Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4286 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"This program as whole is exactly what I need and have been looking for. The cost for what you get is so affordable compared to other programs. The options are convenient. The tools keep you on track. I love the online journaling keeping giving me a go to in between sessions. I love the worksheets that make me think and guide me through more than just talking with my therapist. I love the available articles to read. Lastly, I love the therapist that I am working with. Finding someone that you can talk to easily and is actually helpful is the biggest challenge with therapy for me and I couldn't be more grateful for the therapist, Karla, that was assigned to me. I will be sticking with this program for the foreseeable months ahead and feel confident that it will be my first go to if, or when, problems arise in the future."
Couldn't Ask For More (December 16, 2025)
Rating: [4 out of 5 stars!]
"My experience with my second therapist was a better fit. She is very dedicated, well informed and focused on helping me build better life habits"
None (January 05, 2026)
Rating: [5 out of 5 stars!]
"Online therapy has helped me to sort out several trauma issues I thought that I had already dealt with. Due to many changes in my life I began to feel unstable, I reached out for help and Dana really helped me to resort and put my thoughts into proper order, so I can keep moving forward in triumph."
Sam (December 11, 2025)
Rating: [5 out of 5 stars!]
"My therapist has helped me out so much
Very grateful"
Mr Stewart (December 27, 2025)
Rating: [5 out of 5 stars!]
"Very helpful therapists and resources."
Joe (December 10, 2025)
Rating: [4 out of 5 stars!]
"It feels nice to have a dedicated platform that I can come to take care of my emotional well-being."
Kay (October 29, 2025)
Rating: [5 out of 5 stars!]
"Great site and service. Easy to use. You have to do the homework but worth it"
JMG (November 05, 2025)
Rating: [5 out of 5 stars!]
"Within only a few weeks, i had obtained a mental toolset that has enabled me to manage myself in ways that have been life changing so far, fantastic for anyone who is more focused on the solution and not the reason for a problem"
Tom (November 24, 2025)
Rating: [5 out of 5 stars!]
"I've been using Online-Therapy for almost two months now, and I work with Marisa, and I really enjoy working with her. She's great and incredibly helpful to me!"
Melissa (December 14, 2025)
Rating: [4 out of 5 stars!]
"Brilliant service"
Tori (November 16, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?