Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4274 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"It's good"

()

Rating: [5 out of 5 stars!]

"Fun, honest, and challenging. Also very fluid. The challenge is difficult to stand by and support, but I will do it."

()

Rating: [5 out of 5 stars!]

"I felt supported in my healing journey so far, which is lovely."

()

Rating: [5 out of 5 stars!]

"Thanks to online therapy, I’m finally on the road to becoming confident and emotionally healthy"

()

Rating: [5 out of 5 stars!]

"I really like the lessons and especially the worksheets. They’re very useful because they help me identify my problems and work on improving them. It makes me feel like an active participant. I also like that I can choose whether to watch the video, listen to the audio, or read the text. Overall, I’d say this course is more comprehensive than any other CBT treatment I’ve done so far."

()

Rating: [5 out of 5 stars!]

"It really helped me set my life straight"

()

Rating: [5 out of 5 stars!]

"absolutely amazing, such helpful tips and has made me understand my issues and begin to work on how to deal with them"

()

Rating: [5 out of 5 stars!]

"Great service"

()

Rating: [5 out of 5 stars!]

"My therapist is very relatable and compassionate during our sessions. It’s nice to be able to speak to someone who can provide solutions in a gentle manner."

()

Rating: [5 out of 5 stars!]

"Christa has been excellent"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.

More useful information:

From our Blog