Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4139 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"well organized!"

Chester (November 19, 2025)

Rating: [5 out of 5 stars!]

"My therapist has been so helpful and the online component is ideal for a busy person like me!"

Anxiety Help (September 11, 2025)

Rating: [5 out of 5 stars!]

"so far so good!"

Ash (September 22, 2025)

Rating: [5 out of 5 stars!]

"I love online therapy!"

Jose (September 30, 2025)

Rating: [5 out of 5 stars!]

"Dr. Selvaggio is great. I have faith in my self in going forward and trust in her help."

2nd Round (September 17, 2025)

Rating: [5 out of 5 stars!]

"Love this platform and how convenient it is to start therapy. Great resources to understand what CBT is for life long impact and such a positive experience, I feel supported every step."

M. A. (September 19, 2025)

Rating: [5 out of 5 stars!]

"I've been thoroughly enjoying the section information and the worksheets. The information provided is very relevant to me and my situation."

Great Resources (October 12, 2025)

Rating: [5 out of 5 stars!]

"Very happy so far"

Enzo (August 27, 2025)

Rating: [5 out of 5 stars!]

"super easy to use and helpful for connecting with therapists"

Pocky (August 26, 2025)

Rating: [4 out of 5 stars!]

"Good and affordable therapy options"