Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4099 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Best there is"

Brandon (August 13, 2025)

Rating: [5 out of 5 stars!]

"Good so far."

NS (August 28, 2025)

Rating: [4 out of 5 stars!]

"I feel progress has been steady, I’d just like more flexibility with times to schedule my live sessions"

Dr Sean Is Very Well Prepared (September 19, 2025)

Rating: [5 out of 5 stars!]

"Cynthia has really helped me to be more open with my emotions, have increased self awareness and greater ability to communicate with others even in times of difficulty or discomfort. To really sit with my emotions at times and realise when I'm suppressing and hindering my progress to feel whatever it is at that moment. I have a lot to work on but I know I have already made a lot of progress."

Support With Grief (September 06, 2025)

Rating: [5 out of 5 stars!]

"Good app and good therapist"

JM (August 08, 2025)

Rating: [5 out of 5 stars!]

"Forever thankful for my therapist and Online-Therapy."

Alicia (August 27, 2025)

Rating: [5 out of 5 stars!]

"Learning a lot already."

Jeremy (August 25, 2025)

Rating: [5 out of 5 stars!]

"I've been thoroughly enjoying the section information and the worksheets. The information provided is very relevant to me and my situation."