Overcome Anger Problems with Online Therapy

Category: Anger Management Online | Last updated: September 20th, 2025 | Reviewed and approved by:

Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.

When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.

Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4250 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"The system works well, tech support is amazing, when asked about my first online therapy session I reported that it froze a couple of times. The tech investigation and subsequent report was exceptional.
My therapist is friendly and supportive, listens well and advises clearly. All in all a happy customer.
"

()

Rating: [5 out of 5 stars!]

"I’ve been having a lot of food for thought and positive progression since my start!"

()

Rating: [5 out of 5 stars!]

"After only a few sessions, I am finding it really helpful. I’ve been able to reflect on a lot of things I’d never thought about before."

()

Rating: [5 out of 5 stars!]

"I appreciate the support I get from Isabel and the accessibility of the program"

()

Rating: [5 out of 5 stars!]

"I like it"

()

Rating: [5 out of 5 stars!]

"Been great so far :)"

()

Rating: [4 out of 5 stars!]

"I really like how you can go at your own pace and find a therapist that you click with ! It's very straight forward to use."

()

Rating: [5 out of 5 stars!]

"Insightful therapist, thought provoking without being leading or preachy."

()

Rating: [4 out of 5 stars!]

"Isabelle Churchill is an amazing therapist, in a short time she has resolved quite a few issues I a was experiencing."

()

Rating: [5 out of 5 stars!]

"Very good"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.