Online Therapy for Bipolar
While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.
During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.
Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.
People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.
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Reviews
Our online therapy services have received 4470 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"My therapist is really doing a good job, helping me see the bigger picture & help me understand what’s going on w me"
Jen (March 26, 2026)
Rating: [5 out of 5 stars!]
"Mara has done a good job communicating."
Amanda (March 01, 2026)
Rating: [4 out of 5 stars!]
"So far my therapist been really helpful and want to engage"
Fascinating (March 11, 2026)
Rating: [5 out of 5 stars!]
"Has been very beneficial and guiding me to a more positive lifestyle"
Gg (February 02, 2026)
Rating: [5 out of 5 stars!]
"im enjoying my time with my counsellor, she is supportive and gives the right responses to help me ground myself. it has helped me calm myself and i still know i have a long way to go but she is helping me alot and feel supported and listened to."
LIV (March 24, 2026)
Rating: [5 out of 5 stars!]
"Great so far"
Matt (March 06, 2026)
Rating: [5 out of 5 stars!]
"I have only been using this therapy for 2 days and it has already raised my level of awareness into my dysfunctions and hope for recovering from life long confusion and trauma."
Mapkat (February 02, 2026)
Rating: [5 out of 5 stars!]
"Isabel has helped me understand and accept myself more. Whilst going through a really difficult time she has remained present, caring and considerate. The unexpected check in msgs are really appreciated. She has a wealth of knowledge and a very warming energy."
Monique (March 19, 2026)
Rating: [4 out of 5 stars!]
"So far this seems good. Usually pretty quick turnaround in communication. Not always, but generally. Quality of advice and feedback though so far is great!"
NB (March 16, 2026)
Rating: [5 out of 5 stars!]
"Excellent service. Very easy to schedule and I like that the therapist and I meet weekly online but also chat and work together on my worksheets in between sessions. The worksheets are very helpful and make the in person online sessions much more affected
I highly recommend!"
Tg (March 25, 2026)
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