Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4298 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"So far so good. Only a month in but learning A LOT. Therapy is not what I thought it was. I thought it was someone asking you a bunch of questions about your past. But now I have come to realize that like anything in life. It requires you to do the work, and your therapist is just there to keep you from veering off the road."
IMBacon (December 05, 2025)
Rating: [5 out of 5 stars!]
"I always wanted to seek help and I’m very happy I did"
Amazing (December 10, 2025)
Rating: [5 out of 5 stars!]
"I like my therapist she's has taught so much in such a short time so far. I like the worksheets, I also like the fact that yoga is involved with the program."
KAT (January 15, 2026)
Rating: [4 out of 5 stars!]
"She has already helped me a lot with identifying my feelings and trying to deal with them!"
Sheila (January 28, 2026)
Rating: [5 out of 5 stars!]
"Great resource to find wide arrange of therapist at an affordable rate!"
Steve (December 15, 2025)
Rating: [5 out of 5 stars!]
"Paula was very kind and supportive. She listens and understand and helps in which way to go/think"
Rev Therapy (November 10, 2025)
Rating: [5 out of 5 stars!]
"Marisa has been fantastic and the service has offered a streamlined way to book sessions and talk."
Luke (December 09, 2025)
Rating: [5 out of 5 stars!]
"so far, this service is simple. I have not used it very much but so far so good."
Broken Widow (January 15, 2026)
Rating: [5 out of 5 stars!]
"I think the company has a great program and structure. As well as the ease of working from home or at work makes it a highly recommendable service."
Devin (December 29, 2025)
Rating: [5 out of 5 stars!]
"My therapist confronted me with objectivity from the first session in a compassionate and honest way. I needed that frankness in my life when I was not holding myself accountable and I am working on carrying that introspection every day now. It is a practice but this website and the professional I was connected with have given me much needed perspective."
Forced To Look Inward- Bound To Succeed (December 19, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?