Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4047 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"I like the worksheets because they allow me to work through what I need to work through but at my own pace. So when I hit a stall point it allows me to stop, to think, to reflect and then complete them."

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Rating: [4 out of 5 stars!]

"appreciate the easy communication with therapist, scheduling easy. Worksheets can be much, but informative."

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Rating: [5 out of 5 stars!]

"I was skeptical at best at first!! A few initial sessions were taken to get me settled. But I feel much more confident now in the help I am getting. My therapist is an angel! Overall I am enjoying the platform so far."

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Rating: [5 out of 5 stars!]

"This service has been helping me so much, I can't even describe how much it's been giving me through some of my darkest months. Extremely pleased with my wonderful therapist and to be able too talk as flexible and from home!"

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Rating: [5 out of 5 stars!]

"I like how fast I could schedule an appointment and the professionalism of my therapist!"

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Rating: [5 out of 5 stars!]

"I am very happy with the therapist I have matched with and the tools provided to me to be able to work through the issues I came to resolve!"

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Rating: [5 out of 5 stars!]

"I found myself a counceller who listen, understand what I am feeling and provides appropriate tools to guide me. I am very comfortable and enjoy the guidance so far.
The platform is easy to maneuver."

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Rating: [4 out of 5 stars!]

"Simple and easy to get started. A good starting point for people who haven't tried therapy before."

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Rating: [5 out of 5 stars!]

"The course and worksheet is definitely a godsend. It also helps to get input from a therapist."

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Rating: [5 out of 5 stars!]

"100% worth paying for"

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