Overcome Anger Problems with Online Therapy
Do you lash out verbally when someone cuts you off in traffic or does your blood pressure go through the roof when something does not go your way? Feeling angry is a perfectly normal and healthy instinct. However, when anger is excessive or uncontrollable, it becomes destructive and can lead to problems at work, in your relationships and in your overall life.
When you are uncontrollably angry, it is normal to say and do things you do not really mean but the impulse to react is too strong at that moment. When your anger gets out of control, the consequences can be very serious. There are no limits to what it will lead to for yourself and others.
Our anger management is based on cognitive behavioral therapy (CBT). To get in control of your anger, you must challenge the thoughts and behaviors that cause the anger. With the guidance of your therapist, you will be able to identify your personal triggers that make you angry with yourself or others and you will learn how to react in proportion to these triggers. You will be able to respond to your anger in a totally different way, by just letting go of the anger or acting in a different and more harmonious way. With the help of CBT, you will learn to accept and forgive and develop self-control over your thoughts and actions so that you can live life without excessive and uncontrollable anger.
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Reviews
Our online therapy services have received 4250 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Brilliant prices and great to have financial aid."
Leanne (November 21, 2025)
Rating: [4 out of 5 stars!]
"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."
Fussy (November 03, 2025)
Rating: [5 out of 5 stars!]
"I have been in therapy via video conference with my therapist Loree for nearly 6 weeks and I can honestly say that the experience has been amazing and the tools she has given me , the advice and support has been great.
We really have connected and I think that has been the most helpful and supportive tool one should expect in therapy, hence why I am Excited and Happy , thank you for the many great sessions and the laughter along the way on my journey to being a better me."
Excited And Happy (October 10, 2025)
Rating: [4 out of 5 stars!]
"I love this website and its services, It has really helped me in my time of need. My doctor has taken great care to understand my needs and to help me understand what I am going through. I hope more people take advantage of this service for their mental health."
GettingthroughIT (December 23, 2025)
Rating: [5 out of 5 stars!]
"Isabel is a compassionate, considerate practitioner who is open to meeting you where you are at, and in approaching things in a manner that resonates. I would appreciate working with her again in the future."
Ship Girl (October 09, 2025)
Rating: [4 out of 5 stars!]
"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."
Daniel (November 24, 2025)
Rating: [5 out of 5 stars!]
"I have received so much help so far in only a few sessions."
BW (November 25, 2025)
Rating: [5 out of 5 stars!]
"These past live sessions have been helpful on reflecting on my past amd current problems and situations that I was stuck in and has made my wellbeing better by the week."
Reliable (October 27, 2025)
Rating: [5 out of 5 stars!]
"I've been thoroughly enjoying the section information and the worksheets. The information provided is very relevant to me and my situation."
Great Resources (October 12, 2025)
Rating: [5 out of 5 stars!]
"I started therapy about 2 weeks ago after struggling with my problem for 7 months with little change and even maybe worsening over that 7 months…. I have put my best foot forward with my therapy and taken it seriously to move forward and have seen good results in just two weeks…. I am continuing to finish this and move on completely from my problem but I am hopefully optimistic"
Service So Far (October 26, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?