Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4042 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"My therapist has been soooo amazing. I couldn’t do my improvements without her."

()

Rating: [5 out of 5 stars!]

"I am deeply, deeply grateful to Katalin. I'm new to therapy and I'm so lucky to have had such a positive, beneficial start thanks to her. I highly recommend her to anyone looking for some help, she's very professional, easy to talk to, incredibly insightful and empathetic. She is absolutely wonderful and has helped me immensely."

()

Rating: [5 out of 5 stars!]

"Im am really enjoying taking this CBT focused online therapy course provided by Online-Therapy.com as well as having weekly sessions with my therapist. Janice Nichols is very knowledgeable, kind, and compassionate. She provides me with great resources to help deal with the issues I am currently facing."

()

Rating: [5 out of 5 stars!]

"I came to this site just over 1 year ago. I will say with certainty that I would not be where I am today without the help Angela Selvaggio has provided. The therapy sessions, and all the tools Angela has given me have completely changed my life for the better. I will forever be grateful for her support and guidance. Online Therapy has given me my life back! Thank you!"

()

Rating: [5 out of 5 stars!]

"Great"

()

Rating: [5 out of 5 stars!]

"super easy to use and helpful for connecting with therapists"

()

Rating: [5 out of 5 stars!]

"Everything is going great!! I love my therapist and the affordable services!"

()

Rating: [4 out of 5 stars!]

"I love the website, my therapist is also great"

()

Rating: [5 out of 5 stars!]

"Good app and good therapist"

()

Rating: [5 out of 5 stars!]

"Meets my needs. So far, so good."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.