Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4228 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I feel so much better already. The brilliant and supportive prompts and challenges from my Therapist have helped me to make changes that have immediately improved my wellbeing. So far, this is the perfect option for me and I am delighted with my progress."

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Rating: [4 out of 5 stars!]

"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."

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Rating: [5 out of 5 stars!]

"Improving my life"

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Rating: [5 out of 5 stars!]

"Great service and therapist. Easy to use platform"

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Rating: [5 out of 5 stars!]

"I am enjoying the CBT method and talks with my therapist. I believe structured therapies like this one using CBT method, can really be helpful."

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Rating: [5 out of 5 stars!]

"Isabel is a compassionate, considerate practitioner who is open to meeting you where you are at, and in approaching things in a manner that resonates. I would appreciate working with her again in the future."

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Rating: [5 out of 5 stars!]

"I feel like this is the perfect course. I have video calls with my therapist, I have a journal, I have other resources at my disposal to help guide me along the process. I write in my journal daily, and I do the worksheets every week and discuss the results with my therapist. And if you do not like a therapist, you can always change to another, and this is common sometimes, but I believe I have found a great therapist. Another thing that I really like is that they have financial aid for those who are not in the economic spot like me, as I am in between jobs. I can still afford to do my therapy, as they have 3 plans available."

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Rating: [5 out of 5 stars!]

"So far its working well!"

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Rating: [4 out of 5 stars!]

"So far I feel the guided workshops have really helped direct me In a way that my therapist can help understand me and myself more than I ever thought I could"

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Rating: [4 out of 5 stars!]

"Good"

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