Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4328 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"It's comforting to be supported by a professional wherever I am."
Cynthia (December 09, 2025)
Rating: [5 out of 5 stars!]
"my therapist is great."
Joely (February 02, 2026)
Rating: [4 out of 5 stars!]
"Simple to apply and start"
Me (February 06, 2026)
Rating: [5 out of 5 stars!]
"Very helpful therapists and resources."
Joe (December 10, 2025)
Rating: [5 out of 5 stars!]
"I love the price point and that it allows me to schedule and know I will have 4 appointments in a month. I loved the quick matching with a therapist and the accessibility of changing my therapist easily whenever I feel its needed. The video session interface is easy to use and was clear though at times there was a voice echo (will be doing next session on laptop to compare connections); overall I am enjoying the accessibility of this service as well as the help I receive from my therapist here!"
1st (January 28, 2026)
Rating: [5 out of 5 stars!]
"Really good customer service and helpful, caring therapists"
Good Choice (December 12, 2025)
Rating: [5 out of 5 stars!]
"Great work so far."
DW (November 25, 2025)
Rating: [5 out of 5 stars!]
"Went very well"
Initial (December 05, 2025)
Rating: [5 out of 5 stars!]
"I think the company has a great program and structure. As well as the ease of working from home or at work makes it a highly recommendable service."
Devin (December 29, 2025)
Rating: [5 out of 5 stars!]
"Improving my life"
Helpful (November 25, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?

