Online Therapy for Bipolar

Category: Bipolar Online Therapy | Last updated: March 12th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.

During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.

Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.

People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.

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Reviews

Our online therapy services have received 4523 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"This service really helped me get through my recently devastating breakup. Such a good service."

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Rating: [5 out of 5 stars!]

"Great service. I love the asynchronous aspect of this platform, especially since I have severe ADHD. It allows me to complete therapy sessions at my own pace."

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Rating: [5 out of 5 stars!]

"Awesome"

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Rating: [5 out of 5 stars!]

"I find the monthy subscription makes me keep to regular appointments 2 allows me to pause when I need to So it's working really well for me."

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Rating: [5 out of 5 stars!]

"The therapist replies to the worksheet in a timely manner and gives helpful feedback."

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Rating: [5 out of 5 stars!]

"Got a pretty chill therapist"

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Rating: [5 out of 5 stars!]

"Live sessions are fantastic , very informative and relaxing in results.
Worksheets great and work plan is fantastic."

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Rating: [5 out of 5 stars!]

"Some of the technology was a little wonky at first, but the customer service was quick to respond amd very helpful. I switched therapists to someone in the same state and that was a great decision. I'm getting more from this platform than I ever did from a regular in-person therapist and I am very pleased."

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Rating: [5 out of 5 stars!]

"The service is good and flexible. Everything was pretty transparent with what they advertise when signing up. I would probably use this service again."

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Rating: [5 out of 5 stars!]

"I am thankful for the match with my therapist. He is insightful and just what we needed."

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