Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4203 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"I feel progress has been steady, I’d just like more flexibility with times to schedule my live sessions"

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Rating: [5 out of 5 stars!]

"Very helpful great therapist"

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Rating: [5 out of 5 stars!]

"Sherrie is super calm and understanding. I feel like she gets my issues and hears my concerns. I’m very happy so far with my sessions."

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Rating: [4 out of 5 stars!]

"appreciate the easy communication with therapist, scheduling easy. Worksheets can be much, but informative."

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Rating: [4 out of 5 stars!]

"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."

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Rating: [4 out of 5 stars!]

"It's good"

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Rating: [5 out of 5 stars!]

"Thanks to online therapy, I’m finally on the road to becoming confident and emotionally healthy"

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Rating: [5 out of 5 stars!]

"I switched to online therapy after being with the same therapist for years and wanted something different and more affordable. I was having frequent panic attacks and needed help but didn't know what to do. Being able to choose my therapist and have sessions every week is a game changer. I love online therapy."

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Rating: [4 out of 5 stars!]

"So far speaking to my therapist has definitely help me find myself"

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Rating: [5 out of 5 stars!]

"Really good customer service and helpful, caring therapists"

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