Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4107 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Finding the right counsellor for you is key. Online therapy gives you that choice at an affordable price and is very flexible for busy lifestyles. I've used counsellors through this site many of times and will continue to do so when needed."

()

Rating: [5 out of 5 stars!]

"Eye opening, and helped me find my true self at my rock bottom! Addiction had its grasp of me for 10 years and this program not only saved me but my marriage!"

()

Rating: [5 out of 5 stars!]

"Good so far."

()

Rating: [5 out of 5 stars!]

"Thus far, things have been going well. My therapist has responded in a timely manner, she's been very sensitive to the issues that I've brought up and has provided suggestions without being pushy. She clearly seems to understand where I'm coming from and grasps the issues I'm trying to address as well as the background that said issues stem from. I'm very satisfied with how things are progressing."

()

Rating: [5 out of 5 stars!]

"great exercises that really help reflect on behaviors and attitudes that brings the idea that I can be better than this"

()

Rating: [4 out of 5 stars!]

"So, far it has been good. I am able to work at my own pace"

()

Rating: [4 out of 5 stars!]

"I found the therapy helpful. All the tools make you dig inside yourself and focus on getting better on your own, and the sessions with the therapist are helpful too."

()

Rating: [5 out of 5 stars!]

"Learning a lot already."

()

Rating: [5 out of 5 stars!]

"High quality lessons and a truly caring, supportive therapist whom I can trust."

()

Rating: [4 out of 5 stars!]

"Therapist is great! I wish there was more live sessions but overall it’s good"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.