Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4125 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"It really helped me set my life straight"

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Rating: [5 out of 5 stars!]

"I've been thoroughly enjoying the section information and the worksheets. The information provided is very relevant to me and my situation."

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Rating: [5 out of 5 stars!]

"I recommend the online-therapy platform! You can easily swap therapists if one doesn't mesh well with you and you can easily access it on phone and computer. I've had a great experience with Marie so far and I'm sure I'll come out of this stronger than I have went in. She has been very kind and compassionate while also providing solutions to address my concern!! Looking forward to continuing and seeing the progress by next month."

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Rating: [5 out of 5 stars!]

"The site is very user friendly. I enjoy the fact that you can go at your own pace, but also have a therapist there to help inspire and motivate you on the days when you don't feel like doing things."

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Rating: [5 out of 5 stars!]

"I am learning so much to help me and I am doing it"

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Rating: [4 out of 5 stars!]

"I like the worksheets because they allow me to work through what I need to work through but at my own pace. So when I hit a stall point it allows me to stop, to think, to reflect and then complete them."

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Rating: [5 out of 5 stars!]

"Outstanding. Best therapist I’ve ever had by far. Really helping us communicate as a couple. The exercises are very helpful."

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Rating: [5 out of 5 stars!]

"Great site and service. Easy to use. You have to do the homework but worth it"

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Rating: [5 out of 5 stars!]

"Lisa was a wonderful therapist! She helped me feel confident in expressing myself and that I had a safe space during our sessions. My therapy primarily centered around my couples relationship issues which she provided wonderful guidance and self-exploration and balancing between where I could feel justified in areas and opening up my eyes to how I can improve myself."

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Rating: [5 out of 5 stars!]

"this web is really helpful, and also my therapist is great!"

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