Insomnia Online Therapy

Insomnia (or sleeplessness) is difficulty in falling asleep or in staying asleep long enough to feel rested. When a person does not get recuperative sleep for long periods of time, emotional problems develop, including irritability, anxiousness, nervousness, hostility and distress.

Overcome Insomnia

To help you overcome insomnia, insomnia online therapy is now available. Using our online insomnia treatment you will learn to manage intrusive, ruminating thoughts and worry. Among many things you will also learn meditation skills to manage your emotions and how to replace old habits with new habits.

8 weeks' full access - Limited offer $249.00 (~~$349.00~~)

Our insomnia online therapy includes access to a personal online therapist who will give you daily feedback (Monday-Friday) throughout the entire 8-week course. The cost for 8 weeks' full access is now only $249.00 (normal price $349.00) and there's a 14-day money-back guarantee if you are not completely satisfied. Click on the sections below to learn more about all parts included:

8 session step-by-step course

Therapist live chat

Worksheets

Daily therapist feedback

Test - Your Progress Monitor

Forum - Get Help from Others

Insomnia Online Therapy - Reviews

Michael Dunlop: "So far i found the program very useful. My therapist listens to me and gives sound advice. I feel I have more progress to make yet, but am definitely on the right track."

Lisa: "I would rate the online therapy as helpful. I have not completed the program, but am making progress. I would suggest some way to get into the program once started without going through all of the initial information. Short cuts to what you actually wish to do.

I especially like the online chat. But it has all been helpful. I like the self-paced schedule. Overall, very good experience. My doctor actually recommended it and I was skeptical but pleasantly surprised. Thank you."

Betsey: "A great session today. This program has helped my insomnia significantly, and has helped me be able to manage my tears… Two things that I have struggled with most over the last 4 years! I look forward to more healing in the weeks ahead! I am so grateful to be in this program. My therapist is really good at her work! She has a very kind and caring heart, too."

Buggs: "Thanks so much it was relaxing but I hope i will be able to make a change."

Dennis: "This was very helpful. Thanks for everything."

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