Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4261 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I think it's great since it's not just therapy sessions, but also messages, videos, worksheets, journal, activity calendar etc. I think it's a great program and my therapist responds to my messages in a timely manner and is very helpful in our video sessions. She said she's seen improvement in me (and so has my mom) and I have seen it, too. I'm very grateful for starting this experience and I want to continue for another 2 or 3 months."

Jess (December 07, 2025)

Rating: [5 out of 5 stars!]

"I switched to online therapy after being with the same therapist for years and wanted something different and more affordable. I was having frequent panic attacks and needed help but didn't know what to do. Being able to choose my therapist and have sessions every week is a game changer. I love online therapy."

Would Recommend To Anyone (December 10, 2025)

Rating: [5 out of 5 stars!]

"When you need someone, it can be the matter of hours before you are talking to someone. Well worth the money and this platform is amazing. It works exactly how it is advertised."

Fast And Always There (November 03, 2025)

Rating: [4 out of 5 stars!]

"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."

Daniel (November 24, 2025)

Rating: [5 out of 5 stars!]

"excellent sound board and help when one is confused and needs help"

Raj K (November 04, 2025)

Rating: [5 out of 5 stars!]

"I was paired with a wonderful therapist who helps guiding me through my struggles with so much respect and care. Being able to text her and have two sessions per week is truly helpful and relieving. Would 10/10 always recommend!"

AG (November 24, 2025)

Rating: [4 out of 5 stars!]

"It's good"

Review 1 (December 02, 2025)

Rating: [5 out of 5 stars!]

"Marisa has been fantastic and the service has offered a streamlined way to book sessions and talk."

Luke (December 09, 2025)

Rating: [5 out of 5 stars!]

"After only a few sessions, I am finding it really helpful. I’ve been able to reflect on a lot of things I’d never thought about before."

Allan (December 12, 2025)

Rating: [5 out of 5 stars!]

"Great service"