Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4864 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Belinda has been an excellent counsellor. She understands where I am coming from and her replies have helped me a lot."

()

Rating: [4 out of 5 stars!]

"Online Therapy has been helpful, finding my therapist has been easy, and I've been looking forward to every session."

()

Rating: [4 out of 5 stars!]

"I had been putting off therapy for a long time and now I wish I hadn't. Dr. Powell has been fantastic at helping me understand myself better and I'm looking forward to further sessions to learn more about how to cope with my anxiety."

()

Rating: [5 out of 5 stars!]

"Our therapist created an environment where difficult issues could be discussed openly and where both people had an opportunity to express their feelings and perspectives. I never felt that the therapist's role was to simply tell us who was right or wrong. Instead, the process helped bring communication patterns, unresolved issues, and underlying feelings to the surface.
In my case, counseling ultimately gave me something I desperately needed: clarity."

()

Rating: [4 out of 5 stars!]

"This is a really good therapy experience for journaling and keeping on top of things. I struggle to do so, but they make it very welcoming and easy."

()

Rating: [5 out of 5 stars!]

"Very kind and helpful"

()

Rating: [5 out of 5 stars!]

"The help and support I have received from my counselor has really helped me take account of what is going on in my life. The combination of worksheets and live sessions have made a difference in showing me ways to better my thought processes and enhance my day to day life."

()

Rating: [5 out of 5 stars!]

"It is nice to be able to have therapy online whenever I need"

()

Rating: [5 out of 5 stars!]

"The help is good and it is a great feeling to ve able to work on myself and see results."

()

Rating: [5 out of 5 stars!]

"So far, so good. It’s been extremely helpful to get my footing in a rough time in my life"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.

More useful information:

From our Blog