Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4421 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"this so far has helped me truly think about different approaches i could take on certain things"

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Rating: [5 out of 5 stars!]

"Wonderful and easy to use service. Life changing!"

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Rating: [4 out of 5 stars!]

"So far my therapist been really helpful and want to engage"

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Rating: [5 out of 5 stars!]

"I have really enjoyed the worksheets, it has helped me look at my views in ways i have never looked at them before. It shows me that sometimes the way i think is super silly"

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Rating: [5 out of 5 stars!]

"Been fairly easy and fast so far"

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Rating: [5 out of 5 stars!]

"The online-therapy.com platform is great. I would like to see the prices become cheaper than what they are and have a package where it’s just a video meeting with a therapist once a week. I am not sure of other people but I don’t use the messaging, activity log, journal etc. that is redundant in my eyes, I want to actually talk face to face or video with the therapist.

There is a lot of people out there who cannot afford the prices but actually need and require the help."

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Rating: [5 out of 5 stars!]

"Starting therapy has been one of the greatest decisions of my life. If you WANT to change and put in the work, you can get better. My therapist has helped me so much and I am very grateful for how they have met me on my level."

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Rating: [5 out of 5 stars!]

"Mrs.Ty is amazing"

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Rating: [5 out of 5 stars!]

"So far so great!"

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Rating: [4 out of 5 stars!]

"Helpful for people with a busy schedule. Flexible options are compatible with my needs."

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