Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4107 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"The site is very user friendly. I enjoy the fact that you can go at your own pace, but also have a therapist there to help inspire and motivate you on the days when you don't feel like doing things."

Kyle C. (October 07, 2025)

Rating: [5 out of 5 stars!]

"Best there is"

Brandon (August 13, 2025)

Rating: [5 out of 5 stars!]

"It's good to dissect my situation with the therapist. I experience all of my emotions and think deeply. This will change me life"

Forcing Introspection And Self Awareness (October 17, 2025)

Rating: [4 out of 5 stars!]

"I like the worksheets because they allow me to work through what I need to work through but at my own pace. So when I hit a stall point it allows me to stop, to think, to reflect and then complete them."

August (September 01, 2025)

Rating: [5 out of 5 stars!]

"this app is really helpful!"

Eve (October 01, 2025)

Rating: [5 out of 5 stars!]

"It has been great, great knowledgeable help and advice being offered."

Cali (October 17, 2025)

Rating: [5 out of 5 stars!]

"good"

Mat (August 30, 2025)

Rating: [4 out of 5 stars!]

"Helpful and supportive!"