Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4521 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I use the basic subscription. I needed someone to help me get through a difficult time. Messaging back and forth with a therapist online worked well for me. It allowed me to express my feelings, emotions. You can write as much and as often as needed. Response time is usually timely. There are different levels of interaction if you need more. The site offers different tools to use. No pressure on what you do. I am grateful for this therapy program. I felt extremely comfortable throughout my time spent here. I recommend it for anyone in need of help."

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Rating: [4 out of 5 stars!]

"So far I’m liking the process of bettering myself , while also being able to communicate with my therapist via , text and video sessions."

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Rating: [4 out of 5 stars!]

"This platform offers a solid foundation for anyone beginning their self‑improvement journey. While some sections could benefit from deeper explanations, the content is still a strong starting point and easy to build on. Switching to a different therapist is simple, and the response times are impressively quick. Overall, it’s an accessible, affordable option that delivers real value for online therapy."

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Rating: [4 out of 5 stars!]

"Its a bit pricey but we have gotten good help from our therapist and the worksheets are helpful. Would be good if there was an app that came with the subscription"

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Rating: [4 out of 5 stars!]

"After initial problems with the platform, I am so grateful to finally be in therapy and even thought I just started, it already makes a difference and I am hopeful and grateful to see where the therapy journey will still take me."

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Rating: [5 out of 5 stars!]

"Online-therapy is convenient and helpful. I was matched with a therapist and she is great. I am so happy to have found this platform"

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Rating: [5 out of 5 stars!]

"Good"

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Rating: [5 out of 5 stars!]

"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."

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Rating: [5 out of 5 stars!]

"great therapy very helpful"

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Rating: [5 out of 5 stars!]

"Awesome"

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