BPD Therapy Online
- How it Works
Borderline Personality Disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods, and problems with regulating emotions and thoughts. People with BPD are often impulsive and reckless and they may have unstable relationships with others.
As in most traditional face-to-face therapy sessions, our online therapy is based on Cognitive Behavioral Therapy (CBT Online), and the results have been extraordinary. Online CBT for BPD gives you access to all the tools you need to manage borderline personality disorder, and your personal online therapist is looking forward to helping you right away. There's a 14-day money-back guarantee if you are not completely satisfied. Below you will find details of all parts of the program:
8 Sessions in 8 Weeks
The BPD Therapy Online consists of 8 different sessions. The sessions will give you all the information you need to identify, challenge and manage borderline personality disorder. It's really simple - just follow the 8 sessions:
Introduction: Manage Borderline Personality Disorder
Session 1: Cognitive Behavioral Therapy Explored
Session 2: Emotions Defined in CBT Learning
Session 3: Stress and Stress-Reduction Techniques
Session 4: Self-Talk Therapy with Meditation - Reducing Risks with Exercise Therapy
Session 5: CBT for Borderline Personality Disorder - Self-Discipline and Self-Control
Session 6: Manage BPD - the Fear of Abandonment
Session 7: CBT for Borderline Personality Disorder - Building Social Skills
Session 8: Cognitive Learning in Building Critical-Thinking Skills
"I really am being helped by this program and by my therapist. I must thank you sincerely for being here for me. I think enrolling for this therapy has been one of the best things I have done in my life. The strategies for dealing with problems are ready to be tried at the first possible opportunity. So THANK YOU ever so much." - Susie
