Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4298 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"The Online-Therapy platform has really helped turn around a difficult year in our marriage and personal lives. We found capable counseling and membership assistance from real competent people."

Al (November 21, 2025)

Rating: [5 out of 5 stars!]

"Great work so far."

DW (November 25, 2025)

Rating: [4 out of 5 stars!]

"I like the program and the options for therapists, but I've had some technical difficulties before, as I accidentally booked a text session instead of video and it wasn't possible to change it on short-notice, even though my therapist would have been able to switch to video as well."

Review2026 (January 24, 2026)

Rating: [4 out of 5 stars!]

"So far I feel the guided workshops have really helped direct me In a way that my therapist can help understand me and myself more than I ever thought I could"

Let Everything Out (November 16, 2025)

Rating: [5 out of 5 stars!]

"Awesome !"

Grass (January 08, 2026)

Rating: [5 out of 5 stars!]

"It really helped me set my life straight"

Mefi (November 16, 2025)

Rating: [5 out of 5 stars!]

"EXCELLENT"

Hello (January 16, 2026)

Rating: [5 out of 5 stars!]

"excellent sound board and help when one is confused and needs help"