Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4470 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"When I stalled out working with a traditional therapist, I thought I'd try this.
It's been very helpful to give awareness of the actual messages in my head, and how to answer/counter them.
Now, instead of talking over and over about how my childhood experiences cause me problems, I have some tools to help move beyond them. Thank you!"
Helpful (March 01, 2026)
Rating: [5 out of 5 stars!]
"Love Amanda Laflamme my therapist. She is easygoing, easy to talk to, understanding but also isn’t scared to call me out or ask me tough questions. Just from doing most of the worksheets and one session with her and I feel 100x better. Just one session and already implementing her strategies and it’s immediately working. I’m so grateful I did a Google search and found this website. Thank you Amanda and Online-Therapy! Thank you so much!!!! Really looking forward to the rest of my journey working with her!!!"
Love The Worksheets And My Therapist Amanda (March 06, 2026)
Rating: [5 out of 5 stars!]
"A month and a few days in, I'm aleady seeing a difference in how I feel and act, and understanding myself better. I wasn't sure therapy solely through messages would do much, but my therapist is great at asking just the right questions to get me thinking deeper about things I used to take as "just how I am."
The flexibility is great, and I like being able to take the time to think through things while I'm writing my responses. My therapist's responses are usually quick-- usually there will be a message waiting in the morning and I'll think it over during the day, send my response that night, and continue the conversation the following day.
Even the cheapest tier is worth a shot, in my opinion."
Tori (April 19, 2026)
Rating: [5 out of 5 stars!]
"I'm so happy I found this service. I'm able to talk to an American therapist online from overseas at my own convenience without any trouble. Highly recommend."
ABC (March 24, 2026)
Rating: [5 out of 5 stars!]
"I am very pleased with every aspect of this program! I got matched with a lovely therapist and I can already feel myself improving."
Izzy (February 23, 2026)
Rating: [5 out of 5 stars!]
"This is a great way to ease into your therapy journey. Online therapy works from so many angles that it is easy for you to find out what works for you and what doesn’t. The worksheets are also extremely helpful for reflection and can be used later on"
Ali (April 13, 2026)
Rating: [5 out of 5 stars!]
"I have really enjoyed using the service. Previously I never wanted to do online therapy but the platform has been easy to use."
Hca (March 23, 2026)
Rating: [5 out of 5 stars!]
"Has been very beneficial and guiding me to a more positive lifestyle"
Gg (February 02, 2026)
Rating: [5 out of 5 stars!]
"Therapy has really helped us to confront our issues in a meaningful and helpul way."
Jani (February 15, 2026)
Rating: [5 out of 5 stars!]
"I feel like I've always wanted to get therapy but never quite jumped on it until something happened and I really thought it was time. It was probably the best decision I've taken. I really enjoy the professionnalism that is shown through this platform. I am very satisfied with the services provided by online therapy and the flexibility that is provided to you as well. If you were ever thinking of getting therapy and wasn't sure, do it. This is honestly a great platform to do so as well."
Rose (February 16, 2026)
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