Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4568 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"really enjoying the process so far. a few tech hiccups but worth it!"
Great, Some Tech Hiccups (May 26, 2026)
Rating: [5 out of 5 stars!]
"Online-Therapy.com has been a genuine find for anyone with a packed schedule. The async messaging format means you don't need to carve out a fixed hour every week, you engage on your own time. I got matched with a therapist who actually fits my communication style and approach, which I honestly didn't expect from an algorithm. If you've been putting off therapy because of logistics, this removes most of the excuses."
Jasper (May 18, 2026)
Rating: [4 out of 5 stars!]
"My experience at Online-therapy.com has been amazing. I had gone through a very tough and disastrous break up and my therapist has navigated me on my way to become more happy. The price is quite expensive, as a college student, but the support I have been able to receive is invaluable."
Mike (May 27, 2026)
Rating: [5 out of 5 stars!]
"Great service. I love the asynchronous aspect of this platform, especially since I have severe ADHD. It allows me to complete therapy sessions at my own pace."
AD (May 07, 2026)
Rating: [5 out of 5 stars!]
"Online therapy gave me access to affordable talk therapy during a hard time in my life. Due to circumstances and moving cities, I couldn’t fit in-person counselling into my schedule but I needed support. I would suggest this site to anyone."
Rosemary (March 08, 2026)
Rating: [5 out of 5 stars!]
"great!"
Nouradine (May 20, 2026)
Rating: [5 out of 5 stars!]
"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."
Tamara (April 22, 2026)
Rating: [5 out of 5 stars!]
"This is my third week at Online Therapy. The therapy work is intense, and I feel really tired on an emotional level, but I am so incredibly grateful for this opportunity.
I have an amazing therapist who is very capable of guiding and supporting me through this healing process. Although I know there is still a long road ahead of me, I am already noticing improvements that make a huge difference for me and feel deeply meaningful. I feel truly grateful that I was able to start therapy now, while my child is still young and can benefit from having a mother who is calmer, more relaxed, and more in control of herself — and therefore much better able to co-regulate a little one.
If anyone reading this is wondering whether they should do it: do it. You are worth it. It can change you, change your perspective, give you valuable tools, and help strengthen and rebuild you from within — if you are willing to truly engage with the process."
Minnie (May 06, 2026)
Rating: [5 out of 5 stars!]
"I have greatly enjoyed doing online therapy. It has been super helpful to do it online as I work two jobs and have a busy schedule. I recommend online therapy to everyone!"
Sydney (May 19, 2026)
Rating: [5 out of 5 stars!]
"I Just started but im excited and nervours but i have high hopes"
Just Started (March 26, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?