Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4132 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Online-Therapy has been a life saver! Not only is it cheap and affordable, but it's easy to use, scheduling is flexible, and Dr. Lucy is incredibly supportive and attentive. Even though it's entirely online, I feel truly heard and encouraged. Highly recommend!"
Jess (August 29, 2025)
Rating: [5 out of 5 stars!]
"I am learning new things about myself and I have a wonderful counsellor to thank for that"
Best Place To Get The Support You Need (October 27, 2025)
Rating: [4 out of 5 stars!]
"I like the worksheets because they allow me to work through what I need to work through but at my own pace. So when I hit a stall point it allows me to stop, to think, to reflect and then complete them."
August (September 01, 2025)
Rating: [5 out of 5 stars!]
"I've been thoroughly enjoying the section information and the worksheets. The information provided is very relevant to me and my situation."
Great Resources (October 12, 2025)
Rating: [5 out of 5 stars!]
"Excellent service!"
Anon (November 10, 2025)
Rating: [5 out of 5 stars!]
"Very responsive to messages - not left waiting for replies. Supportive, no pressure - can work through things at own pace. Flexibility to focus in what you need at that specific time, not just focused on the worksheets."
Responsive & Flexible (November 10, 2025)
Rating: [5 out of 5 stars!]
"Paula was very kind and supportive. She listens and understand and helps in which way to go/think"
Rev Therapy (November 10, 2025)
Rating: [5 out of 5 stars!]
"My therapist, Tina, is amazing and she has been like a breath of fresh air for me. She genuinely has been helping me so much. And she has been helping me and my partner, so so much. We feel better connected already."
Ash (November 10, 2025)
Rating: [5 out of 5 stars!]
"Therapist has been a pleasure to work with and is helping me. Scheduling is easy and straightforward. Would recommend."
Jeff (November 03, 2025)
Rating: [5 out of 5 stars!]
"High quality lessons and a truly caring, supportive therapist whom I can trust."
LH (October 16, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?

