. Still worth a shot, I like the convenience of not going in person."

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Rating: [5 out of 5 stars!]

"I like the worksheets and i like the ease with which i can switch therapists"

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Rating: [5 out of 5 stars!]

"Simple and safe space to unpack all of the baggage I have been caring around for year. I would recommend Online Therapy to anyone who I considering therapy for themselves."

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Rating: [5 out of 5 stars!]

"I have learned a lot from Lena, I have been progressing ever since we started. I am very happy with all their services."

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Rating: [4 out of 5 stars!]

"Great, I really like the combination of the worksheets and the live session!"

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