Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4132 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Dr. Vicki has helped me so much in such a short time, it's amazing! She has always been very flexible, patient, and caring with her approach. She has allowed me a safe space to not be ashamed of myself or the things that I want to change. I value my relationship with her very much, and I highly recommend her to anyone who wants to pull a complete 180! She has made an extremely positive change in how I see my life, my situation, myself, my brain, and my challenges. Thank you so much!!"

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Rating: [5 out of 5 stars!]

"It has been great, great knowledgeable help and advice being offered."

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Rating: [5 out of 5 stars!]

"I loved doing the worksheets. The way they were structured by section and idea of section, and the proper questions they asked, really made me reflect and challenge myself. I feel that they were particularly beneficial."

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Rating: [5 out of 5 stars!]

"Great!"

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Rating: [5 out of 5 stars!]

"My therapist has been absolutely amazing, her calm voice really puts me at ease, she gives me such great insight whilst allowing me to feel through the issue. I genuinely appreciate her so much"

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Rating: [5 out of 5 stars!]

"I feel so much better already. The brilliant and supportive prompts and challenges from my Therapist have helped me to make changes that have immediately improved my wellbeing. So far, this is the perfect option for me and I am delighted with my progress."

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Rating: [5 out of 5 stars!]

"Helped me heal!"

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Rating: [5 out of 5 stars!]

"My therapist has been soooo amazing. I couldn’t do my improvements without her."

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Rating: [5 out of 5 stars!]

"Lots of great content"

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Rating: [5 out of 5 stars!]

"So far I have been very happy with the service. I think it's great value for the money. My therapist has always responded with 24 hours and is always helpful with her responses. I also enjoy working with the worksheets at my own pace when I have the time."

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