Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4228 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Ive been a customer since a few years ago, although not continuously but I have to say each touchpoint I have with this website has been customer and patient centric. The staff are professional and respect us."
Customer Centric (November 22, 2025)
Rating: [4 out of 5 stars!]
"Therapists seem a lot more skilled than betterhelp"
Kath (October 25, 2025)
Rating: [4 out of 5 stars!]
"Isabelle Churchill is an amazing therapist, in a short time she has resolved quite a few issues I a was experiencing."
Laurie (December 20, 2025)
Rating: [5 out of 5 stars!]
"It's good to dissect my situation with the therapist. I experience all of my emotions and think deeply. This will change me life"
Forcing Introspection And Self Awareness (October 17, 2025)
Rating: [5 out of 5 stars!]
"These past live sessions have been helpful on reflecting on my past amd current problems and situations that I was stuck in and has made my wellbeing better by the week."
Reliable (October 27, 2025)
Rating: [5 out of 5 stars!]
"I’ve been having a lot of food for thought and positive progression since my start!"
Great (November 20, 2025)
Rating: [5 out of 5 stars!]
"So far its working well!"
Gracie (October 15, 2025)
Rating: [4 out of 5 stars!]
"Helpful and convenient"
MH (November 09, 2025)
Rating: [5 out of 5 stars!]
"Wonderful, my counselor is very attentive and helpful."
Lake Girl (December 16, 2025)
Rating: [5 out of 5 stars!]
"I'm quite impressed with the convenience of Online Therapy.
Because I'm unable to go in person to sessions, it's nice to have the flexibility with the same high quality of professionalism. I'm happy with my progress and look forward to my healthy journey with my therapist."
Charlie (October 30, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?