Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4855 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"It's good."

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Rating: [5 out of 5 stars!]

"This is good. My therapist is nice."

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Rating: [4 out of 5 stars!]

"overall a really great experience!"

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Rating: [5 out of 5 stars!]

"Amazing therapy"

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Rating: [5 out of 5 stars!]

"Feel like im good to talk about anything. And to make good progress"

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Rating: [5 out of 5 stars!]

"Easiest to use platform!"

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Rating: [5 out of 5 stars!]

"Couple therapy had been great. A lot better than I imaged. I feel like I've seen progress from these couple counseling visits and the therapist connects with both of us"

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Rating: [4 out of 5 stars!]

"Got off to a rocky start. My first Therapist never showed up to the first Meeting, but Therapy Online reimbursed me and my new Therapist is helping a lot."

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Rating: [5 out of 5 stars!]

"I've almost finished my first month and feel very positive about how things are going. I particularly enjoyed the worksheets which my therapist can review and feedback on. It gives us plenty to discuss in the video calls if there's not something I specifically want to choose to discuss. Marisa my therapist, is really good to talk to and gives me a lot of hope for developing and a happier future being myself. The messaging side of the therapy is great, I always receive very considered and detailed responses to anything I have asked or mentioned. I would recommend this platform to anybody needing someone to talk to or feel they need support."

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Rating: [4 out of 5 stars!]

"The service is great! I wish there was an option to do a live session every 2 weeks that would help save some costs."

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