Anger Management Online
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4920 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"My therapist is so kind and helpful. I decided to reach out for help because ive struggled with a lot of stuff over the years. And my therapist has been a huge help in helping me through my issues."
Burl (October 14, 2026)
Rating: [5 out of 5 stars!]
"I am enjoying this online Therapy."
Mame (October 19, 2026)
Rating: [5 out of 5 stars!]
"I love the user friendliness of the platform. My therapist is absolutely the best. She has helped me so much. She is professional yet friendly. Very smart and I have understood a lot about my brain and life in general with her guidance"
Suchi (October 14, 2026)
Rating: [5 out of 5 stars!]
"I've tried the big players (Talkspace & BetterHelp) and was a bit leery about switching to this platform initially. My therapist made the move and after doing some searching, I ended up finding her here at Online-Therapy.com. I wasn't thrilled that they didn't have an app, however after the brief adjustment to using a web browser, I've been very happy with how the platform works!
Not only are the prices much more reasonable and accessible, but you get so much more bang for your buck in content and platform functionality!
Obviously I am partial to my therapist, but this platform surprised me. The "homework" is remarkably helpful and the platform is intuitive and easy to navigate."
Solid Platform, Even Better Therapist! (October 21, 2026)
Rating: [5 out of 5 stars!]
"Great therapists so far
Easy, convenient and affordable"
Gal (September 07, 2026)
Rating: [5 out of 5 stars!]
"Our therapist created an environment where difficult issues could be discussed openly and where both people had an opportunity to express their feelings and perspectives. I never felt that the therapist's role was to simply tell us who was right or wrong. Instead, the process helped bring communication patterns, unresolved issues, and underlying feelings to the surface.
In my case, counseling ultimately gave me something I desperately needed: clarity."
Convenient Access To Your Theapist (September 26, 2026)
Rating: [5 out of 5 stars!]
"Lucy is amazing. Thoughtful and dedicated to her work. I feel like I'm making progress for the first time in so long. The platform is also easy to use. I think the tools and resources are great"
RS (September 07, 2026)
Rating: [5 out of 5 stars!]
"It's been a great experience."
Cornell (October 07, 2026)
Rating: [5 out of 5 stars!]
"i am happy with the services so far. And ....... the objective was to make me a happier person. So ..... well done."
Mikee (November 03, 2026)
Rating: [5 out of 5 stars!]
"Shauna has been great!"
Very Helpful (November 03, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?