Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4259 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Excellent! I was fortunate to get a therapist I clicked with right away. I have been in therapy on and off for decades and Joni is the best therapist I’ve had. She listens, is extremely knowledgeable and offers useful advice. I am more than satisfied with my online therapy with Joni Fowler."

()

Rating: [5 out of 5 stars!]

"I think the company has a great program and structure. As well as the ease of working from home or at work makes it a highly recommendable service."

()

Rating: [5 out of 5 stars!]

"Awesome site with practical teachings and excellent therapists."

()

Rating: [4 out of 5 stars!]

"Mina was wonderful"

()

Rating: [5 out of 5 stars!]

"My therapist, Tina, is amazing and she has been like a breath of fresh air for me. She genuinely has been helping me so much. And she has been helping me and my partner, so so much. We feel better connected already."

()

Rating: [5 out of 5 stars!]

"I've been using Online-Therapy for almost two months now, and I work with Marisa, and I really enjoy working with her. She's great and incredibly helpful to me!"

()

Rating: [5 out of 5 stars!]

"absolutely amazing, such helpful tips and has made me understand my issues and begin to work on how to deal with them"

()

Rating: [5 out of 5 stars!]

"Been fairly easy and fast so far"

()

Rating: [5 out of 5 stars!]

"I've used a few online therapy services and this has been the best one so far with a comprehensive platform of therapy and exercises for me to use. I know that not every therapist/client match is a win from the start, but this one just nailed it for me where I was able to form an easy rapport with my therapist and also message more often, which for me, more helpful than 1:1 video appointments but to have that option is amazing too. Very happy with this and so worth the cost."

()

Rating: [5 out of 5 stars!]

"I always wanted to seek help and I’m very happy I did"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.