Online Therapy for Bipolar
While it is common for people to experience mood changes from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression), their mood shifts between periods of elevated or highly energized mood (manic or hypomanic episodes) and periods of depression.
During manic episodes, a person may feel unusually energetic, confident, and active, often needing less sleep. These periods can alternate with depressive phases that involve low mood, loss of interest in activities, changes in sleep or appetite, fatigue, and difficulty concentrating.
Living with bipolar disorder can be challenging, but many people learn ways to better understand and manage mood changes and build stability over time. Our online therapy program uses cognitive behavioral therapy (CBT) principles to help people better understand their thoughts, behaviors, and emotional patterns. CBT is often used as a supportive approach alongside medical care. With guidance from a therapist, you can learn to recognize early warning signs of mood changes, develop healthier coping strategies, and build routines that support emotional stability. By increasing awareness of potential triggers and learning practical skills, many people find it easier to manage stress and maintain a more balanced daily life.
People experiencing symptoms of bipolar disorder should consult qualified healthcare professionals for proper evaluation and care.
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Reviews
Our online therapy services have received 4697 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Janice was helpful in providing resources and the supported I needed when we talked. I look forward to our future talks."
Jm (June 09, 2026)
Rating: [4 out of 5 stars!]
"My therapist Tania is the best I've seen so far. Super patient, knowledgeable, and down to Earth. I'm excited to continue to work with her and get to know her, and myself, better.
It would be really nice if this service had an app. Doing sessions over mobile browser is ok, but the interface isn't always user friendly imo. Especially when my phone screen shuts off while I'm not paying attention and Tania doesn't hear the rant I've been on for the past 2 minutes haha.
Overall good service. Good provider. Needs an app."
Liz (June 02, 2026)
Rating: [4 out of 5 stars!]
"Services have been good. I found it hard to find some of the feedback in the system at first but overall it’s good."
Anxious (July 13, 2026)
Rating: [5 out of 5 stars!]
"This has been such a great way to organize and analyze a tornado of thoughts. It's well organized and actually feels like I'm making progress in such a short time."
Robin (July 03, 2026)
Rating: [5 out of 5 stars!]
"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."
Tamara (April 22, 2026)
Rating: [5 out of 5 stars!]
"Genuinely I find the therapists here pleasant to talk with."
Zuza (May 20, 2026)
Rating: [4 out of 5 stars!]
"Work sheets are long for my preference"
Review (May 13, 2026)
Rating: [5 out of 5 stars!]
"I have really enjoyed my experience so far."
Review (July 03, 2026)
Rating: [5 out of 5 stars!]
"So far it's been great. I found a wonderful therapist to talk to and am learning to change my behaviors and think about why I do some things. 10/10 would recommend!"
Dan (May 17, 2026)
Rating: [5 out of 5 stars!]
"It’s helping me a lot! I needed to write down my problems for a long time instead of holding it inside it helped me right away"
Olivia Bloom (June 13, 2026)
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