Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4541 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"good so far"
Carrissa (May 18, 2026)
Rating: [5 out of 5 stars!]
"Quick and Easy to get set up with a therapist and good flexibility in appointments. There are online worksheets to help you start off but also I found that talking in sessions helped to discover insights. My therapist has been great in teaching me to understand how my subconscious mind works, how this has been affecting me and helping me move forward from thoughts and behaviours that trouble me."
Rich (May 15, 2026)
Rating: [5 out of 5 stars!]
"Gives good and easy to access help with your mental health needs."
User876 (April 18, 2026)
Rating: [5 out of 5 stars!]
"Is really making me think about my life and my challenges in a different way. Working on ways to avoid such negative thinking. Good support from my therapist!"
Carly (May 01, 2026)
Rating: [5 out of 5 stars!]
"Good stuff"
Alley (April 30, 2026)
Rating: [5 out of 5 stars!]
"It seems to be a benefit so far. It feels like it's helping"
Gene (March 30, 2026)
Rating: [5 out of 5 stars!]
"Online therapy gave me access to affordable talk therapy during a hard time in my life. Due to circumstances and moving cities, I couldn’t fit in-person counselling into my schedule but I needed support. I would suggest this site to anyone."
Rosemary (March 08, 2026)
Rating: [5 out of 5 stars!]
"this so far has helped me truly think about different approaches i could take on certain things"
Mel (April 01, 2026)
Rating: [5 out of 5 stars!]
"Amazing support"
Lea (May 20, 2026)
Rating: [5 out of 5 stars!]
"This program has helped me a lot. I feel like I have the tools to better myself and manage my mental health issues. I felt supported and had a therapist that that really was a good match for me."
Amya (April 04, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?