Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4132 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Very helpful and understanding so far, online therapy has given me peace of mind knowing that I can reach out and speak to someone when needed. Don't be worried about taking that first step and having a chat on here, ether text or video/voice call. It will do wonders for your mental health."

()

Rating: [5 out of 5 stars!]

"My therapy experience so far has been really positive. The sign up process was simple, and it's easy to book times with my matched therapist. Highly recommend :)"

()

Rating: [4 out of 5 stars!]

"I feel progress has been steady, I’d just like more flexibility with times to schedule my live sessions"

()

Rating: [4 out of 5 stars!]

"Good"

()

Rating: [5 out of 5 stars!]

"I have been in therapy via video conference with my therapist Loree for nearly 6 weeks and I can honestly say that the experience has been amazing and the tools she has given me , the advice and support has been great.
We really have connected and I think that has been the most helpful and supportive tool one should expect in therapy, hence why I am Excited and Happy , thank you for the many great sessions and the laughter along the way on my journey to being a better me.
"

()

Rating: [5 out of 5 stars!]

"I really appreciated the format. The way I could work along at my own pace and yet had a therapist who would respond in a timely manner."

()

Rating: [5 out of 5 stars!]

"Online thearpy has helped me start a better future"

()

Rating: [4 out of 5 stars!]

"So far speaking to my therapist has definitely help me find myself"

()

Rating: [5 out of 5 stars!]

"High quality lessons and a truly caring, supportive therapist whom I can trust."

()

Rating: [5 out of 5 stars!]

"great exercises that really help reflect on behaviors and attitudes that brings the idea that I can be better than this"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.