Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4342 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Lynn is awesome"
Peodoel (January 20, 2026)
Rating: [4 out of 5 stars!]
"I am both surprised and impressed by how much this therapy has helped me. My therapist has been very attentive, understanding and responsive. I have been able to work through issues at a pace I set and feel comfortable with."
CC (December 31, 2025)
Rating: [5 out of 5 stars!]
"I switched to online therapy after being with the same therapist for years and wanted something different and more affordable. I was having frequent panic attacks and needed help but didn't know what to do. Being able to choose my therapist and have sessions every week is a game changer. I love online therapy."
Would Recommend To Anyone (December 10, 2025)
Rating: [5 out of 5 stars!]
"everything has been great so far"
Great (January 08, 2026)
Rating: [5 out of 5 stars!]
"oll good"
Attila (February 05, 2026)
Rating: [5 out of 5 stars!]
"so far, this service is simple. I have not used it very much but so far so good."
Broken Widow (January 15, 2026)
Rating: [5 out of 5 stars!]
"Great so far"
Vanillax (December 24, 2025)
Rating: [4 out of 5 stars!]
"I think it's better than I anticipated, I already can see the value for my money."
George (December 10, 2025)
Rating: [4 out of 5 stars!]
"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."
Daniel (November 24, 2025)
Rating: [5 out of 5 stars!]
"The online-therapy.com platform is great. I would like to see the prices become cheaper than what they are and have a package where it’s just a video meeting with a therapist once a week. I am not sure of other people but I don’t use the messaging, activity log, journal etc. that is redundant in my eyes, I want to actually talk face to face or video with the therapist.
There is a lot of people out there who cannot afford the prices but actually need and require the help."
Amanda (January 20, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?