Manage Your Bipolar with Online Therapy
While it is common for people to experience mood swings from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression) their mood shifts from periods of over-excitement and feeling like you're "on fire" (manic episodes) to periods of feeling severely depressed (depressive episodes).
During manic episodes, it's common to have a generally elevated mood, be highly active, experience higher self-esteem and need less sleep. This often alternates with depressive periods where you feel little joy in life, have problems sleeping, gain or lose weight and experience a loss of energy.
While this can be stressful and even debilitating, there is hope. Our therapy for bipolar is based on cognitive behavioral therapy (CBT), which has been shown in research studies to help people with bipolar disorder, often used in conjunction with medication. You see, it is your thoughts that affect your perception of the world, and with bipolar disorder, your brain tends to process information in an inaccurate and distorted way. With the help of your therapist, you will be able to identify and challenge these distorted and negative thought patterns that cause your stress and even harmful behavior. By identifying the situations that trigger your manic and depressive episodes, you will be more aware of when a mood shift is about to happen. And, eventually, you will be able to control your emotions and stress. By discovering new coping and behavioral skills, you will be able to stick to a treatment plan and live a more stable lifestyle, which will reduce the risks of a relapse.
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Reviews
Our online therapy services have received 3815 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I am getting good feedback and recommended reading to address my issues."
Great Insights (May 15, 2025)
Rating: [4 out of 5 stars!]
"Enjoyed process so far"
Kathy (May 01, 2025)
Rating: [5 out of 5 stars!]
"Signing up was very easy"
Simple (April 08, 2025)
Rating: [5 out of 5 stars!]
"Very helpful and the financial aid is very generous!"
Nathaniel (April 16, 2025)
Rating: [5 out of 5 stars!]
"Been a great help so far"
Banksy (June 06, 2025)
Rating: [4 out of 5 stars!]
"I love the worksheets along with examples and explanations. I also love the yoga sessions. This platform is great for hands on self evaluation which I enjoy doing. What would make it a 5 star experience would be the UI. I believe it can be more streamline. For example, when a therapist replies to my worksheet, I have to click on that specific worksheet. It took some time to get it but just an example how we can make it easier. I also believe rebooking a therapist can be easier. Finding the live session link is fine but it took some looking around to see where to rebook. Just little things"
First Review (March 25, 2025)
Rating: [5 out of 5 stars!]
"Daniel is wonderful"
Adam (April 18, 2025)
Rating: [5 out of 5 stars!]
"Easy signup process."
Sb (May 05, 2025)
Rating: [5 out of 5 stars!]
"Love the system"
Liz (April 21, 2025)
Rating: [4 out of 5 stars!]
"I really enjoy the service. IT gave me an option to get my mental health back on track at time where I didn't know where to go and I didn't have insurance at the time. I use mostly the site mostly as a journal and a place to talk to my therapist after I finished the initial content on the site but overall it has made big changes to my life. the fact that it does help with financial support if you can afford the full price is nice too."
VM (May 28, 2025)
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