Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4680 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"My therapist has been very understanding"

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Rating: [5 out of 5 stars!]

"After only one call I’m already feeling better."

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Rating: [4 out of 5 stars!]

"Work sheets are long for my preference"

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Rating: [5 out of 5 stars!]

"My husband and I started talking to a therapist here and we’ve been at it for a month and it’s helping us to better communicate with each other. Our therapist is very professional and supportive of both of our needs."

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Rating: [5 out of 5 stars!]

"my therapist helped me put names to the way I was feeling and helped me put structure around big emotions"

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Rating: [5 out of 5 stars!]

"Katro Henderson has been such an amazing Therapist. I've only begun my sessions but I feel a wonderful connection with her. You can hear her compassion, understanding and empathy in her voice. I am looking forward to my continued sessions with her."

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Rating: [5 out of 5 stars!]

"Dr. Daniel is spot on and a great active listener. Looking forward to keep working with him."

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Rating: [5 out of 5 stars!]

"Online-therapy.com was super easy to sign up for and has been such a blessing. I love that I can connect with my therapist in so many different ways, plus there's a course and yoga included with my plan. I feel very supported by online-therapy.com on my journey to better mental health."

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Rating: [4 out of 5 stars!]

"I wish there was an option for bi-weekly therapy."

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Rating: [5 out of 5 stars!]

"It’s helping me a lot! I needed to write down my problems for a long time instead of holding it inside it helped me right away"

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