Manage Your Bipolar with Online Therapy
While it is common for people to experience mood swings from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression) their mood shifts from periods of over-excitement and feeling like you're "on fire" (manic episodes) to periods of feeling severely depressed (depressive episodes).
During manic episodes, it's common to have a generally elevated mood, be highly active, experience higher self-esteem and need less sleep. This often alternates with depressive periods where you feel little joy in life, have problems sleeping, gain or lose weight and experience a loss of energy.
While this can be stressful and even debilitating, there is hope. Our therapy for bipolar is based on cognitive behavioral therapy (CBT), which has been shown in research studies to help people with bipolar disorder, often used in conjunction with medication. You see, it is your thoughts that affect your perception of the world, and with bipolar disorder, your brain tends to process information in an inaccurate and distorted way. With the help of your therapist, you will be able to identify and challenge these distorted and negative thought patterns that cause your stress and even harmful behavior. By identifying the situations that trigger your manic and depressive episodes, you will be more aware of when a mood shift is about to happen. And, eventually, you will be able to control your emotions and stress. By discovering new coping and behavioral skills, you will be able to stick to a treatment plan and live a more stable lifestyle, which will reduce the risks of a relapse.
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Reviews
Our online therapy services have received 3990 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"This service has been helping me so much, I can't even describe how much it's been giving me through some of my darkest months. Extremely pleased with my wonderful therapist and to be able too talk as flexible and from home!"
Annie (August 06, 2025)
Rating: [5 out of 5 stars!]
"Great service"
Lou (July 15, 2025)
Rating: [5 out of 5 stars!]
"This is beyond helpful, no questions that i dont want to answer and no pressure to answer them."
Helpful (July 31, 2025)
Rating: [5 out of 5 stars!]
"I like how fast I could schedule an appointment and the professionalism of my therapist!"
Lisa (July 23, 2025)
Rating: [5 out of 5 stars!]
"This has helped me in my personal and professional life, highly recommended!"
Relevant And Expert Service (July 01, 2025)
Rating: [4 out of 5 stars!]
"I found the therapy helpful. All the tools make you dig inside yourself and focus on getting better on your own, and the sessions with the therapist are helpful too."
Helpful (September 14, 2025)
Rating: [5 out of 5 stars!]
"I never thought that I would need therapy, but I am trying it and just a few days in and it is definitely helping already!"
It's Working! (July 02, 2025)
Rating: [5 out of 5 stars!]
"I think she is a great active listener as well as staying true to herself & her approach. If you are looking for someone that has a calm & genuine energy, she is great!"
Jin (July 15, 2025)
Rating: [5 out of 5 stars!]
"I was a bit nervous to try online therapy, but have been pleasantly surprised with my therapists professionalism and the ease of talking via video. I am learning legitimate tools and practices to use in my daily life. If you're on the fence, give it a try, and you can always stop if it's not working for you."
Kellie (August 06, 2025)
Rating: [5 out of 5 stars!]
"Thus far, things have been going well. My therapist has responded in a timely manner, she's been very sensitive to the issues that I've brought up and has provided suggestions without being pushy. She clearly seems to understand where I'm coming from and grasps the issues I'm trying to address as well as the background that said issues stem from. I'm very satisfied with how things are progressing."
First Check In (August 15, 2025)
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