Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4896 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Great platform!"

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Rating: [4 out of 5 stars!]

"I had been putting off therapy for a long time and now I wish I hadn't. Dr. Powell has been fantastic at helping me understand myself better and I'm looking forward to further sessions to learn more about how to cope with my anxiety."

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Rating: [5 out of 5 stars!]

"Couple therapy had been great. A lot better than I imaged. I feel like I've seen progress from these couple counseling visits and the therapist connects with both of us"

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Rating: [5 out of 5 stars!]

"I've tried the big players (Talkspace & BetterHelp) and was a bit leery about switching to this platform initially. My therapist made the move and after doing some searching, I ended up finding her here at Online-Therapy.com. I wasn't thrilled that they didn't have an app, however after the brief adjustment to using a web browser, I've been very happy with how the platform works!

Not only are the prices much more reasonable and accessible, but you get so much more bang for your buck in content and platform functionality!

Obviously I am partial to my therapist, but this platform surprised me. The "homework" is remarkably helpful and the platform is intuitive and easy to navigate."

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Rating: [4 out of 5 stars!]

"This is a really good therapy experience for journaling and keeping on top of things. I struggle to do so, but they make it very welcoming and easy."

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Rating: [5 out of 5 stars!]

"Good experience so far, I have a great therapist who challenges my thinking and has a good balance of zero judgement and guiding me to a healthier headspace."

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Rating: [5 out of 5 stars!]

"Really thoughtful and warm therapy sessions with good communication and worksheets in-between sessions. Highly recommended!"

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Rating: [4 out of 5 stars!]

"This app has helped me process and work through a good amount in a short time on my timeline with quick feedback during the week"

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Rating: [4 out of 5 stars!]

"Some one that listens"

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Rating: [5 out of 5 stars!]

"Excellent Organisation and user friendliness"

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