Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4218 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Very pleased Phil is a great guy!"
Rodger (November 23, 2025)
Rating: [5 out of 5 stars!]
"Excellent service!"
Anon (November 10, 2025)
Rating: [5 out of 5 stars!]
"It's an accessible way to get high quality therapy! I am satisfied with the product."
Jake (October 09, 2025)
Rating: [5 out of 5 stars!]
"i like what i do but I don't always find the time"
Ouyside (October 02, 2025)
Rating: [5 out of 5 stars!]
"Easy to use and I appreciate my therapist’s constant support."
Tobinej (October 17, 2025)
Rating: [4 out of 5 stars!]
"Has been very useful for a couple with very little available time with plenty of flexibility in sessions."
RM (October 11, 2025)
Rating: [5 out of 5 stars!]
"Very responsive to messages - not left waiting for replies. Supportive, no pressure - can work through things at own pace. Flexibility to focus in what you need at that specific time, not just focused on the worksheets."
Responsive & Flexible (November 10, 2025)
Rating: [5 out of 5 stars!]
"The ease and simplicity of using this platform is top notch , I highly recommend the services offered"
Knuckles (October 02, 2025)
Rating: [5 out of 5 stars!]
"High quality lessons and a truly caring, supportive therapist whom I can trust."
LH (October 16, 2025)
Rating: [5 out of 5 stars!]
"All the therapists I've had on the platform are very friendly, supportive, and are teaching and providing guidance for a lot of things about myself. Highly recommended"
Aaron (November 13, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?