Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 4028 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"So far so good. I’ve really appreciated the speed at which we were able to get some couples therapy. Brittney has been great to work with!"

()

Rating: [5 out of 5 stars!]

"Helpful and easy"

()

Rating: [5 out of 5 stars!]

"Forever thankful for my therapist and Online-Therapy."

()

Rating: [5 out of 5 stars!]

"this web is really helpful, and also my therapist is great!"

()

Rating: [4 out of 5 stars!]

"I've only been a client for a few weeks, but the experience has been very useful in that I can get feedback on my experience during times that are convenient for me while I'm very busy doing the rest of my life. I'm on the plan that doesn't have talk therapy and I think I will upgrade to that when I have more time. As a writer, I think there are benefits to having a written record of the process as well. I was able to express all of my answers as written responses to start, which is a great option for me. Overall, this has been a good experience and I'm certain I will continue. My therapist has been a bit superficial, but I am mostly still disclosing all of the active issues that caused me to seek therapy in the first place, and I think all of her feedback has been helpful and measured, as she knows I'm not in a great place to take huge healing steps, and need more help coping at this time."

()

Rating: [5 out of 5 stars!]

"Very easy to sign up"

()

Rating: [5 out of 5 stars!]

"I’ve been spiraling non stop with anxiety, panic attacks and lack of sleep which then lead me to feeling emotional and doubting everything. Within 2 sessions, worksheets, tips, and tasks to do daily it has really changed my thought process and how to go about my daily routine. Thank you I’m still working on it"

()

Rating: [5 out of 5 stars!]

"My therapy experience so far has been really positive. The sign up process was simple, and it's easy to book times with my matched therapist. Highly recommend :)"

()

Rating: [5 out of 5 stars!]

"The sign up was easy!"

()

Rating: [5 out of 5 stars!]

"Great"

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.