Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4328 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"its great"
Nati (December 23, 2025)
Rating: [4 out of 5 stars!]
"About one month in with therapy. My therapist is helpful and responsive. The journals about CBT are useful so far in regulating emotions."
Ben (January 09, 2026)
Rating: [5 out of 5 stars!]
"The Online-Therapy platform has really helped turn around a difficult year in our marriage and personal lives. We found capable counseling and membership assistance from real competent people."
Al (November 21, 2025)
Rating: [5 out of 5 stars!]
"This is my first experience of any therapy and I'm been very happy so far. It's only been a month, but the combination of weekly sessions and worksheets to work through have been very helpful. I'm finding the writing process very cathartic. Regarding the sessions, I didn't require anything groundbreaking, I just needed a neutral voice who could help me to better understand my own hypothesis of what I was facing. It has been everything I required, and I've been very pleasantly surprised at how quickly it has had a positive effect on my life."
Alex K (February 09, 2026)
Rating: [5 out of 5 stars!]
"I have received worksheets from my therapist."
Carol (December 18, 2025)
Rating: [5 out of 5 stars!]
"I'm enjoying the approach of this therapy, it has been really helpful so far!"
Really Helpful (November 20, 2025)
Rating: [4 out of 5 stars!]
"I am both surprised and impressed by how much this therapy has helped me. My therapist has been very attentive, understanding and responsive. I have been able to work through issues at a pace I set and feel comfortable with."
CC (December 31, 2025)
Rating: [5 out of 5 stars!]
"Really good customer service and helpful, caring therapists"
Good Choice (December 12, 2025)
Rating: [5 out of 5 stars!]
"Great platform"
Vh (February 09, 2026)
Rating: [5 out of 5 stars!]
"Went very well"
Initial (December 05, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?