Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4448 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Thanks for all the useful tools , great follow up with the counselling, appreciated every steps of this therapy.
Very helpful."

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Rating: [5 out of 5 stars!]

"i am happy so far. The program seems efficient and worthwhile. My therapist Kari is very good and great at getting back to me with follow up"

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Rating: [5 out of 5 stars!]

"Thanks"

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Rating: [4 out of 5 stars!]

"I think it's a good, accessible way of getting professional mental help and advice. In-person is still a must for serious cases."

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Rating: [4 out of 5 stars!]

"This has been helpful for me to come to terms with myself"

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Rating: [5 out of 5 stars!]

"I have been using Online Therapy since 14 months already, on and off, and I can say that I am so grateful I found the platform, and my therapist Lee, from Australia and I live in Germany. I can't recommended more enough."

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Rating: [5 out of 5 stars!]

"I’ve had a lot of insights regarding the way I think and how my past experiences and childhood tie up to the person I am or becoming now. Grateful for Dr Peter’s patience. Continuing my subscription. I recommend this platform over any other"

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Rating: [5 out of 5 stars!]

"After only a day going through worksheets and writing stuff down, I feel like my anxiety is not a problem today yesterday it was"

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Rating: [5 out of 5 stars!]

"Really helpful so far."

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Rating: [5 out of 5 stars!]

"It’s really been helping me unload at such a heavy time"

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