Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4127 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"Has been very useful for a couple with very little available time with plenty of flexibility in sessions."
RM (October 11, 2025)
Rating: [5 out of 5 stars!]
"Great!"
Paul (September 02, 2025)
Rating: [5 out of 5 stars!]
"My therapist has been supportive and really listens to me."
Great (August 26, 2025)
Rating: [5 out of 5 stars!]
"Online thearpy has helped me start a better future"
Toah (September 18, 2025)
Rating: [4 out of 5 stars!]
"So far I feel the guided workshops have really helped direct me In a way that my therapist can help understand me and myself more than I ever thought I could"
Let Everything Out (November 16, 2025)
Rating: [5 out of 5 stars!]
"I am new to therapy and this platform is an easy stress free way to get the help i need for myself and my family. I would highly recommend this to anyone who is thinking about trying therapy but hasn't taken the chance yet."
First Timer (September 12, 2025)
Rating: [5 out of 5 stars!]
"I have been in therapy via video conference with my therapist Loree for nearly 6 weeks and I can honestly say that the experience has been amazing and the tools she has given me , the advice and support has been great.
We really have connected and I think that has been the most helpful and supportive tool one should expect in therapy, hence why I am Excited and Happy , thank you for the many great sessions and the laughter along the way on my journey to being a better me."
Excited And Happy (October 10, 2025)
Rating: [5 out of 5 stars!]
"I really appreciated the format. The way I could work along at my own pace and yet had a therapist who would respond in a timely manner."
Bekah (October 30, 2025)
Rating: [5 out of 5 stars!]
"Lisa was a wonderful therapist! She helped me feel confident in expressing myself and that I had a safe space during our sessions. My therapy primarily centered around my couples relationship issues which she provided wonderful guidance and self-exploration and balancing between where I could feel justified in areas and opening up my eyes to how I can improve myself."
Alex (October 07, 2025)
Rating: [5 out of 5 stars!]
"I came across this website on Reddit and I am glad I tried it. My therapist, Marie is very kind, knowledgeable and responsive. I like going through the resources that she provides. I feel better and I think I can become a stronger person. The worksheets are interesting to fill as well."
Jane (September 20, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?